Midlife Muscle Mentor

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United States
Lewiston, NY
Midlife Muscle Mentor

I help frustrated, 40+ women who have tried everything to lose weight ACTUALLY drop fat, build muscle, skyrocket energy and manage menopause confidently!

Our mission: To empower and motivate others in their own transformations and self-care journeys. Invest in YOU. This is your time. This is your STRONG.

01/26/2026

Midlife Revive isn’t about chasing “skinny.”

It’s about stabilizing, strengthening, and supporting.

✨ 30 days
✨ integrated nutrition + movement + nervous system strategy
✨ optional glutathione for deeper inflammation calming
This is the work that makes everything else easier.

Midlife Revive | $133
Starts Feb 2
DM REVIVE

01/25/2026

Not because you tried harder or restricted more or embraced a hot new trend, but because inflammation dropped.

From: puffy, inflamed, uncomfortable
To: lighter, calmer, responsive

From: wired-tired + caffeine/sugar/alcohol-dependent
To: steady energy without crashes, quality sleep, recovered

From: stressed + disconnected
To: grounded, clear, habit-driven

That’s what happens when you:
✔️ calm cortisol
✔️ support liver + gut at a root cause level
✔️ stabilize blood sugar
✔️ reduce oxidative stress

Midlife Revive | $133
Your 30-day reignition happens starting February 2nd with prep week.

Are you ready?

Link in bio.

Want to turn down the dial on inflammation with even more intensity? Optional glutathione (the master antioxidant) add-on available. Amazing support for immunity, liver detoxification pathways, systemic inflammation and more.

01/24/2026

Buried under:
• cortisol haze
• inflammation
• winter fatigue
• post-holiday stress
• narratives that say midlife = shrinking

What if 𝐌𝐢𝐝𝐥𝐢𝐟𝐞 𝐑𝐞𝐯𝐢𝐯𝐞 wasn’t another plan… but a return?

A return to:
✨ energy
✨ confidence
✨ self-trust
✨ vitality
✨ SPARKLE

This 30-day reset isn’t about fixing you.
It’s about creating the internal conditions for your best self to rise again.

✨ Optional glutathione support = deeper cellular calm + glow-from-the-inside-out support.

𝐌𝐢𝐝𝐥𝐢𝐟𝐞 𝐑𝐞𝐯𝐢𝐯𝐞 | $𝟏𝟑𝟑
Feb 2 starts with prep week.
DM 𝐑𝐄𝐕𝐈𝐕𝐄 to get registered TODAY.

01/23/2026

How you experience midlife is shaped by 𝐭𝐡𝐫𝐞𝐞 𝐭𝐡𝐢𝐧𝐠𝐬:
1️⃣ Cortisol regulation
2️⃣ Metabolic health
3️⃣ Daily lifestyle choices

When stress is high and hormones fluctuate, pushing harder backfires.

The 𝐌𝐢𝐝𝐥𝐢𝐟𝐞 𝐑𝐞𝐯𝐢𝐯𝐞 works because it:
✔️ turns down the stress response
✔️ fills the gaps left by hormonal shifts
✔️ reduces inflammation + puffiness
✔️ restores steady energy
✔️ allows your liver + gut to function optimally

Optional glutathione support helps neutralize oxidative stress — the cellular “static” that drains energy and slows progress.

This is not a detox.
It’s a system.

𝟑𝟎-𝐃𝐚𝐲 𝐌𝐢𝐝𝐥𝐢𝐟𝐞 𝐑𝐞𝐯𝐢𝐯𝐞 | $𝟏𝟑𝟑
Starts Feb 2 with prep week.
Link in bio.

Share with a midlife bestie for extra accountability.

01/21/2026

I don’t coach midlife bodies with trends.

I coach them with 𝐬𝐭𝐫𝐚𝐭𝐞𝐠𝐲, 𝐜𝐨𝐦𝐩𝐚𝐬𝐬𝐢𝐨𝐧, 𝐚𝐧𝐝 𝐩𝐡𝐲𝐬𝐢𝐨𝐥𝐨𝐠𝐲.

