Public Health - Idaho North Central District

11/27/2025

Thankfulness: How gratitude can help your health

https://www.heart.org/en/healthy-living/healthy-lifestyle/mental-health-and-wellbeing/thankfulness-how-gratitude-can-help-your-health

11/27/2025

Don't invite foodborne illness to your !

Learn more about : https://www.usda.gov/about-food/food-safety

11/26/2025

Emergency preparedness means taking action to be ready for emergencies before they happen. It also involves having a plan, so decision-making is simplified during an emergency.
Learn more at https://idahopublichealth.com/emergency-preparedness/

11/26/2025

Give yourself the gift of better health this holiday season 🎅
For more tips: https://www.cdc.gov/healthy-weight-growth/about/healthier-holidays-in-1-2-3.html

11/26/2025

Health Education Specialists at Public Health - Idaho North Central District teach the CATCH My Breath youth va**ng prevention curriculum to students grades 5 -12 in our region. Contact us to learn more: https://idahopublichealth.com/contact/

11/26/2025

This Thanksgiving holiday is one of the busiest travel weekends of the year. There is also snow in the forecast for the Camas Prairie and mountain passes.

Before you hit the road, remember your car emergency kit - just in case.

For more information on putting together an emergency kit for your car: https://www.ready.gov/car

11/25/2025

This tiny vitamin plays a big role in your and your little one's health: Let's talk about Vitamin B-12! ✨
B-12 is found naturally in animal products. Great sources of B-12 include meat, poultry, & fish; eggs & dairy products (milk, yogurt, cheese); and foods fortified with B-12 (check labels on cereals, plant-based milks, and nutritional yeast)! 🐟🍳🧀
A special note for our vegan/vegetarian families: Since B-12 isn't found in plants, fortified foods or a supplement are often necessary.

11/24/2025

11/23/2025

A speeding ticket is more than a consequence. It’s a second chance. Sure, tickets are inconvenient, but they make you think twice before speeding again. And ...

11/22/2025

Don’t invite food poisoning to your holiday celebrations.

Don’t invite food poisoning to your holiday celebrations. Refrigerate perishable food within 2 hours (or 1 hour if food is exposed to temperatures above 90°F...

11/21/2025

11/21/2025

Taking care of our mental health is important at every stage of life.

If you are in crisis, using the 988 Lifeline is free. When you call, text, or chat the 988 Lifeline, your conversation is confidential. The 988 Lifeline provides you judgment-free care. Talking with someone can help save your life.