04/14/2025
🧠💪 What supplement may help protect your brain, improve memory, and even boost IQ?
What’s good for both mental clarity and muscle strength?
And what if it’s something your body already makes—but might need more of?
Surprisingly, the answer is creatine.
Most people associate creatine with gym supplements and muscle gains, but research shows it has powerful benefits for the brain too. Studies have linked creatine to improvements in memory, faster thinking, reduced mental fatigue, and even higher IQ scores in certain cognitive tests. It may also help protect the brain against age-related conditions like Alzheimer’s and Parkinson’s.
Of course, it still helps with muscle recovery, energy, and strength making it a smart addition to many wellness routines.
We’re now offering high-quality creatine at Hormones and Weight Loss, and we’re happy to answer your questions about how it might support your health goals.
As always, we’re here to support you—mind, body, and hormones.
💚 Your team at Hormones and Weight Loss
