Blue Water Yoga

12/21/2025

Wishing you balance, harmony, and all the blessing of the Winter Solstice 🧘‍♀️🧘‍♂️

12/20/2025

Join me for our last yoga practice of 2025! Join me Monday 12/22 (not Wednesday!) this coming week as we acknowledge the longest night (a day late) of the year-see you on the mat 🧘‍♀️🧘‍♂️

12/16/2025

Join me Wednesday evening as we take time during this fast and stressful season to slow down, breathe, mindfully move our bodies, and rest 🧘‍♀️🧘‍♂️

12/12/2025

Revised calendar for Dec-no class the last week of Dec

12/10/2025

Due to precipitation and falling temperatures making for icy roads this evening-the yin yoga class scheduled for tonight is cancelled 😞

12/09/2025

During this busy season let’s slow it down a bit this week 🧘‍♀️🧘‍♂️

12/08/2025

Practice schedule for this week 🧘‍♀️🧘‍♂️

12/03/2025

Come practice with me tonight (Wednesday Dec 3rd) 🧘‍♀️🧘‍♂️

12/02/2025

Yoga class schedule for December! Please note the change of day for All levels Yoga at the end of the month due to Christmas Eve and no class the last week of December
All classes held at Lexington Physical Therapy. All Levels class is a drop in class. Chair yoga classes require pre-registration, message to get on the wait list.

11/30/2025

Class offerings for 12/1-12/5 🧘‍♀️🧘‍♂️

11/27/2025

Feeling grateful today for this community 🧘‍♀️🧘‍♂️

11/25/2025