Lifetime Wellness, LTD

03/11/2026

🍳 March Wellness Campaign: Discover the Power of Nutrition! 🥗

This week for National Nutrition Month®, we’re focusing on the importance of protein for seniors. Adding protein-rich foods like eggs, lean meats, fish, beans, or dairy to every meal helps maintain muscle strength and keeps your immune system strong.

Follow along for more nutrition tips all month long!

03/08/2026

🌷⏰ Don’t forget to spring forward!

Daylight Savings Time begins this Sunday (tomorrow) - set your clocks ahead one hour before you go to bed tonight.

Longer days and more sunshine are just around the corner! 🌞✨

03/04/2026

🥛 Wellness Wednesday: Discover the Power of Nutrition! 🥗

This week for National Nutrition Month®, we’re shining a spotlight on the power of dairy! Dairy foods like milk, yogurt, and cheese are rich in calcium and vitamin D which are key nutrients to keep your bones strong and support healthy aging.

Follow along for more tips as we celebrate the power of nutrition all month long as part of our March Life Works Wellness Campaign.

03/01/2026

🥦 Kicking Off National Nutrition Month® 🥗

March is here, and we’re excited to launch our wellness campaign with our amazing partners in wellness! Join us all month long as we shine a spotlight on the power of nutrition, with a new focus each week to help you and the seniors we sere live well and eat well.

👉 Follow along for weekly tips, inspiration, and resources to make healthy eating a lifelong habit.

Let’s celebrate National Nutrition Month® together and nourish our bodies for a healthier tomorrow! 🌟

02/27/2026

Today we’re celebrating an incredible milestone — 20 years of dedication, hard work, and commitment!

Susan, your service, leadership, and passion have helped shape who we are today. We are truly grateful for everything you do. Celebrating you and congratulations on your anniversary! Susan Bailey McKinney

02/25/2026

💖 Wellness Wednesday: Love Your Heart! 💖

Taking care of your heart means caring for your whole self—mind and body. Manage stress, find moments of joy, and practice self-care this week. Your heart will thank you!

What will you do for heart this week? Share below and put into practice.

02/18/2026

🥗 Wellness Wednesday: Nourish Your Heart! 🥗

Show your heart some love with healthy foods! This week, focus on adding more fruits, veggies, whole grains, and lean proteins to your plate. Small changes can make a big impact on your heart health!

02/17/2026

🎭💜💚💛 Happy Mardi Gras from Lifetime Wellness! 💛💚💜🎭

Laissez les bons temps rouler! Today, we’re grateful for our incredible wellness staff and amazing partners in wellness who bring the spirit of Mardi Gras to life for everyone in their communities. Thank you for your creativity, kindness, and dedication—you make every celebration brighter and every day more joyful!

From festive decorations to fun activities and contagious smiles, we know you have made this Mardi Gras unforgettable for all. We appreciate everything you do!

Wishing everyone a colorful, happy, and healthy Mardi Gras!
💜💚💛

02/14/2026

💖 Happy Valentine’s Day! 💖

Today, we’re celebrating the love, kindness, and joy that fill our lives every day. Whether you’re sharing a smile, a sweet treat, or a heartfelt note, remember that the little things make a big difference.

Wishing you a day full of friendship, laughter, and love!
How are you spreading the love today? Tell us in the comments below!

02/11/2026

💪 Wellness Wednesday: Exercise Your Heart! 💪

Moving your body is one of the best ways to strengthen your heart. Whether you enjoy walking, dancing, or gentle stretching, every step makes a difference!

How will you get your heart pumping today? Share with us below.

02/07/2026

❤️ Wear Red Day: Celebrate Every Beat! ❤️

Today, our Corporate and Home Office teams joined together for to raise awareness for heart health. Our February Wellness Campaign as part of our Life Works Wellness program is “Celebrate Every Beat”!

We want to send a huge shout out to all our partners in wellness who wore red and showed their support! Did you wear red? Show us below ⬇️

Heart health matters every day. Let’s keep the momentum going—by making heart-healthy choices and spreading awareness. ♥️

02/06/2026

More support for heart health awareness - showing up in red! ❤️❤️

❤️ Wearing red—for a great cause! ❤️

Our amazing staff rocked their red to support National Heart Month. Wearing red is a simple way to spark conversations, raise awareness, and remind each other how important heart health is—for ourselves, our families, and our community.

We’re proud of our team for showing up, standing together, and supporting a cause that truly matters. ❤️🫀stay tuned for our heart educational event on Friday, February 20th!!