Growth Matters

09/08/2025

🍁Mark your calendars! 🍁

We’re gathering again for our October Mixer, and you won’t want to miss it. 🍂
An evening of connection, creativity, and care—for therapists, healers, and helping professionals who deserve a night to refill their own cups.

📅 Date: October 24, 2025
📍 Location: 4342 Mapleshade Lane, Plano, TX

Will we see you there? Drop a “♥️” if you’re saving the date!”

09/05/2025

To the therapists, providers, helpers, and healers—this one’s for you. 💛
You give so much to others, but remember: you’re human first.

Here are 3 ways to refill your cup this month:
- Take a slow morning just for you
- Journal out the mental load you’ve been carrying
- Move your body in a way that feels joyful

🌱 When you care for yourself, you expand your capacity to care for others.

👉 Save this as a gentle reminder for the days you need it most

08/25/2025

Growth is both natural and intentional. 🌿

At Growth Matters, therapy is a gentle process rooted in values, daily nourishment, connection, release, and renewal.

We explore your Roots (values), Water (rituals), Sunlight (joy), and gently Prune what no longer serves—so you can Propagate your voice, creativity, and healing.

Growth happens here, at your pace.

Ready to begin? Visit us at www.growthmatterstx.com

08/09/2025

Another great event! Thank you to our co-hosts Andrew and Kiana with and LaToya Cheathon and extra special thank you to our SURPRISE sponsor for donating free spa days! I am grateful for the over 120 attendees who have come out to support these mixers since we started in March of this year. We love opportunities for networking and self-care and our looking forward to our next mixer in October.

08/05/2025

Burnout doesn’t always shout—it simmers.
You might be experiencing burnout if:
• Every little thing feels like a lot
• Your go-to joy rituals aren’t hitting like they used to
• You can’t remember the last time you felt rested, not just not-tired

Sound familiar? You’re not alone—and you’re not broken.

At Growth Matters, we believe burnout is often a signal, not a shortcoming.

Let’s start tending to what you need, not just what you’ve been pushing through.

I’d love to know: What’s one thing that helps you feel more you again when burnout starts creeping in?

Share below or save this for your next check-in. 🌱

07/23/2025

Our August Growth Collaborative Mixer is around the corner!

We are excited to partner with Soul Journey Project on this venture and offer their new journal, Take The Step!

Take The Step is a journal to propel you towards REAL change. This solution-focused is journal designed to help you overcome mental blocks, promote real growth, and encourage actionable steps for lasting change.

Kiana Joyner (MSW, LCSW, LICSW), a Mental Health Therapist, guides you through her unique 6-step journaling process, helping you shift from dwelling on the past to thriving in the present.

Can't wait to share with everyone!

07/07/2025

Mark your calendars! Our next Growth Collaborative Mixer is happening Friday, August 8, 2025, from 5-8 PM at Caddo Mapleshade in Plano!

Connect with fellow professionals, spark new ideas, and grow your network in a fun, welcoming space. Can't wait to see you there!

05/22/2025

05/21/2025

We are excited to collaborate with The Blue Haired Social Worker and NASW of North Central Texas Dallas Area Chapter for a collaborative mixer! Join us for an evening of connection and growth in a space designed for social workers and therapists.

✨ What to Expect:
🌿Light bites and refreshments
🌿 Engaging networking opportunities
🌿A welcoming space to build your network

Hope to see you there!