River Oaks Spine Center

03/09/2024

03/07/2024

Today is National Cereal Day. What is your favorite?

05/13/2020

Extra time to spare during the day can lead you to hibernate on the couch and binge watch your favorite shows while eating a gallon of ice cream. Extra time can also inspire you to do everything from organize your pantry to write a book. If you’re bored at home and wondering what to do, …

05/11/2020

Spending time with friends is an important part of life for most children. Whether your child is a preschooler, elementary schooler, tween or teen, social distancing can bring about feelings of isolation and loneliness. These ideas can help add some “normal” back into this abnormal time. Plenty ...

05/08/2020

Have you found yourself running or walking regularly for the first time in a while? Running through your neighborhood streets is an easy and efficient form of exercise and a good way to get some fresh air. There are numerous physical and mental benefits to exercise and sometimes, it’s just fun to....

03/17/2020

If anyone needs a place to work out or exercise, just PM us. You may use my office to do so. Our office is a medical facility. We clean and sanitize our place everyday. Stay fit!💪

Dallas and Richardson school districts have closed schools indefinitely.

11/02/2018

Headaches, we can help!

07/09/2018

A snakebite requires a full-service emergency room, where they have the right antivenin for local snakes. Poison can travel fast and cause permanent damage.

02/02/2018

Hello! Happy Friday!

We are pleased to announce our new website is now live! Let’s us know what you think below.

www.riveroakspinecenter.com

12/24/2017

Thank you Yahoo for reporting the news.

06/06/2017

01/13/2017

Scott & White's Lynn McLellan says it can be difficult to understand sugar and what impact it can have on your health. To help, she explains carbohydrates, sugars, starches and what it all means for you and your meal plan.

01/09/2017

Vitamin D encourages the absorption and metabolism of phosphorous and calcium. If you are exposed to plenty of sunshine, you should not need vitamin D supplements.

12/28/2016

We take a look at fish oils, what they consist of, the potential health benefits of including them in your diet, and the best sources of fish oils.

12/19/2016

A new clinical review concludes that low-carb diets are safe and effective. Low-carb diets are more effective than low-fat diets in the short-term.

12/08/2016

Sweet potatoes have great nutritional value. Now, research suggests even the water left over from cooking sweet potatoes has slimming effects.

09/10/2016

Call for more Info: http://www.riveroakspinecenter.com/medical-care-services/spinal-decompression/

09/09/2016

River Oaks Spine Center is represented in the, Best of Health Care Issues, of Suburban Parent Magazine. Please vote for us under the Sections of, Best of Sports Medicine, Pain & Spine as well as Chiropractic Care. We appreciate all of your support and recognizing us as your Best of Health in your pursuit to a healthy lifestyle! www.suburbanparent.com

Parenting Magazine for parents in the DFW (Dallas, Ft. Worth Area)