Nourish

07/09/2025

“Energy balls” made with oats, pb, premium cacao nutrient boosting powder. With 500 mg of flavanols, these are a delicious treat for any time of the day. Flavanols are potent anti-inflammatory compounds and Wellvine combines them with the probiotics for a happy and well balanced microbiome. Recipe: 1 cup oats + 1/2 cup peanut butter + two scoops wellvine powder. Mix and roll into balls.

06/09/2025

https://www.facebook.com/share/p/1CZWShdkJR/?mibextid=wwXIfr

02/09/2025

Sweet Henry was too tired to eat his kong. His “cousins” wore him out. Just got pb on his paw and chest and passed out in the sunshine ☀️.

30/08/2025

Grilling out? Try a hamburger bun. 90 calories 20g fiber 11g protein 100% delicious.

26/08/2025

Thanks for these great pre-prepared veggie and the instructions for cooking!! I love all the herbs on top! So the directions are to cook them in the little pan they come in, but I needed to roll mine out on this grill pan so I could have some grill marks on my sweet potatoes. Be cautious when you make these you probably don’t need all the seasoning that comes in the packet.

25/08/2025

Well…. your 24 delicious layers certainly have my attention. People always ask me about a 🔥 lower carb bread. And Ive got 🦗 Until now. 170 calories, 22 carbs, 10 grams protein 20g fiber. Made with resistant starch and fava beans. Might make you think you are in France and solve your digestive woes. The croissants are not locally sold— but I’m off to to get the seeded bread. Another good thing from Sonoma!

24/08/2025

Being educated and skeptical helps a person make great decisions for themselves. Peter Attia gives lots of information in an easy to comprehend fashion. That being said— many people do not eat sufficient quality protein or they consume more than is needed at one time and they may not maximize digestion and absorption. This is a great read or listen for the knowledge and see how it applies to you

https://peterattiamd.com/dispelling-myths-protein-increases-cancer-risk/?fbclid=IwQ0xDSwMYQa1leHRuA2FlbQIxMQABHjWa3N7m7cvaLPVu5Kfm4DrCo554R_kF7KRaczsQZ2wK8nqUcGy2vdKBdlir_aem_3OtA5wrZ5tOJWxA72ZniJg

This video clip is from episode #205 – Energy balance, nutrition, & building muscle with Layne Norton, Ph.D. (Pt.2), originally released on May 2, 2022.

24/08/2025

sent an amazing welcome box of all their Hawaiian rolls, hot dog & hamburger buns, bagels, seeded bread and some amazing croissants. We are sampling these all week. This is bread that tastes like bread (its really good) made with wheat, fava beans, flax, Jerusalem artichoke and resistant starch from wheat so it makes your Microbiome happy and eliminates net carbs.

24/08/2025

Tiny bit obsessed with these artichoke bottoms from . A little olive oil on your grill pan in a 400° oven makes these crispy on their edges and a great delivery method for a yummy dip. 8oz (likely 4 bottoms) has just 90 cal and 10 fibers. Getting sufficient fiber stabilizes your blood sugar, lowers your LDL and supports weight management by keeping your regular. How much fiber? DV is 28 g per 2000 k/cal.

23/08/2025

Henry 💗 park for tiny dogs!

22/08/2025

https://www.facebook.com/share/15qVKBbKaJ/?mibextid=wwXIfr

It can be hard for consumers to separate fact from fiction with all the conflicting food and nutrition information in the news and on social media. 😵‍💫

✅ The Academy is here to help cut through the noise with our new Nutrition Fact Check campaign, which will provide clear, credible evidence-based research and resources, and uplift RDNs and NDTRs as the nutrition experts.

🔗 Visit eatrightpro.org/NutritionFactCheck to learn more about the campaign!