Into The Wild

01/05/2026

🌿✨ Into the Wild – New Session Begins Late February! ✨🌿

Ready to reconnect with nature, your creativity, and an incredible community of women? Our next Into the Wild session begins the last week of February — and we’d love for you to be part of it.

We’ll gather outdoors for movement, mindfulness, art/poetry, creative expression, nature immersion, connection, and growth. No experience needed — just an open heart and a willingness to show up for yourself. 💚

This is a space to heal, explore, laugh, create, and reconnect with the parts of you that might feel forgotten.

If you’ve been waiting for a sign… this is it.
Step outside. Breathe deep. Create. Begin again.

🔗 Apply now at: intothewildhelps.org

We can’t wait to welcome you Into the Wild. 🌲🎨🧘‍♀️💫

Explore our free rehab programs designed to help you on your journey to addiction recovery. Join our wilderness programs for a transformative experience.

12/18/2025

💚 With Deep Gratitude from Into the Wild 💚

We want to take a moment to sincerely thank our community, donors, partners, and friends for the continued support of Into the Wild. This program exists because of you—and because of your belief in healing, connection, and growth through nature.

Over the past season, we have been humbled by so many generous acts of kindness. From financial contributions, to new shirts, nourishing food and homemade baked goods, to outdoor gear that directly supports our participants—each gift has mattered deeply. Every offering, big or small, has helped strengthen the program and the people who walk this journey with us.

Your support does more than fund activities; it builds safety, belonging, resilience, and hope. It allows us to continue serving our community in meaningful, grounded, and transformative ways.

Thank you for standing with us, believing in this work, and helping Into the Wild continue to grow. We truly could not do this without you. 🌿✨

11/15/2025

💕

Tara Dower’s incredible run across the Appalachian Trail reflects determination, discipline, and a desire to uplift others. Covering more than 50 miles a day requires physical strength, but her purpose adds a deeper layer to her effort—supporting young girls and inspiring women across the world.

Her journey reminds us of the importance of representation. When one person pushes through limits, others learn to believe in their own potential. By sharing her experience, she not only reaches the finish line but also opens doors for those who are still beginning their path.

This accomplishment stands as a celebration of resilience. It shows that even the most demanding challenges can become pathways to empowerment when guided by intention and heart. 🌄🏃‍♀️

11/12/2025

Honored and grateful! 💚 Into the Wild was recognized today by the Women’s Fund as a Female Supporting Organization, alongside so many incredible organizations at the annual luncheon.

This award celebrates our commitment to empowering women in recovery through connection, nature, and community. Being surrounded by so many inspiring women leaders and organizations reminded us how powerful collective action can be in creating positive change.

A heartfelt thank-you to the Women’s Fund for recognizing the work we do—and to all of our supporters/staff who make this work possible Together, we continue to grow, heal, and thrive in the wild. 🌸

03/02/2025

🌿✨ The first couple of weeks have been a whirlwind of fun, growth, and connection! We’ve shared moments of joy, a few tears, and plenty of laughter along the way. From hiking scenic trails and conquering an epic climb 🧗🏼‍♂️ to finding our flow in yoga 🧘‍♀️ and expressing ourselves through art 🖼️, every experience has brought us closer together.

Here are some picture highlights from our adventures—reminders that healing happens not just in quiet moments but in shared experiences, movement, and creativity. 💛

Swipe through and relive the journey with us!

02/18/2025

❄️ Group is Still On! ❄️

Hey everyone! We know the weather might be a little unpredictable tomorrow, but group is still happening! We’ll kick things off at 10 AM and keep it going until the snow starts.

That said, safety first! If you don’t feel comfortable driving, trust your gut and stay safe.

See you soon. Stay warm! ⛄

01/25/2025

I am thrilled to announce that our six-week Intensive Outpatient Program will begin on Wednesday, February 19, at 10:00 AM.

This program is designed to foster personal growth, resilience, and healing through meaningful outdoor experiences. I look forward to joining you on this journey and witnessing the incredible progress you will make.

Let’s embrace this opportunity to explore, learn, and grow—together! Send me a message if you would like to attend.

01/22/2025

Step into healing and transformation with our Outdoor Therapeutic Program for Women~Into the Wild -where recovery meets adventure! Designed for women overcoming substance use disorder and trauma, this program combines the power of nature with evidence-based therapeutic practices. Picture yourself hiking trails, practicing mindfulness, and building confidence alongside a supportive group of women. It’s professional, empowering, and yes—fun! 🌟 Our program can help you develop resilience and create lasting change.

Join us today and make recovery an adventure! 🌿✨

Explore our free rehab programs designed to help you on your journey to addiction recovery. Join our wilderness programs for a transformative experience.

08/31/2024

Wk 1, Session 3, Fall 2024 highlights

08/31/2024

It’s been a busy week for ITW! Week 1, Session 3, Fall 2024. 🧘‍♀️☀️🎒🚶🏽‍♀️‍➡️🥾🕷️🐠🌲🥑🤸🏽‍♂️

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130 Followers, 82 Following, 112 Posts - See Instagram photos and videos from Into the Wild ()

08/25/2024

🌟 **Calling All Adventure-Seekers!** 🌟
Ladies, are you ready to unleash the wild within? Join us this **Wednesday** for an exhilarating outdoor adventure program that lasts 6weeks. We promise laughter, friendship, and unforgettable moments! 🌲✨
🌄 **What’s in store?**
- **Guided Nature Hikes:** Traverse stunning trails that reveal breathtaking views and secret spots.
- **Empowering Workshops:** Discover your inner strength and learn essential outdoor skills in a fun, supportive environment.
- **Connect & Celebrate:** Bond with fellow adventurers in a yurt, on a kayak, around a cozy campfire, sharing stories and marshmallows!
🌷 **Gear Up for Fun:**
Bring your adventurous spirit and – we’ll handle the rest!
👟 **When:** Wednesday 8/28/24- 6 weeks
🗺️ **Where:** Lewisville, NC
⏰ **Time:** 9am-2pm
✨ **Join us for the adventure of a lifetime! Let’s make magic under the stars and embrace the great outdoors together!** ✨
Spots are limited, so gather your gear and RSVP today! 🎉
🚀 **Adventure Awaits – Are You In?** 🚀

08/21/2024

🌿 Join Our Women's Outdoor Adventure Therapeutic Community! 🌿

Are you ready to embrace nature, build meaningful connections, and embark on a journey of personal growth? We’re thrilled to invite you to our Women's Outdoor Adventure Therapeutic

New Session, starting August 28th!

📅 When: Wednesdays and Fridays
🕘 Time: 9:00 AM - 2:00 PM

What to Expect:
✨ Adventure: Explore beautiful outdoor settings and discover the healing power of nature.
🌸 Therapy: Engage in therapeutic activities designed to nurture your mind, body, and spirit.
🤝 Camaraderie: Connect with a supportive sober community of like-minded women who share your passions.
🌟 Personal Growth: Participate in activities that promote self-discovery and empowerment.

Whether you’re looking to find balance, build lasting friendships, or simply enjoy the great outdoors, this program offers a holistic approach to wellness. Don’t miss out on this opportunity to rejuvenate and connect!

Ready to take the first step? Reach out to ITW staff to learn more and reserve your spot. We can’t wait to embark on this adventure with you!

Call: Sonia 336-775-6686