The 𝐌𝐢𝐝𝐥𝐢𝐟𝐞 𝐑𝐞𝐯𝐢𝐯𝐞 reflects everything I believe:
• menopause is not decline
• inflammation is not failure
• your body is always responding to conditions and sending you some really f-ing strong messages

This is why we reset internally:
✔️ liver + gut function
✔️ stress response
✔️ metabolic signaling

And for women who want deeper support, 𝘰𝘱𝘵𝘪𝘰𝘯𝘢𝘭 𝘨𝘭𝘶𝘵𝘢𝘵𝘩𝘪𝘰𝘯𝘦 acts as an antioxidant “fire extinguisher,” helping calm the inflammatory noise that keeps the body stuck.

✨ 𝟑𝟎 𝐝𝐚𝐲𝐬
✨ $𝟏𝟑𝟑
✨ 𝐅𝐞𝐛 𝟐 𝐛𝐞𝐠𝐢𝐧𝐬 𝐩𝐫𝐞𝐩 𝐰𝐞𝐞𝐤

𝐃𝐌 𝐑𝐄𝐕𝐈𝐕𝐄 𝐨𝐫 𝐥𝐢𝐧𝐤 𝐢𝐧 𝐛𝐢𝐨

01/20/2026

Most women aren’t stuck because they aren’t trying.

They are listening to Huberman
They are eating “clean” and cutting calories
They are hitting Pilates classes several times per week

They’re stuck because their bodies are inflamed, stressed, hormonally shifting, and running on fumes.

So when the answer becomes:
❌ eat less
❌ do more
❌ push harder

The body doesn’t respond.

It protects.
The Midlife Revive is a 30-day internal reset, an internal fire extinguisher, designed to calm systemic inflammation so your body can actually respond again.

We focus on:
✔️ turning down cortisol
✔️ supporting liver + gut health
✔️ reigniting metabolism without burnout
✔️ restoring energy, digestion, and sleep

✨ Optional glutathione support available to further calm oxidative stress and support cellular recovery.

Midlife Revive | $133
Prep week starts Feb 2nd.

DM REVIVE or link in bio

Your body isn’t broken.
The strategy just changed.

01/19/2026

What women typically experience after The Midlife Revive protocol 👇

✨ less bloat + puffiness
✨ calmer digestion
✨ steadier energy
✨ clearer head
✨ reduced inflammation
✨ a body that feels responsive again

This isn’t about white-knuckling weight loss.
Fad diets.
Detox teas.
Juice-only.
Crazy restricted eating windows.
800 calories.

It’s about removing interference so your body can do what it already knows how to do. Removing the “static.”

30 days.
Supportive structure.
Real results.
Laying the foundation for quality, dial-moving habits for the remainder of 2026, too.

🔥 Early Bird: $97 | Save $36 | Use code REVIVE at checkout!
⏳ Ends TONIGHT then price goes up to $133.

DM REVIVE or tap the link in bio.
Optional glutathione support available.

We begin Monday, February 2 with prep week!

P.S. Glutathione = Targeted antioxidant support for women navigating stress, hormones, and inflammation. And just a heads up, this is not medical advice.

01/18/2026

Glutathione … and it’s often called the body’s master antioxidant

A bada*s powerhouse!

It supports:
• cellular antioxidant protection
• liver detox pathways
• immune resilience
• mitochondrial (energy) function

And….glowing skin.
( I got you there, right?!)

Unfortunate midlife reality:
Natural glutathione production declines with age, stress, inflammation, and hormone shifts

That’s why I’m offering optional, medically-supervised glutathione support as part of The Midlife Revive coaching package.

For women who want to enhance the reset with building blocks that gives you an edge so your results are taken to another level (ex: boost in energy, less puffiness, radiant skin, improved immune system, etc.)

This is additional support I wouldn’t pass up for the 30-day lifestyle reset.

🔥 Midlife Revive Early Bird: $97 I Save $36 (Use code REVIVE!)
⏰ Through 1/19/26. Price goes up after that.

$3.25 a day - less than a Starbucks or another crappy energy drink.

Let’s get to the root cause. We start Monday, February 2nd with an orientation call.

DM REVIVE for details or grab the link in bio.

01/17/2026

Give your liver some LOVE. And more efficient and effective fat loss will follow.

Your liver plays a central role in metabolism, detox pathways, and hormone processing.

When liver function is under-supported, estrogen clearance can slow, which often shows up as stubborn midsection weight, bloating, and inflammation in midlife.

And all of this makes fat loss becomes impossible.

