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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm

Texas Online Counseling PLLC

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United States
Lewisville, TX
Texas Online Counseling PLLC

Video & Teletherapy in the State of Texas, individuals 18+, and couples. We also have a counselor that speaks Spanish.

We have Licensed Professional Counselors and a Licensed Marriage & Family Therapist to provide you with professional services. Since 2017, Texas Online Counseling has provided convenient and confidential online counseling services across Texas. Their team of licensed counselors, including a Marriage and Family Therapist, specializes in helping individuals and couples over 18 navigate life's challenges. They offer a compassionate approach to mental health, with personalized care to support your journey toward wellness. A Spanish-speaking counselor is also available to ensure a comfortable and inclusive experience for every client.

11/25/2025

Is "grateful" the last thing you feel when thinking about holiday gatherings?
Thanksgiving can be a pressure cooker of complicated family dynamics, past hurts, and unspoken expectations. The obligation to feel joyful and thankful can make it even harder if you're struggling. You are not alone in feeling this way.
Picture a holiday where you feel empowered to set healthy boundaries, manage difficult conversations, and protect your peace of mind. Our online counselors can help you develop strategies to navigate family stress, allowing you to find genuine moments of calm and connection amidst the chaos.
Find your peace this Thanksgiving. Schedule a confidential session at www.texonlinecounseling.com

11/21/2025

Seasonal affective disorder is the name of the seasonal depression we are used to. Lack of sunlight and increased melatonin production in the autumn period sometimes lead to a loss of strength, apathy, and bad mood. But do not give up! Take care of your health! We are always happy to help you. Contact us for a consultation and learn how to cope with ailments and feel active and full of energy at any time of the year! www.texonlinecounseling.com

11/19/2025

Today is International Men’s Day, a moment to raise awareness for an issue that matters every single day: men's mental health. For too long, society has told men that asking for help is a sign of weakness. We're here to say that's wrong. Acknowledging your struggles and taking action to address them is one of the greatest signs of strength. Whether it's managing anger, dealing with the pressure to provide, or navigating relationship issues, you don't have to handle it alone. We offer a straightforward, confidential, and judgment-free space for men to talk openly and build real-world strategies for a better life. Call us (888) 317-7021.
https://www.texonlinecounseling.com/

11/16/2025

Each of us experiences anger. It is a normal emotion. But when anger becomes too sharp and uncontrollable, it destroys relationships, work and health.

Most often, behind outbursts of anger are hidden:
Accumulated stress and fatigue;
A feeling of helplessness or injustice;
Suppressed emotions that have not found an outlet.

If you suffer from this condition, take the first step to anger management! Join our Anger Management Group
November Group:
• 17, 24, December 1, 8
• 6:30 PM - 8 PM MST / 7:30 PM to 9 PM CST Contact us for help. We are always here to help you. www.texonlinecounseling.com

11/15/2025

Many of us are used to agreeing "out of politeness" or feeling guilty when we say "no." But the ability to build healthy boundaries is not selfishness but caring for yourself and your relationships. Healthy boundaries give a sense of security and respect, help preserve and increase your energy, and establish honest and trusting relationships. Our specialists will help you establish healthy personal boundaries in relationships with others. Join our Anger Management Group
November Group 17, 24 and December Group 1, 8
Time - 6:30 PM - 8 PM MST / 7:30 PM to 9 PM CST
To Reserve Your Spot: call (888) 317-7021 or email: va@texonlinecounseling.com
https://www.texonlinecounseling.com/

11/13/2025

This month, we honor the quiet heroes in our communities: the family caregivers. Supporting a loved one through illness or disability is a profound act of love, but it can also be emotionally and physically exhausting. You give so much of your energy to someone else that it's easy to forget your own needs. Caregiver burnout is real. Remember, you cannot pour from an empty cup. Taking time for your own mental health is not selfish; it’s essential for you to continue providing the best care for your loved one. We're here to be your support system—a confidential space just for you, where you can unload, recharge, and be cared for. Call us (888) 317-7021.
https://www.texonlinecounseling.com/

11/11/2025

To our veterans, on this day and every day, we thank you for your service and sacrifice. Your commitment to our country is something we hold with the deepest respect. We also recognize that your service doesn't end when you take off the uniform. The journey of healing, of processing all you've experienced, and of navigating the world after service is its own courageous mission. Your healing matters just as much as your service did. We are here to provide confidential, trauma-informed support for veterans facing challenges like PTSD, anxiety, depression, and relationship issues. You've served us. Now let us serve you. Call us (888) 317-7021.
https://www.texonlinecounseling.com/

