Two Dudes Strength and Performance

Two Dudes Strength and Performance A gym geared towards powerlifting with like minded people to inspire you to have a great workout

One of the best people ever. We are definitely gonna miss u bro. Wishing u the best in all the adventures waiting f...
03/15/2024

One of the best people ever. We are definitely gonna miss u bro. Wishing u the best in all the adventures waiting for you.


When powerlifting was my main focus I would come in and all I would think about is my numbers and total. Now that I hav...
01/09/2024

When powerlifting was my main focus I would come in and all I would think about is my numbers and total. Now that I have more wiggle room with my training I am having so much fun trying and learning how to develop each individual muscle. Being strong will always be priority 1. 😂 😂

New toys
12/15/2023

New toys

Man powerlifting is such an amazing sport. It gives u the chance to meet the best people We had the privilege of meet...
10/24/2023

Man powerlifting is such an amazing sport. It gives u the chance to meet the best people We had the privilege of meeting today. And help him with his squat training today. You are welcome anytime.

Big thanks to my boys and .100kg For always having my back.

Anything to do with anything related to muscle growth , diet , strength training. You name it this man right here is the...
06/23/2023

Anything to do with anything related to muscle growth , diet , strength training. You name it this man right here is the go too. He has been an inspiration to me for many years.

Now excuses. We can always find a way to make it happen
06/23/2023

Now excuses. We can always find a way to make it happen

Wanna train somewhere close to home. Stop putting off ur summer body and get down here and get started. Hot girl / Hot ...
06/16/2023

Wanna train somewhere close to home. Stop putting off ur summer body and get down here and get started.

Hot girl / Hot boy summer starts today.

Well we had a hell of a day today. We got to witness a strong squat and have some amazing awesome people at the gym to...
02/25/2023

Well we had a hell of a day today. We got to witness a strong squat and have some amazing awesome people at the gym too.

02/21/2023

A little view of all the tools we have to make you better.

02/21/2023

Welcome to our new page. We will be updating this page daily on all our specials and events.

Address

1400 North Forbes Road Suite 160
Lexington, KY
40511

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 11pm
Saturday 5am - 11pm
Sunday 5am - 11pm

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