Your liver helps process:
• hormones (hello estrogen + cortisol)
• inflammation
• blood sugar
• toxins + alcohol + meds

When it’s overloaded?
➡️ Bloat
➡️ Fatigue
➡️ Stubborn weight
➡️ Brain fog

My brand new The Midlife Revive focuses on supporting the liver with whole foods, strategic movement, hydration, and nervous system regulation …
so your body is receptive to working out again (hello, lean and fit physique!)

💲Early Bird: $97 | Save $36 (Use code REVIVE!)
⏳Ends 1/19/26

Guys, this is a no brainer. Let’s kick off 2026 with a f-ing fierce LIVER.

2/2/26 is our fresh start.
DM me REVIVE or check the link in bio.

Glutathione (advanced antioxidant support, especially helpful in midlife as it naturally declines) available as an optional add-on to support cellular health.

01/17/2026

I see you…

You just hit snooze for the 3rd time, missing your Peloton ride before work (and now you’re in a pissy mood, irritable)

You go to put your wedding rings on, and they barely fit over your puffyAF fingers

Your clothes are uncomfortably tight

And instead of making your breakfast and lunch the night before, you sat up all night doom scrolling…again

So now you find yourself in a drive thru on the way to the office

You feel so exhausted, you want a nap and the day hasn’t even started

By 2pm your eyes barely stay open, so you get more coffee

And you wonder, “how will I lose this weight?!” constantly up in your head to find the fix

Starving when you get home, so you start pantry prowling - - Doritos, your dinner appetizer

And then you find yourself doomscrolling again, just like the night before

Wired and tired, and heavier from the holidays

But what if I told you that I can help you feel and look better in 30 days?

Right now I am enrolling for The Midlife Revive, my brand new 30-day inflammation-busting Challenge to help you look and feel better

Backed by my Whole Body Reset Process, you will detox yourself from the holidays, so that you feel energized, lean, strong, and body-confident as you head into warmer months

~~~

This is a no-brainer investment that will literally change your life

The root-cause direction to take to kick start your New Year with actual strategies that support flourishing mid-life bodies

We begin with prep week February 2nd.

DM me REVIVE or take action using the link in my bio. Use code REVIVE at checkout to save $36!

01/16/2026

For women over 40, post-holiday weight gain is often inflammation, stress hormones, and liver overload. Not just fat.

The lack of sleep. The extra to-dos. The more sedentary behavior. The extra sugar and alcohol.

But a New Year’s Resolution won’t fix this
You have to get to the root cause of your puffiness and sluggishness
And then live a lifestyle that supports a body that’s literally a fat-burning machine

That’s exactly why I created The Midlife Revive:
✨ a 30-day reset to calm inflammation
✨ support detox pathways
✨ reignite metabolism
✨ restore energy
✨ and help your body feel like yours again

No extremes, starvation, burnout, or bull💩 detox.
Everything you need to feel lighter, clearer, and confidently back in control of your body before spring – just in time for your beach vacation

Early Bird Pricing: $97 – save $36 (Use code REVIVE at checkout!)
Available through 1/19/26, then the price goes up.

Starts February 2nd with prep week!
DM me REVIVE or grab the link in bio

Optional glutathione (the powerhouse antioxidant that optimizes the body natural’s detox and energy systems) add-on available for those wanting deeper cellular support.

01/14/2026

Are you done?

Done with:
❌ extreme cleanses
❌ starvation resets
❌ workouts that wreck your body
❌ white-knuckling January only to burn out by February

You don’t need another detox.
You need a reset designed for a midlife body.

My brand new Midlife Revive is a 30-day, whole-body reset that focuses on:
• reducing inflammation
• supporting liver + gut function
• calming the stress response
• restoring energy
• helping your body feel responsive again

This is how you stop “starting over” every year.

🔥 Early Bird Pricing: $97 I Save $36
⏰ Available through 1/19/26
✨ Glutathione add-on available for women who want additional antioxidant and cellular support during the reset.
(This is an optional uplevel to fine tune results - not medical advice or treatment.)

📅 We begin February 2nd with prep week, so you don’t feel rushed or overwhelmed.

👉 DM REVIVE or tap the link in bio!

This is your sign to do January differently.
I got you.

Address

Lewiston, NY

Telephone

+17165239965

Website

https://boards.com/a/U8rSE.DVgYQN

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