Blue Willow Counseling

10/30/2025

10/17/2025

09/25/2025

🌿 Change Begins with One Step 🌿
“Every moment is a fresh beginning.” — T.S. Eliot

At Blue Willow Counseling, we believe that positive change is possible for everyone.
✨ “It’s not about perfect. It’s about effort.” — Jillian Michaels
✨ “Small daily improvements are the key to staggering long-term results.” — Robin Sharma

💡 Healthy Skills for Lasting Change:
• Practice mindful breathing to stay present
• Set gentle, achievable goals each week
• Replace negative self-talk with compassionate words
• Celebrate every small victory—progress, not perfection

💬 “The secret of change is to focus all your energy not on fighting the old, but on building the new.” — Socrates

🌱 Start your journey today.
📞 Contact us to schedule your first session and take that powerful first step toward a brighter, balanced life.
207-777-3399

👉 Blue Willow Counseling — You don’t have to do it alone.

09/18/2025

🌿 Blue Willow Counseling

Life’s journey isn’t always easy. Past hurts, old habits, and heavy memories can weigh you down—but they don’t have to define your future.
At Blue Willow Counseling, we help you discover the strength to overcome, heal, and move forward with confidence.

✨ Your next chapter starts here.
Together, we’ll walk the path of self-discovery and growth—one step at a time.

📅 Schedule Your First Session Today
Your journey to a brighter tomorrow begins with a single call.
207-777-3399

09/15/2025

Car Care is a free event where we winterize single women's cars to get them ready for the cold season ahead! We will check fluids and replace things like windshield wipers, air filters, and more.Please note we are not able to provide oil changes at this event.Use this form to sign up for a slot to h...

09/15/2025

💙 Every Day Is a New Start 💙
No matter what yesterday held, today is a fresh beginning.
Hope and support are only a phone call away—and you never have to walk this path alone.

At Blue Willow Counseling, we’re grateful to be part of your journey toward healing and growth.
Take the first step. Call us today and embrace the new day waiting for you.

📞 207-777-3399
🌿 Compassion. Support. A new beginning.

09/12/2025

Hope, Help, and Healing—You’re Not Alone 💙

September is National Recovery Month, Su***de Prevention, and Mental Health Awareness. Change is possible—one step, one conversation, one day at a time. You don’t have to do it alone.
Blue Willow Counseling is here with compassionate, evidence-based support for recovery, anxiety, depression, and life stressors.

Message us today to take the first step. Your story isn’t over. 🌿

***dePrevention

09/11/2025

✨ Your Outlook Shapes Your Day ✨
Sometimes the only thing standing between you and a brighter day is the way you see it.
A positive outlook can spark hope, invite opportunities, and inspire everyone around you. 🌈

Take a deep breath, choose optimism, and watch how far a positive mindset can carry you—today and every day. 💛

💬 What’s one thing you’re grateful for right now? Share it below and spread the positivity!