Sasseville Chiropractic Wellness Center

12/22/2025

Holidays can take a toll on the back!! Give us a call! We can help! 777-3333

12/19/2025

Did You Know? 💤🦴

Quality sleep isn’t just about a good mattress—it’s also about how well your nervous system is functioning.

Scientifically speaking, chiropractic care may support better sleep by:
• Improving spinal motion, which helps reduce physical tension that can keep the body “on alert”
• Decreasing nervous system stress, allowing the body to shift more easily into a relaxed, rest-and-restore state
• Reducing discomfort in the neck, shoulders, and low back that often interrupts sleep cycles
• Supporting parasympathetic activity (the body’s natural sleep mode)

Research has shown that spinal care can positively influence sleep quality, sleep duration, and overall relaxation, especially in people experiencing musculoskeletal tension.

When the spine moves better and the nervous system is calmer, the body is better prepared to do what it was designed to do at night—rest, repair, and recharge.

Because good days start with good nights. 🌙

12/17/2025

🦴 🧠 Wednesday Wisdom!! 🧠🦴

Ever wonder what’s actually happening during a chiropractic adjustment—scientifically speaking?

A chiropractic adjustment applies a specific, controlled force to a joint that isn’t moving properly. This does a few important things:

• Restores normal joint motion
• Reduces nerve irritation
• Improves communication between the brain and body
• Helps surrounding muscles relax and function more efficiently

That familiar “pop” sound? It’s simply gas being released from the joint—similar to cracking your knuckles. No bones grinding, no damage done.

When joints move better, the nervous system works better—and that supports how the entire body functions. Simple, precise, and rooted in how the body was designed to move.

A little movement goes a long way.

12/16/2025

Tuesday Testimonial!!

Donald writes, “ I always look forward to my appointment, especially when I have issues going on in my back. Dr. Sasseville does an amazing job! She keeps me straight and painless.”

12/15/2025

12/12/2025

Did you know??

Here’s a chilly little chiropractic fact for you:
The LOW BACK is the most commonly injured region during the winter months.

Why? Because Mother Nature loves a good plot twist—icy driveways, heavy shovels, surprise slips, and all those “I’ve-got-this” moments when we try to lift things our backs would prefer we didn’t. Add in stiff, cold muscles, and it’s a recipe for a not-so-festive twinge.

So take it slow, warm up before heading out, and mind those winter chores the way our grandparents did—steady, safe, and never in a rush.

Stay upright out there and come in for your regular adjustments!

Your spine will thank you! ❄️💙

12/10/2025

🎁 Wednesday Wisdom 🎁

A little holiday tip from your friendly neighborhood chiropractor:
There is a proper way to wrap Christmas presents… and yes, your spine cares!

Most people hunch over the floor like they’re trying to fold themselves into the gift. Instead, try the classic approach:

👉 Wrap on a table or counter—no elf-style crouching.
👉 Keep your back straight and your core gently engaged (your future self will cheer).
👉 Pivot with your feet, not your spine, when reaching for tape, scissors, or that bow you swear was just right there.
👉 And for the love of all things merry, don’t twist like a candy cane to grab the wrapping paper roll.

A little posture goes a long way… and your back deserves to enjoy the season too.
Stay merry, stay aligned, and wrap with wisdom! 🎄✨

12/09/2025

Tuesday Testimonial!!

Michael writes, “ I have been going here for Chiropractic, Acupuncture, and muscle therapy since the first year it opened. The staff and all the Doctors are great! It has kept me out of the emergency room when it comes to my back by going regularly.”

12/05/2025

🎄🎳 Christmas Party Success at Just-In-Time Recreation! 🎳🎄

Our crew traded adjustments for bowling down the lane last night—and let’s just say our aim was… festively flexible.

Some of us threw strikes, some threw gutter balls, and a few of us were clearly in need of a “lane alignment.” But the laughter was loud, the vibes were merry, and nobody needed an adjustment afterward… though a couple of us might today. 😉

Nothing brings a team together like a little friendly competition and a whole lot of cheer. Here’s to good form—on the lanes and in the office!

💫 Thanks to Just-In-Time Recreation for hosting our festive fun! 💫