Balance Studio

03/30/2026

03/29/2026

Meet our newest instructor 🚴‍♀️

Vanessa Moen

👩‍⚕️Doctor of Physical Therapy
🚴‍♀️Spinning Certified Instructor
🏀Basketball Coach
🚵‍♀️Cycling enthusiast

Vanessa has been bringing indoor cycling to Lewistown since 2012 and is excited to bring that energy to Balance Studio.

Join her for a ride this week.

03/26/2026

Eat Pray Bike is more than a ride — it’s an experience.

Music-driven. Community-centered. High-energy.

Let’s kick off Fridays the right way.

03/24/2026

✨ Client Love ✨

“I love that every class meets you where you’re at. Whether you’re just starting or want more of a challenge, the instructors always give options.”

At Balance Studio, movement is for every body. Our instructors are here to help you feel confident, supported, and successful at any level.

💛 Helping you find balance.

03/21/2026

🎉 Today we celebrate Darci Southworth!

Today we honor Darci for her first incredible year with Balance Studio! Your dedication, talent, and positivity inspire every member, every day. We are beyond grateful you’re part of our family. 💛

Drop them a comment to celebrate or come to their next class to join the fun! 🧘‍♀️✨

03/18/2026

Parents of high school athletes — this program is designed to help your athlete stay healthy and performing at their best.

Find Your Foundation focuses on correcting the muscular imbalances that can occur during adolescent growth and high training loads.

This brief 3-week program is appropriate for any 9–12th grade athlete, regardless of sport⚽🏀⚾🏈🏐🏒.

Dates:March 25th, April 1st, April 8th

Time:
6:15–7:30 PM

Location:
Lewistown PT & Wellness 265 H Street Unit 2

Support your athlete’s long-term strength and health.

Book Now: www.balancestudiomt.com/events

03/18/2026

Short on time? We’ve got you.

Spin Express is 30 minutes of high-impact movement designed to reset your afternoon.

Efficient. Effective. Empowering.

See you Wednesday.

03/17/2026

Still deciding?

Choose a MEMBERSHIP if:
✔ You want consistency
✔ You love routine
✔ You thrive with accountability

Choose a CLASS PASS if:
✔ Your schedule shifts
✔ You travel
✔ You want flexibility

Either way — we’re here to help you find balance.

DM us “BALANCE” and we’ll help you choose.

03/16/2026

Tomorrow is the day 💛

Join us at 6:00 am for McKenzie’s final Morning Vinyasa Yoga class on Tuesday 3/17! Let’s fill the studio with gratitude, love, and early-morning energy as we celebrate her incredible time with us.

We’re so excited for her next chapter with her family… but we’ll miss her on the mat!

💛 Book your spot: www.balancestudiomt.com

03/13/2026

🎉 Today we celebrate Mckenzie Salka!

Wishing our amazing Mckenzie the happiest birthday! Your energy, passion, and heart make every class brighter. We’re so excited for the next chapter for you and your family… but we’ll miss you on the mat!

Drop her a comment to celebrate or come to her last class 3/17 to join the fun! 🧘‍♀️✨

03/11/2026

There’s no one-size-fits-all when it comes to movement.

That’s why we created 4 membership options designed for real women, real schedules, and real goals.

✨ Restore
✨ Balance
✨ Thrive
✨ Flow Unlimited

Whether you're just getting started or you're here 5 days a week — there’s a rhythm for you.

All memberships include:
✔ Priority booking
✔ Built-in accountability
✔ 3-month commitment
✔ Community that knows your name

Your favorite spot in the studio is waiting.

👉 Book Now and find your balance.