11/09/2025

Sometimes, we get irritated by something, especially when we are tired and exhausted by everyday affairs. It can be difficult to contain irritation. We get angry, provoke conflicts, and then feel guilty. Unfortunately, uncontrolled outbursts of anger can provoke conflicts with others. How can we avoid this? We invite you to the Anger Management Group.
November Group:
• Nov 10, 17, 24, December 1, 8
• 6:30 PM - 8 PM MST / 7:30 PM to 9 PM CST
Learn to manage your emotions, gain control over yourself and your life. To Reserve Your Spot: call (888) 317-7021 or email: va@texonlinecounseling.com

https://www.texonlinecounseling.com/

11/07/2025

Feeling too busy for weekly therapy is a common roadblock. That’s why our intensive workshop format is so effective. By choosing a Half Day, 1 Day, or 2 Day option, you can accomplish in a weekend what might take months of weekly sessions. Stop letting a packed schedule be the reason your relationship stays stuck. Make a powerful, time-efficient investment. Our online workshops are a cost-beneficial investment in your future. You save money on gas and parking for weekly sessions, avoid taking time off work each week, and eliminate the need for regular childcare costs. Most importantly, it is definitely less expensive than a separation. It might even cost less than your annual health insurance deductible. Book a FREE 30-minute consultation.
Call or Email to Reserve Your Spot:
Phone: (888) 317-7021
Email: va@texonlinecounseling.com

https://www.texonlinecounseling.com/

11/05/2025

We are thrilled to welcome Mary Anne Wenceslao, LCSW, LCDC, EMDR-Trained, to our counseling team.
She is dually licensed as a Licensed Clinical Social Worker (LCSW) and a Licensed Chemical Dependency Counselor (LCDC) and specializes in helping individuals (ages 13+) and families navigate substance misuse and dependency, anxiety, and trauma.
Mary Anne has a history of providing counseling to active-duty service members overcoming substance misuse, addiction, and trauma.
She specializes in helping clients navigate these specific challenges, as well as the feelings of isolation and limited support systems that can come with the job. She provides confidential, trauma-informed online care and uses evidence-based methods like Motivational Interviewing and Seeking Safety.

Get Integrated Care from a professional who understands your world.
Visit www.texonlinecounseling.com or call (888) 317-7021 to start.

11/03/2025

It happens that anxiety fills the whole life. Doubts torment a person, he is afraid to start something new, and the whole day is filled with worries. Anxiety also manifests itself as tension in the body. Take care of yourself! Breathing practices and short breaks during the day, limiting the overload of news and social networks, and walking in nature. And of course, a conversation with a specialist who will understand you and help you cope with your negative mental state. Open the way to a happy and anxiety-free life! Initial free 30 min session. Call us (888) 317-7021.
https://www.texonlinecounseling.com/

10/31/2025

This Halloween, as we see masks all around us, it's a powerful time to remember that not all masks are visible. So many of us wear one every day: the mask of being "fine" when we're falling apart, the mask of having it all together, or the mask of cheerfulness to hide a private pain. Wearing these masks is exhausting. It can feel isolating, as if no one knows the real you. Therapy is a space where you don't need a mask. It’s a confidential, judgment-free zone where you can show up exactly as you are—messiness, scars, and all—and be met with compassion. Let’s talk about what you’ve been hiding. Visit www.texonlinecounseling.com or call us (888) 317-7021.

Address

926 Witherby Lane
Lewisville, TX
75067

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm

Telephone

+18883177021

Website

https://www.texonlinecounseling.com/

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My name is Michelle Inauen and I am the founder of Texas Online Counseling PLLC. I decided to start this practice on the precipice of two things; I like when I am able to reach any business I use 24/7, and I like the convenience of doing things online. With the technology available today, people who live in lesser populated areas can still get the care they need. Also, times are changing, people are busier than ever, and may not always have the time to take care of themselves. With Texas Online Counseling you can have a session during a lunch break, or be off-site for work, or you may be traveling or in between errands. Texas Online Counseling can provide you with that convenience.

These are the services Texas Online Counseling provides: Video and Tele-therapy for all residents in the State of Texas. We see individuals, couples, and families. Our specialties are in: Anger-Management, Anxiety, Depression, Couples, Families, Men's Issues, Substance-Abuse, and Trauma. Have more questions you may email us at anytime at va@texonlinecouseling.com or you may call (888)-317-7021. If you are still not sure ask for our free 30 minute session. We’re excited to hear from you.