Growth Matters

11/08/2025

11/05/2025

As the year begins to wind down, I’ve been reflecting on how grateful I am for this community and everything we’ve built together.

Over the past year, I’ve had the joy of meeting and connecting with more than 150 professionals through Growth Collaborative Mixers and creative wellness events. It’s been such a gift to share space with so many who are passionate about supporting others—and committed to finding balance, creativity, and connection for themselves too.

What started as a simple idea—to create space for therapists and helping professionals to connect beyond the work—has grown into something so much more. You’ve shown up, shared your stories, and reminded me why this work matters.

As we move through this season, I’m taking time to reflect and reset with intention—and I’d love for you to do the same. Our upcoming Dream & Design: Vision Board Workshop for Clinicians is the perfect opportunity to pause, dream big, and prepare to step boldly into 2026 with clarity, creativity, and renewed purpose.

I’m deeply thankful for every person who’s been part of this journey so far, and I’m so excited for what’s ahead as Growth Matters continues to expand and offer more ways to support local therapists and helping professionals.

Here’s to more growth, more connection, and more joy in the year ahead. 🌿💫

11/01/2025

Dream & Design: Vision Board Workshop for Clinicians

Before the year wraps up, give yourself permission to pause, reset your goals, and nourish your soul. Join Growth Matters for an afternoon filled with clarity, creativity, and connection.

At this workshop, you’ll:
🌱 Collage your future – create a vision board that inspires and motivates
🌱 Clarify your intention – set meaningful goals for 2026
🌱 Connect in community – share space with like-minded clinicians
🌱 Celebrate & share – discuss your plans to shine in the year ahead

We’ll provide light bites and all supplies—you just bring your vision and an open heart. You’ll leave feeling refreshed, supported, and ready to step boldly into 2026.

📅 Sunday, November 16, 2025 | 2:00–4:00 PM
📍 Caddo Offices, 4342 Mapleshade Ln, Plano, TX
🎟 Tickets: $35 per person

Visit our website for more info!
www.growthmatterstx.com

10/29/2025

What an incredible evening of growth and connection. Thank you to everyone who joined us at the October Growth Collaborative Mixer!

A special thank-you goes out to for co-hosting and helping us set the tone for such a meaningful evening.

A heartfelt thank-you to our sponsor, Medical City Mental Health & Wellness, for making this month’s event possible. Your partnership allows us to continue creating spaces that nurture both professional growth and personal well-being.

We’re deeply grateful to for their involvement and generosity—your support truly embodies what it means to invest in self-care and community wellness.

And finally, thank you to for leading our hands-on terrarium-building activity! The take-home creations were such a beautiful and symbolic reminder of how growth takes time, care, and a touch of creativity.

Tell us in the comments — what was something special you took away from the evening? Did you make a new connection? Tag them here!

Until next time, keep growing! 🪴

10/20/2025

Fitting that I’m sharing this during my birthday week — another reminder that growth is a lifelong soundtrack, and I’m grateful to be doing this work in community with you. Music is one of the ways I connect with my own growth, healing, and reflection. This playlist is a glimpse into the songs that remind me to stay real, honor emotions, and embrace growth along the way.

Vol. 1: The Inner Work — songs for self-awareness + emotional honesty.

Which track speaks to you? And what’s your go-to song when you need reflection time? Share below — I’d love to add to my list.

10/13/2025

The Growth Collaborative Mixer is almost here! On October 24th, join us and for an evening of connection, collaboration, and growth with other healthcare + wellness professionals.

What to Expect:
– Meaningful networking opportunities
– A supportive space to connect + recharge
– A chance to create your own terrarium with as part of your take-home gift (because growth is better when rooted together)

📅 Save the date + RSVP. You don’t want to miss this.

09/15/2025

At Growth Matters, creative wellness isn’t just a phrase—it’s a practice. 🎨💛
Our philosophy is simple: when we nurture our creativity, we also nurture our ability to heal, connect, and thrive.

This month, take a moment to pause, breathe, and remember—you deserve time to create just for you. 🌱

What’s your favorite creative outlet right now?”

09/08/2025

🍁Mark your calendars! 🍁

We’re gathering again for our October Mixer, and you won’t want to miss it. 🍂
An evening of connection, creativity, and care—for therapists, healers, and helping professionals who deserve a night to refill their own cups.

📅 Date: October 24, 2025
📍 Location: 4342 Mapleshade Lane, Plano, TX

Will we see you there? Drop a “♥️” if you’re saving the date!”

09/05/2025

To the therapists, providers, helpers, and healers—this one’s for you. 💛
You give so much to others, but remember: you’re human first.

Here are 3 ways to refill your cup this month:
- Take a slow morning just for you
- Journal out the mental load you’ve been carrying
- Move your body in a way that feels joyful

🌱 When you care for yourself, you expand your capacity to care for others.

👉 Save this as a gentle reminder for the days you need it most

08/25/2025

Growth is both natural and intentional. 🌿

At Growth Matters, therapy is a gentle process rooted in values, daily nourishment, connection, release, and renewal.

We explore your Roots (values), Water (rituals), Sunlight (joy), and gently Prune what no longer serves—so you can Propagate your voice, creativity, and healing.

Growth happens here, at your pace.

Ready to begin? Visit us at www.growthmatterstx.com

08/09/2025

Another great event! Thank you to our co-hosts Andrew and Kiana with and LaToya Cheathon and extra special thank you to our SURPRISE sponsor for donating free spa days! I am grateful for the over 120 attendees who have come out to support these mixers since we started in March of this year. We love opportunities for networking and self-care and our looking forward to our next mixer in October.