Yama Yoga Health & Wellness

Yama Yoga Health & Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yama Yoga Health & Wellness, Health & Wellness Website, Lexington, SC.

We provide a holistic path to health and wellness for the mind and body through offering traditional yoga group classes, private instruction, Thai yoga stretch, and health coaching services.

🌹 Valentine's Day Special 🌹💌 Couples Thai Stretch Session 💌💟 Special Pricing - $150 per Couple (Regularly $185)🎁 Looki...
01/11/2024

🌹 Valentine's Day Special 🌹
💌 Couples Thai Stretch Session 💌
💟 Special Pricing - $150 per Couple (Regularly $185)
🎁 Looking for a perfect gift?
💘 February 9th & 16th
📆 Schedule today - 4 time slots remaining
📞 Call or text Lauren at 803-397-4658 to schedule
💑 Perfect for couples, friends, sisters and mother/daughters
💞 Pricing includes 1 hour Thai stretch session with aromatherapy

Special pricing

February 9th & 16th
$150 per Couple - Regularly $185

Schedule today - 4 time slots available

Ambition helps us flourish and when exercised properly can help others flourish as well. Ambition can push the envelope ...
09/13/2022

Ambition helps us flourish and when exercised properly can help others flourish as well. Ambition can push the envelope and change the world for better 🌎

Stumbling happens. Today is a new day, a fresh start, a restored soul.🧘🏻‍♀️Join us for Class 🧘🏻‍♀️🧘‍♀️ Vinyasa Flow 🧘‍♂️...
09/12/2022

Stumbling happens. Today is a new day, a fresh start, a restored soul.

🧘🏻‍♀️Join us for Class 🧘🏻‍♀️
🧘‍♀️ Vinyasa Flow 🧘‍♂️
📆Tuesday September 13, 2022 📆
🍃 6:15 - 7:15 PM 🍃
🏡 Yama Yoga Health & Wellness
📍 Lexington,SC📍
📧 Email YamaYogaSC@outlook.com 👉👉803

🧘🏻‍♀️Join us for Class 🧘🏻‍♀️🧘‍♀️ Vinyasa Flow 🧘‍♂️📆Thursday September 8, 2022 📆🍃 6:15 - 7:15 PM 🍃🏡 Yama Yoga Health & We...
09/08/2022

🧘🏻‍♀️Join us for Class 🧘🏻‍♀️
🧘‍♀️ Vinyasa Flow 🧘‍♂️
📆Thursday September 8, 2022 📆
🍃 6:15 - 7:15 PM 🍃
🏡 Yama Yoga Health & Wellness
📍 Lexington,SC📍
📧 Email YamaYogaSC@outlook.com 👉👉803

🧘🏻‍♀️Join us for Class 🧘🏻‍♀️🧘‍♀️ Vinyasa Flow 🧘‍♂️📆Thursday September 1, 2022 📆🍃 6:15 - 7:15 PM 🍃🏡 Yama Yoga Health & We...
09/01/2022

🧘🏻‍♀️Join us for Class 🧘🏻‍♀️
🧘‍♀️ Vinyasa Flow 🧘‍♂️
📆Thursday September 1, 2022 📆
🍃 6:15 - 7:15 PM 🍃
🏡 Yama Yoga Health & Wellness
📍 Lexington,SC📍
📧 Email YamaYogaSC@outlook.com

Thank you to our amazing students who make class flow 🌊🧘🏻‍♀️Join us for Class 🧘🏻‍♀️🧘‍♀️ Vinyasa Flow 🧘‍♂️📆Tuesday August...
08/22/2022

Thank you to our amazing students who make class flow 🌊🧘🏻‍♀️Join us for Class 🧘🏻‍♀️
🧘‍♀️ Vinyasa Flow 🧘‍♂️
📆Tuesday August 23, 2022 📆
🍃 6:15 - 7:15 PM 🍃
🏡 Yama Yoga Health & Wellness
📍 Lexington,SC📍
📧 Email YamaYogaSC@outlook.com

Thank you to our amazing students who make class flow 🌊🧘🏻‍♀️Join us for Class 🧘🏻‍♀️🧘‍♀️ Vinyasa Flow 🧘‍♂️📆Thursday Augus...
08/22/2022

Thank you to our amazing students who make class flow 🌊🧘🏻‍♀️Join us for Class 🧘🏻‍♀️
🧘‍♀️ Vinyasa Flow 🧘‍♂️
📆Thursday August 23, 2022 📆
🍃 6:15 - 7:15 PM 🍃
🏡 Yama Yoga Health & Wellness
📍 Lexington, SC📍
📧 Email YamaYogaSC@outlook.com
☎ Call (803) 563-8431

Thank you to our amazing students who make class flow 🌊🧘🏻‍♀️Join us for Class 🧘🏻‍♀️🧘‍♀️ Vinyasa Flow 🧘‍♂️📆Thursday Augus...
08/10/2022

Thank you to our amazing students who make class flow 🌊🧘🏻‍♀️Join us for Class 🧘🏻‍♀️
🧘‍♀️ Vinyasa Flow 🧘‍♂️
📆Thursday August 11, 2022 📆
🍃 6:15 - 7:15 PM 🍃
🏡 Yama Yoga Health & Wellness
📍 Lexington,SC📍
📧 Email YamaYogaSC@outlook.com

There are six types of self-care: emotional, physical, social, practical, mental, and spiritual. Find tim...
08/07/2022

There are six types of self-care: emotional, physical, social, practical, mental, and spiritual. Find time this Sunday to care for yourself.

Facial Fitness, or Face Yoga, applies the same principles of body yoga to your face. This technique blends massage, stre...
08/05/2022

Facial Fitness, or Face Yoga, applies the same principles of body yoga to your face. This technique blends massage, stretching, and movement to increase circulation and muscle tone of your face. Stick with a facial yoga routine every day to feel and see a difference. These exercises promote natural healing and muscle tone, and, many people report a more vibrant, glowing and healthy skin complexion. Along with incorporating regular facial yoga, integrating healthy lifestyle choices such as plenty of clean water, healthy food, and movement all promote your bodies natural capability to heal, rejuvenate, and maintain a healthy self. As always, consult with your Health care team before beginning any new exercises.

08/04/2022

Joy expands the heart and spirit.
Struggles build resolve and character.
Love empowers and inspires.
Anger fuels change and transformation.
Courage leads to great achievement.
Fear alerts you to dangers and obstacles.
And all things find grace. At all times be grateful.

Need a lift? Lift your arm, square your shoulders, deepen your breath and join us as we practice triangle pose in class ...
08/04/2022

Need a lift? Lift your arm, square your shoulders, deepen your breath and join us as we practice triangle pose in class tonight! 🧘🏾‍♀️Join us for Class 🧘🏻‍♀️
🧘‍♀️ Vinyasa Flow 🧘‍♂️
📆Thursday August 4, 2022 📆
🍃 6:15 - 7:15 PM 🍃

Address

Lexington, SC

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm
Sunday 6am - 8pm

Telephone

+18035638431

Website

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