Total Men's

Total Men's Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Total Men's, Family medicine practice, 5040 TX-121 Ste 200, Lewisville, TX.

07/04/2025

Celebrate freedom, fireworks, and feeling your best.
Happy 4th of July from all of us at Total Men’s! 🇺🇸

06/16/2025

Happy Father’s Day from all of us at Total Men’s Primary Care!
To every dad, grandpa, stepdad, and father figure — your strength, support, and love make the world better.

This Memorial Day, we honor the brave men and women who made the ultimate sacrifice for our freedom.At Total Men's, we’r...
05/26/2025

This Memorial Day, we honor the brave men and women who made the ultimate sacrifice for our freedom.
At Total Men's, we’re committed to supporting the health and well-being of our community, including our veterans and their families. 🇺🇸

Athletes train hard to perform at their best—so should you! Keep your health in top shape with your Annual Wellness Visi...
02/07/2025

Athletes train hard to perform at their best—so should you! Keep your health in top shape with your Annual Wellness Visit. 🏥

Sleep apnea is more than just snoring. It’s a serious disorder where breathing repeatedly stops and starts. Ignoring it ...
05/29/2024

Sleep apnea is more than just snoring. It’s a serious disorder where breathing repeatedly stops and starts. Ignoring it can lead to health risks like high blood pressure, heart disease, and more. Don’t wait until it’s too late. Talk to your provider today about our at-home sleep tests and reclaim restful nights and better health.

As the weather warms up in spring, it’s essential to replenish our bodies and stay hydrated for optimal health. From boo...
04/19/2024

As the weather warms up in spring, it’s essential to replenish our bodies and stay hydrated for optimal health. From boosting energy levels to enhancing cognitive function, hydration is the secret sauce for feeling vibrant and refreshed. Here are 5 refreshing tips to help you embrace hydration as a daily ritual.

Moving more throughout the day offers numerous benefits for both physical and mental well-being. Whether it’s taking the...
04/16/2024

Moving more throughout the day offers numerous benefits for both physical and mental well-being. Whether it’s taking the stairs, walking after your meals, or parking further from the door in the parking lot, these are ways to squeeze more steps into your day and keep moving towards a healthier, happier you.

April is Stress Awareness Month. Stress can manifest in various forms and affect our mental, emotional, and physical wel...
04/11/2024

April is Stress Awareness Month. Stress can manifest in various forms and affect our mental, emotional, and physical well-being. Here are 5 ways stress can present itself and 5 ways to help manage it. Read more about stress management on our blog.

Eating appropriate portion sizes can help regulate caloric intake, promote weight management, and ensure you're taking a...
03/21/2024

Eating appropriate portion sizes can help regulate caloric intake, promote weight management, and ensure you're taking a balanced approach to nutrition.

Use your hand as a guide to eyeball food portions - your palm for protein, your fist for vegetables and carbs, and your thumb for healthy fats. Keep it handy and make healthy choices effortlessly!

Nearly 2 in 5 adults in the United States have hyperlipidemia. Being informed about high cholesterol and its risk factor...
03/19/2024

Nearly 2 in 5 adults in the United States have hyperlipidemia. Being informed about high cholesterol and its risk factors is the first step to prevention. Total Men's can help you manage high cholesterol through our Heart Wellness Program. Connect with your provider to learn more.

To close out National Sleep Wellness Week, check out these tips to help improve your sleep wellness -- Try to go to bed ...
03/15/2024

To close out National Sleep Wellness Week, check out these tips to help improve your sleep wellness --

Try to go to bed and wake up around the same time every day. Yes, even on weekends! This helps regulate the body’s internal clock, promoting a more consistent sleep-wake cycle.

Establish calming pre-sleep rituals, such as reading a book, taking a warm bath, or gentle stretching.

Exercise can promote better sleep, but intense activity too close to bedtime may have the opposite effect. Aim to complete your workout at least a few hours before bedtime.

If you struggle with sleep, talk to your provider to learn how Total Men's can improve your sleep wellness.

Address

5040 TX-121 Ste 200
Lewisville, TX
75056

Opening Hours

Tuesday 8am - 5pm
Thursday 8am - 5pm

Telephone

+14694553999

Website

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