Z Fitness for Women

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United States
Lewisville, TX
Z Fitness for Women

Certified Fitness Instructor for Women by NASM | Health Coach | Yoga Teacher

05/29/2025

Teaching fitness classes to beautiful ladies is pure joy 💪☀️ Treating myself after with coffee and something savory at .us ☕🥯

05/06/2025

🌟 Exciting Update! 🌟

We’re adding more sessions to our Z Fitness lineup! Now you can join us for additional COMFIT and Yoga classes. Perfect for all levels, these classes are designed to help you stay active and balanced.

Come and join us!💪🧘‍♀️

04/19/2025

Join us this Saturday for a special Women’s Heart Health Workshop hosted by Imamia Medics International, Dallas Chapter!
I’ll be leading a short, soul-soothing meditation session to help us reconnect with our hearts physically, emotionally, and spiritually.

April 19 | 3:30 PM CST
Live on YouTube: https://www.youtube.com/

Let’s come together to prioritize our heart health and inner peace.
See you there!

04/17/2025

Forever Fit is blooming this spring🌷
This beautiful group of women reminds us that there’s no age or fitness level that can limit your journey to strength, movement, and joy.

Whether you’re a senior, a beginner, or simply starting again,this space is yours.
Our gentle, strength based workouts build balance, stability, and confidence, one rep at a time.

Break the barrier. Move with us.

04/01/2025

Reflecting on an amazing Ramadan journey where fitness met spirituality. 💪✨ So proud of Z Fitness clients for their dedication and growth this month. Here’s a look at their feedbacks, truly inspiring! May we continue to grow, both physically and spiritually. 🌟

03/01/2025

Mahe Ramzan is the month to uplift your mind, body, and soul. 🕌✨ It’s not about stopping, it’s about staying active! Fitness is a journey, and this month, it’s about balance and consistency. 💪🏽 Let’s stay fit and strong, both physically and spiritually.

02/05/2025

Z-Fitness is honored to support beginners and seniors as they start their wellness journey! 💛✨ Our dedicated wellness class is led by our amazing Coach Nasira,bringing movement and motivation to every session.

Here’s a glimpse of our first class join us and be part of the journey! 💫

01/27/2025

The February schedule is out!
Don’t let the cold slow you down,stay warm and energized with our workouts! 💪🔥
DM us for further inquiries!

12/31/2024

What an incredible fitness year 2024 has been for Z Fitness for Women! 🎉 Alhamdolillah. A huge shoutout to our dedicated morning and evening clients you’ve shown amazing commitment and inspired us every step of the way. 💪

Thank you for making this year so special. Here’s to an even healthier, stronger, and more exciting 2025! 🌟 Wishing you all a happy and blessed New Year! 💕

12/04/2024

Happy clients, stronger together! 💪 Our ComFit class is all about health, happiness, and support. Ending the year on a high note! Introducing Nasira,, our amazing new group fitness instructor at Z Fitness for Women. Let’s keep moving forward with positivity and strength!

11/01/2024

🍂 November Fall Schedule is Here! 🍁✨

Ladies, it’s time to embrace November with strength and focus! Our fall lineup is packed with energizing yoga flows and ComFit classes to keep you active, balanced, and feeling amazing as we transition into the colder days. 💪🌿

Let’s make November our strongest month yet! 🔥✨

”

10/28/2024

Alhamdulillah, ZFitness for Women had the honor of participating in the Khadija Conference hosted by the Imamia Medics.It was a journey of mind and body as we explored the power of yoga and meditation together. So grateful for the opportunity to share and connect with such an inspiring community in the women’s wing.🌸 ”

Address

Lewisville, TX

Website

http://www.nasm.org/, https://forms.gle/rqPqLvv4F1NBtsbq7

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