Advanced Pain Institute of Texas

11/24/2025

Spending time in the kitchen this month? 🍴 Protect your body while you cook! Use cushioned mats, adjust counter height if possible, and don’t forget to stretch between steps. Your back will thank you before dessert is served.

Give thanks for the ability to live a pain-free life: https://apitexas.com/

11/22/2025

A reminder that our office will be closed Thursday, November 27 and Friday, November 28 as our team celebrates Thanksgiving with loved ones. After the Thanksgiving holiday, we'll be ready to help you feel your best through the rest of the holiday season!

11/20/2025

Finding relief after a long journey with pain can feel life-changing, just ask one of our patients who shared this incredible story after receiving care from Dr. Broadnax.

At Advanced Pain Institute of Texas, we believe there’s always a path forward. If you’ve been living with pain that hasn’t improved, we’re here to help you find the treatment that does work for you 💪

11/18/2025

Following up on yesterday's Pain Tip, winter’s chill shouldn’t mean giving up on feeling good ❄️ If your joints and muscles feel worse when temperatures drop, you’re not alone—cold weather, reduced activity, and even low vitamin D can ramp up chronic pain.

The good news? There are smart ways to stay ahead of it.

From heat therapy, indoor movement, and layering up to using anti-inflammatory foods and optimizing your home setup, you can keep your pain in check this season.

🔗 Read about it now:

In this guide, we’ll explore actionable tips to help you manage chronic pain during cold months, covering everything from home remedies to professional treatments and mental health support.

11/17/2025

It’s not your imagination—cold fronts really can make joint pain worse! 🥶 Keep your body warm, stretch often, and move a little each day to prevent stiffness.

Get with our team to figure out the best ways to combat pain in the colder weather: https://apitexas.com/

11/13/2025

If you're dealing with persistent discomfort, SI Join Injections could be a game changer! SI joints connect the spine and pelvis, and while they aren’t designed to move much, they are vulnerable to wear and tear over time.

Using fluoroscopy (a live X-ray), our team can precisely inject a steroid into the joint space to reduce inflammation and relieve pain.

Want to see if this injections could be good for your pain? Let's chat: https://apitexas.com/conditions/

11/11/2025

Today we pause to honor our veterans, the people whose strength, dedication, and sacrifice protect the freedoms we cherish every day.

Thank you for your service and for the resilience you’ve shown, both on and off the battlefield 🇺🇸

11/11/2025

Our providers and our team makes our patients feel truly cared for, from understanding their pain to ensuring every visit was comfortable and compassionate.

At Advanced Pain Institute of Texas, we believe exceptional care starts with listening. Our goal is to help you feel heard, supported, and on your way to lasting relief 💙

11/10/2025

Traveling for the holidays? ✈️ Don’t let pain come along for the ride. Take stretch breaks, use support pillows, and hydrate to keep your body feeling its best.

Set up yourself up for pain-free travel: https://apitexas.com/

11/07/2025

November is Diabetes Awareness Month, and it’s the perfect time to talk about a lesser-known complication...neuropathic pain. When blood sugar levels remain high, they can damage nerves over time, leading to burning, tingling, or numbness in the hands and feet.

At Advanced Pain Institute of Texas, we specialize in helping patients manage this type of pain through personalized, evidence-based treatment options that address both comfort and function. If neuropathic pain is affecting your quality of life, our team can help you find relief and get back to doing what you love 💙

Learn more here: https://apitexas.com/

11/05/2025

🍁 Autumn is more than cozy scarves and pumpkin spice—it’s the perfect season to support your body and ease chronic pain naturally!

In our blog, discover gentle ways to move, eat, and relax through the fall: from nature walks and warm herbal teas to indoor hobbies and warm-water therapies, there are plenty of ways to feel better this season. Read more: https://apitexas.com/conditions/best-autumn-activities-to-naturally-ease-chronic-pain/

What’s your favorite fall activity that makes you feel good?

Let’s explore some healthy activities tailored for this time of year that can help manage chronic pain effectively.

11/03/2025

Since we “fell back” this week, your sleep patterns might take a hit...and your pain could, too 😴 Studies show disrupted sleep can heighten pain sensitivity. Keep your evenings calm, consistent, and screen-free for better rest and better relief.

Feeling the pain of Daylight Savings? Set up a consultation with our team: https://apitexas.com/