Eileen Manglass, LCSW

03/22/2024

What a fascinating podcast! Not so much for Dr. Amen says about caffeine, but what he says about the habit of positive thinking on brain health and whole body health.

If you enjoyed this video, I recommend you check out my first conversation with Dr Daniel Amen, which you can find here: https://www.youtube.com/watch?v=oMwA...

04/24/2023

Office redesign

02/11/2017

Go after what it is that creates meaning in your life and then trust yourself to handle the stress that follows.
~ Kelly McGonigal

02/08/2017

This is what lunch looks like! A spinach salad with pumpkin seeds, and blueberries, (dressing made from olive oil, balsamic vinegar, apple cider vinegar, horseradish, and a bit of honey), brined and broiled salmon with lemon, roasted delicata squash, and the occasional treat of organic white California Basmati rice.

Are you feeding your mitochondria? A huge percent of your whole-body health lies within your food choices. We can turn off signaling for many disease processes by taking in proper nutritional elements. Call or email to find out ways to achieve your best health (mind/body/spirit).

02/08/2017

10/01/2016

Make healthy electrolyte replacement: http://www.thehealthyhomeeconomist.com/homemade-electrolyte-replacement/

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10/01/2016

Resource for healthy living: http://wholenewmom.com/