Teri Beste Yoga and Fitness

Teri Beste Yoga and Fitness Sharing music, tips 'n tricks and daily inspiration for yoga, fitness and nutrition. Now I see yoga in a different way.

I've been active since I was young, running track, playing softball and taking Judo classes in high school. My love of movement led me to teach group fitness classes, weight lifting and aerobics. After I took the opportunity to learn Pilates and yoga in 2004, I began teaching a style of yoga that was primarily focused on physical aspects or Asana. I felt the need to learn more about yoga, and took the next step in my yoga journey by studying for my 200 RYT ceritifcation with Susi Amendola at Omaha Yoga & Bodywork Center. It is a mind and body experience that I want to share with others. I am grateful for the instruction I've received from Susi, and all the wonderful teachers who have learned from her. I opened this page to share that knowledge and my love of music with others. I also am Trauma Yoga Certified through
Kripalu Trauma Sensitive Yoga program. Health Coaching certification through Real Balance Global Wellness.

02/18/2024
02/07/2024

Namaste...The Light In Honors The Light In You...🌸

Address

Regency, NE

Telephone

+14026512029

Website

Alerts

Be the first to know and let us send you an email when Teri Beste Yoga and Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Teri Beste Yoga and Fitness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category