Ruddell Chiropractic Clinic

11/09/2024

04/08/2024

Chiropractic care can help with digestive issues such as acid reflux, constipation, and irritable bowel syndrome. Chiropractors can use spinal adjustments to improve nerve function and promote healthy digestion. Chiropractors can also provide advice on diet and lifestyle changes to support digestive health.

04/05/2024

Chiropractic care is often an ongoing process, and follow-up appointments are essential to ensure that your treatment plan is working effectively. During these appointments, the chiropractor will assess your progress, make any necessary adjustments to your treatment plan, and provide you with advice and guidance on how to maintain your overall health and wellness.

04/03/2024

Poor posture can lead to a host of problems, including back pain and headaches. A chiropractor can work with you to improve your posture through adjustments and exercises, reducing the risk of future health issues.

04/01/2024

Many headaches are caused by tension in the neck and shoulders, which can be relieved through chiropractic adjustments. Chiropractors can also provide advice on posture, exercise, and stress management to prevent future headaches.

03/29/2024

Chiropractic adjustments are the cornerstone of chiropractic care. During an adjustment, the chiropractor uses their hands or a specialized tool to apply controlled force to the spine or other joints in the body. This can help improve alignment, reduce pain and inflammation, and promote overall wellness.

03/20/2024

Chiropractic care can help alleviate back pain. Chiropractors use a variety of techniques such as spinal adjustments, and stretching exercises to reduce inflammation, improve mobility, and increase blood flow to the affected areas. By addressing the root cause of the pain, chiropractors can provide long-lasting relief without the need for medication or surgery.

03/18/2024

When you visit a chiropractor for the first time, you will have an initial consultation where the chiropractor will ask you about your medical history, the reason for your visit, and your overall health. This will help the chiropractor understand your specific needs and develop a customized treatment plan for you.

03/13/2024

Based in Lewiston, Ruddell Chiropractic Clinic is a go-to destination for pain management in Nez Perce County. We help with postoperative, therapeutic, and corrective treatments. Reach out for an appointment: https://www.ruddellchiropracticid.com/contact-us

03/07/2024

Fact: Sciatica is often accompanied by inflammation in the affected area, which can exacerbate symptoms and prolong recovery. Chiropractic adjustments help reduce inflammation by restoring proper spinal alignment and improving nerve function, allowing the body to heal naturally.

03/02/2024

Tip: Excess weight can put additional stress on your spine and increase the risk of back pain and injury. Maintain a healthy weight through a balanced diet and regular exercise to reduce strain on your spine and improve overall health.

02/29/2024

Question of the day: Do you have any tips for maintaining good posture throughout the day? Share your posture hacks and tricks with us!