Growth Matters

Growth Matters Holistic mental health service offering group support, creative workshops, and psychoeducation🌟

Movement & Matcha is just 4 weeks away!Join us for a refreshing self-care experience featuring yoga, mindful movement, c...
05/03/2026

Movement & Matcha is just 4 weeks away!

Join us for a refreshing self-care experience featuring yoga, mindful movement, custom matcha and lattes, and meaningful community connection. This is your space to slow down, reset, and spend time with others who value wellness and growth.

Spots are limited—save yours and come be part of it.

Www.growthmatterstx.com/upcomingevents

04/29/2026
04/27/2026

Spring showed up and so did this community 🌿

Over 60 clinicians, creatives, and wellness professionals came together for the latest Growth Collaborative Mixer and the energy in the room was EVERYTHING. Meaningful conversations, new connections, familiar faces, and a shared commitment to growing both personally and professionally.

Grateful for such a warm and dedicated community. Keep growing. 🌱

Hey y’all! 🌱 The Growth Collaborative Mixer is just 3 weeks away and we’re so excited to finally share what we’ve been p...
04/03/2026

Hey y’all! 🌱 The Growth Collaborative Mixer is just 3 weeks away and we’re so excited to finally share what we’ve been planning!

We’re co-hosting this special evening with Jennifer Miller LCSW-S of The Place Psych—someone who truly shares our heart for connection, community, and supporting clinicians. You’re going to love being in the room with her.

And yes… we’re building terrariums. 🪴
We’ve partnered with Plant and Sip to bring a hands-on, grounding experience where you’ll create your own terrarium to take home. Because if we’re being honest—self-care deserves to be more than just something we talk about.

✨ Event Details:
🗓 Friday, April 24, 2026
⏰ 5:00–8:00 PM
📍 Caddo Office Mapleshade, Plano
✨ Sponsored by Sante Center for Healing

Come connect, unwind, and grow something (literally 🌿).
We can’t wait to see you there 💚

RSVP at Www.growthmatterstx.com/upcomingevents

For some reason, us health and wellness professionals are reallyyy good at giving our clients permission to rest... but ...
03/03/2026

For some reason, us health and wellness professionals are reallyyy good at giving our clients permission to rest... but not so great at giving it to ourselves. 😅

Y'all know we are really big on self-care over here at Growth Matters. And we mean beyond the bubble baths and candles. (Although, we do love a good bubble bath and candle).

But the self-care that we tend to forget is the daily, boring, unglamorous stuff that keeps you from burning out in a field that asks SO much of you.

Here are a few of our favorite ways to practice self-care:

🌱 Move your body daily (Even a ten-minute walk counts, y'all!)
🌿 Set boundaries (In your personal *and* professional life. Yes, even with that one client who is basically getting free therapy in between sessions via email.)
🪷 Intentional rest (You know, rest that you actually plan for, not just collapse-on-the-couch rest when your body inevitably forces you to)
🔄 Create systems & Schedule breaks (Protect your time like you protect your clients' time)
🫂 Build community (Isolation is a clinical hazard and we're not going to pretend otherwise!)

And can we talk about that second one for a second? 👆🏾

Because community is literally how we survive this field with our sanity intact.

Which is exactly why the Growth Collaborative Mixer exists. 🛋️

If you're a therapist, social worker, or DFW health professional who's been craving real connection with people who actually get it, come outside! We're connecting.

Just good people, good energy and finally feeling like you found your people.

🌸 Hosted by Growth Matters Founder, Brandi Washington, LCSW & co-hosted by Jennifer Miller of
📅 April 24, 2026 | 5–8pm
📍 Caddo Office Mapleshade — Plano, TX
🎉 Sponsored by Sante Center for Healing

Link in bio to RSVP. bring a colleague. you both deserve this. 💜

🛋️ Save this for the next time you feel guilty about taking a break!

-s

It's giving growth and community and we are HERE for it! 🌱✨You’re invited to our Spring Growth Collaborative Mixer this ...
02/22/2026

It's giving growth and community and we are HERE for it! 🌱✨

You’re invited to our Spring Growth Collaborative Mixer this April! 🌸

If you're a therapist, social worker, or health & wellness professional in the DFW area, join us for an evening of networking, light snacks, pouring into yourself and others while in a room full of people who actually GET it.

🌸 Spring Growth Collaborative Mixer 🌸
🗓️ April 24, 2026
⏰ 5 - 8pm
📍 Caddo Offices Mapleshade 4324 Mapleshade Ln, Plano, TX

Hosted by:
🌸 Brandi Washington, LCSW-S of Growth Matters
🌸 Jennifer Miller, LCSW-S of
Sponsored by

Santé Center for Healing 💗

What you can expect:
🌿 Intentional, meaningful networking
🛋️ A welcoming space designed for connection & community-building
🥨 Light snacks + refreshing drinks to enjoy while you mingle
🪴 Self-care activity: Plant & Sip Pop-Up. Come build your own mini terrarium and take home a little green reminder to nurture yourself, too!

Ready for a night of networking, self-care and connection? Link in bio! Bring your business cards, good energy and we’ll see you there 🙌🏾

If you have any questions or if your plans change before the event, please contact the Growth Matters team at info@growthmatterstx.com

01/23/2026

Out of an abundance of caution, we’re canceling/postponing the Growth Collaborative Mixer scheduled for Friday, January 23, 2026 due to anticipated winter weather and potential travel conditions. Your safety comes first, and we don’t want anyone feeling pressured to drive in unsafe conditions. We’ll share a new date as soon as we’re able but are planning for a Friday in April 2026.

If you need immediate local help, you can also call 2-1-1 to ask about warming centers, shelter options, or community resources in your area.

Thank you for your understanding and for being part of this community. We’ll be back together soon—warm, safe, and ready to connect.

Our Vision Board Night for Therapists was such a great time to connect and use creativity to explore goals for the futur...
11/21/2025

Our Vision Board Night for Therapists was such a great time to connect and use creativity to explore goals for the future. Thank you to everyone who showed up!

11/05/2025

As the year begins to wind down, I’ve been reflecting on how grateful I am for this community and everything we’ve built together.

Over the past year, I’ve had the joy of meeting and connecting with more than 150 professionals through Growth Collaborative Mixers and creative wellness events. It’s been such a gift to share space with so many who are passionate about supporting others—and committed to finding balance, creativity, and connection for themselves too.

What started as a simple idea—to create space for therapists and helping professionals to connect beyond the work—has grown into something so much more. You’ve shown up, shared your stories, and reminded me why this work matters.

As we move through this season, I’m taking time to reflect and reset with intention—and I’d love for you to do the same. Our upcoming Dream & Design: Vision Board Workshop for Clinicians is the perfect opportunity to pause, dream big, and prepare to step boldly into 2026 with clarity, creativity, and renewed purpose.

I’m deeply thankful for every person who’s been part of this journey so far, and I’m so excited for what’s ahead as Growth Matters continues to expand and offer more ways to support local therapists and helping professionals.

Here’s to more growth, more connection, and more joy in the year ahead. 🌿💫

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Lewisville, TX
75056

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