Roaring Brook Recovery

12/18/2025

🎉🎂 Happy Birthday, Victor! 🎂🎉

Today, the Roaring Brook family is celebrating something truly special. Not only is today Victor Rivera’s birthday, but it also marks 13 years of continuous sobriety—a milestone that reflects incredible courage, commitment, and grace.

Victor’s compassion for others, his humility, and his steady calm in any storm set the tone for everything we do at Roaring Brook. His leadership has helped guide and inspire countless lives, and none of it would be possible without the work he has done on himself over the past 13 years.

We are deeply grateful for the heart, integrity, and example Victor brings to our community every single day. Please join us in wishing our CEO an unforgettable birthday and congratulating him on 13 years of recovery. 💙

🎈👏 Happy Birthday, Victor! 👏🎈

12/18/2025

💙🏐 Let’s get LOUD, Big Blue Nation! 🏐💙

Join the ROARING Brook team cheer on the UK Volleyball team in the Final Four! 📣🔥

Let’s show them they’re not alone—have them hear your ROARING all the way to Kansas City!! 💥💙

Bring your energy, your UK pride, and your loudest cheer.
Go Cats! 🐾💙

12/16/2025

Cognitive behavioral therapy (CBT) is an evidence-based, non-invasive treatment. It is used for a variety of mental health conditions. These include generalized anxiety disorder. Not everybody realizes how much generalized anxiety disorder can affect your life.

One of the goals of CBT is to teach you the skills you need to cope with generalized anxiety symptoms. So, what should you know about what to expect from cognitive behavioral therapy for generalized anxiety disorder? Knowing what to anticipate can make starting therapy and getting the help you need easier. Roaring Brook Recovery is here to help.

Find out what to expect from cognitive behavioral therapy for generalized anxiety disorder with Roaring Brook Recovery, located in Lexington, KY.

12/15/2025

✨🕎 Happy Hanukkah from all of us! 🕎✨

Hanukkah is the story of a small flame that refused to go out. When there seemed to be only enough oil for one day, it lasted for eight—an unexpected miracle fueled by faith, perseverance, and hope.

Recovery can feel much the same. In the beginning, it may seem like you don’t have enough strength, time, or energy to keep going. With support, commitment, and courage, what once felt impossible becomes a living miracle.

May this season remind us all that hope multiplies, healing is possible, and miracles happen one day at a time.

💙 Wishing you peace, light, and continued strength this Hanukkah. 💙

12/12/2025

12/10/2025

We are so grateful to work with an incredible organization like Stable Recovery! The Recovery Community is strongest when we work together!!

12/05/2025

When you’re deep in the internal work - managing stress, letting go of old patterns, creating healthier habits - it can seem like you’re moving in circles. In reality, you may be progressing in ways you can’t yet see. Sometimes all it takes is a small shift in perspective to recognize how much you’ve actually grown. 💙

11/30/2025

Sometimes the most meaningful part of recovery is the quiet moment when you pause, look back, and realize how far you’ve come.

Reflection isn’t about judging the past - it’s about honoring your strength, your growth, and the choices you’re making today.

Wherever you are on your journey, take a moment to breathe and acknowledge your resilience. You’re doing the work. You’re becoming who you needed. 🌱

11/29/2025

Whether you're beginning to question your relationship with substances, supporting someone you care about, or exploring what recovery might look like, the phrase "one day at a time" can offer a powerful shift in perspective. It's more than a slogan - it's a way of living rooted in acceptance, mindfulness, and steady progress.

Learn more at:
https://www.hazeldenbettyford.org/articles/one-day-at-a-time

11/27/2025

Family gatherings can be meaningful… and challenging. If you’re protecting your sobriety this holiday season, here are a few grounded tips to keep you steady:

✨ Arrive late or leave early if you need to
🙌 Bring a sober buddy or accountability partner
🥤 Carry your own non-alcoholic drink
💬 Have a “pass phrase” to step away from triggers
🚶 Take breaks — outside, in the restroom, anywhere you can reset

You’re not avoiding the moment, you’re choosing yourself.

What’s one strategy that helps you stay centered during gatherings?

11/26/2025

🎉🎂 HAPPY BIRTHDAY, KARA BROWN-FLOYD! 🎂🎉
Today we’re celebrating one of the brightest lights at Roaring Brook — our incredible Case Manager, Kara! ✨Kara is so much more than her title. She brings humor, heart, and a positive attitude to our team every single day, and we honestly don’t know what we’d do without her! Her energy lifts the building, her compassion transforms lives, and her laughter is absolutely contagious. 💛Please join us in wishing Kara the HAPPIEST of birthdays! Drop some love below and help us make her day amazing! 🎈🎉🥳