CrossFit PAX Physical Therapy

01/30/2023

Our Physical Therapist, Maddie Sparks, DPT, is back and taking new patients!

10/26/2020

10/02/2020

October is National Physical Therapy Month!!

09/20/2020

Hi Everyone! My name is Maddie Sparks, and I am a Doctor of Physical Therapy and the in-house physical therapist at CrossFit Pax! If you are a 6am regular at CrossFit Pax, you have probably already met me! I have started this instagram page to post common exercises and resources for athletes rehabbing an injury. I hope you give it a follow!

I will normally have appointments available T, W, Th 4-8pm, Sat 12-4! Please visit my appointment page to book your appointment! https://squareup.com/appointments/book/QE0M6JWASK2HG/crossfit-pax-physical-therapy-lexington-park-md

A little bit about me - I earned my Doctorate in Physical Therapy at Franklin Pierce University in Manchester, NH. I am a Maryland native, and graduated from University of Maryland College Park with my degree in Public Health Science in 2017. I have earned experience in nearly all physical therapy settings with all age groups ranging from pediatrics to geriatrics. However, my passion lies in sports physical therapy, with a concentration in CrossFit athletes. I started CrossFit in 2017 and earned her CrossFit Level 1 Trainer Certificate in 2019. My approach to physical therapy treatment is centered around long-term planning as a means to staying healthy. I specializes in manual therapy, instrument assisted soft tissue massage, and movement-based retraining and strengthening to help athletes recover and return to sport with confidence and reduced risk of injury recurrence.

09/18/2020

Check out and Follow our new Instagram page!!! https://www.instagram.com/crossfitpaxpt

0 Followers, 0 Following, 1 Posts - See Instagram photos and videos from CrossFit PAX Physical Therapy ()

09/17/2020

We are pleased to announce the addition of Maddie Sparks to our Physical Therapy staff! She will normally have appointments available T, W, Th 4-8pm, Sat 12-4! Visit our appointment page to book your appointment!

https://squareup.com/appointments/book/QE0M6JWASK2HG/crossfit-pax-physical-therapy-lexington-park-md

Maddie earned her Doctorate in Physical Therapy at Franklin Pierce University in Manchester, NH. She is a Maryland native, and she graduated from University of Maryland College Park with her degree in Public Health Science in 2017. Maddie has earned experience in nearly all physical therapy settings with all age groups ranging from pediatrics to geriatrics. Her passion lies in sports physical therapy, with a concentration in CrossFit athletes. Maddie started CrossFit in 2017 and earned her CrossFit Level 1 Trainer Certificate in 2019. Her approach to physical therapy treatment is centered around long-term planning as a means to staying healthy. She specializes in manual therapy, instrument assisted soft tissue massage, and movement-based retraining and strengthening to help athletes recover and return to sport with confidence and reduced risk of injury recurrence.

07/30/2020

Your fitness and health are more important now than ever before!

Start your post-shutdown fitness improvement program with us!

***August Fundamentals Starts Monday, August 3rd at 6:30pm!***
August 3rd-13th, Mondays, Tuesdays, and Thursdays 6:30pm

Limited space!! Sign up now to reserve your spot!! CDC COVID guidelines in place for your safety!

Don't put off improving your fitness and health any longer! Don't miss this chance to learn about and start CrossFit! We have the answer to your fitness!

COVID shutdown have you feeling tired, worn out, and run down? Want to become the most fit you have ever been in 2020? Follow through on your fitness resolution and take your fitness to the next level! We will help you achieve your fitness goals and make fitness part of your lifestyle!

Click on the link below to register now for Fundamentals

http://www.crossfitpax.com/sign-up

or email us info@crossfitpax.com for more info! We will help you improve your fitness!

Are you interested in achieving your fitness potential, learning about CrossFit, and becoming eligible to start classes at CrossFit PAX? The Fundamentals course is for any fitness level, from never worked out to fit. The ~ 1.5 hour series of six classes are held at 6:30pm Mondays, Tuesdays and Thursdays for two weeks. We start with a Functional Movement Screening to identify injuries and range of motion, then learn about proper nutrition and what CrossFit is about, then learn and practice all the basic CrossFit movements, and participate in a manageable workout each class. The course costs only $90 for the six class course! There is no obligation to join upon completion but you will likely want to put all your new fitness knowledge to work! The course is taught by CrossFit Level 2 Trainer John Eger.

CrossFit is broad, general, and inclusive! CrossFit is for everyone. CrossFit combines constantly varied functional movements of gymnastics, weightlifting, and cardio activity performed at high intensity in a supportive community of fellow athletes and highly trained coaches.

Let us help you achieve your fitness goals in 2020 and beyond!

Sign up for Fundamentals today! Try CrossFit at CrossFit PAX!

06/09/2020

We are reopened! We have protocols in place for staff and patient safety. Amie has appointment times available on Tuesdays, Wednesdays, and Thursdays starting this week! Click on the Book Now button to schedule your appointment! Visit our website at www.crossfitpax.com/physical-therapy

CrossFit PAX Physical Therapy CrossFit PAX offers one-on-one Physical Therapy with Maryland Certified PT Amie

03/22/2020

In response to the COVID-19 outbreak, CrossFit PAX Physical Therapy will be temporarily closing. At this time it is unclear when things will be back to normal, but as soon as it is safe I will resume services.

Please feel free to reach out if you have any questions or concerns. I am considering the possibility of telehealth through Zoom, so if you'd be interested in those types of services please send a direct message.

Stay safe!

03/17/2020

COVID-19 Response Update

As of today, CrossFit PAX Physical Therapy appointments will continue as scheduled. We will closely monitor other outpatient clinics and the recommendations of the CDC. If you have any symptoms and aren’t feeling well, please cancel and reschedule your appointment for when you are well. Any updates will be posted here and sent out to patient's emails.

01/19/2019

Amie Panteny is back! She is accepting appointments starting January 25! Welcome back, Amie!

10/11/2018

October is Physical Therapy Month!! ❤

09/08/2018

Having fun at the ICE Clinical Management of the Fitness Athlete in DC this weekend. We're super excited to learn and bring back more ideas to get you moving better!

08/19/2018

We are excited to be able to offer additional treatment times at the bunker. Look for new availability from 8:30-5:00 Tuesday, Wednesday and Thursday.

08/19/2018

08/19/2018

08/19/2018

CrossFit PAX is pleased to announce the start of Physical Therapy services starting Tuesday, July 3rd, 2018!
Click the link to make an appointment!

https://squareup.com/appointments/book/QE0M6JWASK2HG/crossfit-pax-physical-therapy-lexington-park-md

Physical Therapy service provided by Maryland licensed PT's focusing on extended hands-on manual therapy periods, sports, and overall rehabilitation.