Roaring Brook Recovery

01/30/2026

We’re proud to have Amber, our Outreach Coordinator, representing Roaring Brook Recovery at CAPTASA in Louisville this week 💙

CAPTASA brings together professionals from across the addiction treatment and recovery community, and Amber is there sharing resources, building connections, and spreading the word about the support and hope available through recovery.

If you’re attending the conference, be sure to stop by our table and say hello — we love being part of conversations that move recovery forward.

01/29/2026

You don’t have to wait for everything to feel clear or perfect to begin. Change often starts quietly, with a small decision to try something different. Healing isn’t instant; it’s built through showing up for yourself, one day at a time.

When you’re ready, recovery can begin right where you are.

Call Us: 855.590.9944
Visit Us Online: roaringbrookrecovery.com

01/27/2026

01/26/2026

One day at a time, even when plans change. We’re virtual — but phones are open and help is available.

01/26/2026

When you think about sobriety, you most likely think of abstinence from drugs and alcohol. While this is accurate, sobriety also tends to entail emotional and psychological growth, skill development, and addressing factors that may have contributed to your substance use. Learning about emotional sobriety, including its definition and strategies for achieving it, can be helpful during the process.

So, what is emotional sobriety? How does treatment help you achieve it?

What is emotional sobriety? Learn about the emotional sobriety meaning and how to achieve it with Roaring Brook Recovery.

01/25/2026

Bad weather doesn’t stop recovery.

01/19/2026

Self-esteem concerns your opinion of yourself, including beliefs about your worth, limitations, and capabilities. Low self-esteem can affect all areas of life, such as your relationships, motivation, ability to make decisions confidently, and overall health. Thankfully, self-esteem is not “fixed.”

If you have low self-esteem, it can change. In research, we repeatedly see that cognitive behavioral therapy can increase self-esteem in diverse groups. So, what should you know about cognitive behavioral therapy and self-esteem in addiction recovery? Roaring Brook Recovery is here to answer your questions and give you the quality of care you deserve.

Learn about cognitive behavioral therapy and self-esteem in addiction recovery with Roaring Brook Recovery, located in Lexington, KY.

01/18/2026

The road to recovery may be lengthy and challenging, but it also holds promise and the potential for change. By grasping the stages of recovery and recognizing the value of having a community, you can play a significant role in aiding your loved one in overcoming their addiction. 💙

01/14/2026

As a new year begins, it’s okay to slow down and take a moment to reflect.

On what you’ve made it through. On the strength you didn’t always see in yourself. On the small steps that mattered more than you realized. There’s no right way to enter a new year, and no pressure to feel hopeful all at once.

If this season feels heavy, you don’t have to carry it alone. Support can make all the difference, and reaching out is a strong first step. We’re here whenever you’re ready 🫂

Call Us: 855.590.9944
Visit Us Online: www.roaringbrookrecovery.com

01/12/2026

Early sobriety is a time of change. It can come with challenges, such as withdrawal symptoms, drug and alcohol cravings, and fluctuating emotions. However, it does not last forever. Most people with substance use disorders recover, and all of them will have gone through this stage.

So, how can you set yourself up for success? When it comes to how to navigate early sobriety without relapsing, one of the most crucial things you can remember is this: you don’t need to go through it alone. There are people in the world who will be on your team. That’s where Roaring Brook Recovery comes in.

Learn how to navigate early sobriety without relapsing with Roaring Brook Recovery, providing top-rated outpatient addiction treatment in Kentucky.

01/08/2026

Experiential therapy uses hands-on activities to aid skill development, mind-body awareness, and emotion regulation, among other benefits. It can be used to address trauma and other mental health concerns. While talk therapy is highly advantageous for those who are working to overcome the effects of trauma, experiential therapy can be a supportive and transformative addition to the therapy process.

At Roaring Brook Recovery, our team is passionate about the quality of care we provide. We use experiential therapies for treating trauma as a part of our comprehensive treatment programs for mental health, addiction, and dual diagnosis disorders.

Learn about experiential therapies for treating trauma with Roaring Brook Recovery, providing effective addiction and mental health care in Kentucky.

12/31/2025

Wishing you a happy, hopeful New Year! 🎇🎉

The new year means new opportunities to start fresh and keep moving forward. Even small steps - like checking in with yourself or trying one new healthy habit - can make a big difference.

What's your goal going into this year?