KVC Behavioral HealthCare Kentucky

12/18/2025

Seasonal depression is real and KVC Kentucky is here for you!

As the days get shorter and the weather turns colder, many of us notice changes in our mood, energy and motivation. This isn’t just the “winter blues” it can be Seasonal Affective Disorder (SAD), a type of depression that comes and goes with the seasons.

You might notice:
Feeling down, sad or hopeless
Low energy or fatigue
Trouble focusing or making decisions
Changes in sleep or appetite
Losing interest in activities you normally enjoy

If this sounds familiar, you are not alone. KVC Kentucky serves children, adolescents, adults and families in our community and we’re here to help.

💻 Refer yourself, a loved one or a child today: Self-Referral Form-https://hubs.ly/Q03XZyCW0

💻 Learn more about our behavioral health services: KVC Kentucky Behavioral Health Services- https://hubs.ly/Q03XZzYY0

You don’t have to face this alone. Reaching out for help is a strong brave step. Let’s take care of ourselves and our loved ones together this season. ❤️

12/17/2025

Because of The Toy Chest, the holidays felt magical. 🎁

KVC Kentucky is sending a huge THANK YOU to our friends at Toy Chest for being true Holiday Heroes! Because of their incredible generosity, 60 children will experience the joy of opening gifts this holiday season.

Toy Chest’s support does more than provide toys – it creates cherished memories, spreads smiles, and reminds children that they are seen, valued, and cared for.

We all need connection, and partners like Toy Chest help us ensure children and families feel that connection during a time that can be especially hard. Thank you, Toy Chest, for making this season brighter for so many Kentucky kids! 💚🎁

12/16/2025

Shorter days and colder weather can impact moods, energy and routines. Keeping consistent schedules and finding small moments of connection can help support emotional wellbeing during the winter months.

Thank you for supporting children teens and families with care, intention and compassion this season. 💙

12/15/2025

A heartfelt thank you to Kendra Scott for contributing to our 12 Days of Appreciation! ✨💛

We’re honoring the remarkable staff who dedicate so much of their time and talent to supporting Kentucky’s children and families. Your generosity adds an extra touch of joy to this celebration and helps us show just how valued our team truly is.

We’re also proud to partner with businesses that uplift our community, and Kendra Scott’s kindness and support mean so much to us. Thank you for helping us shine a light on the incredible work our staff do every day.

We appreciate you! 💛

12/11/2025

Today is National Stretching Day, a great reminder of how important it is to care for both our bodies and our minds.

Flexibility plays a big role in overall wellness, and the same is true when it comes to emotional and behavioral health. At KVC Kentucky, our Behavioral Health Services team supports children, teens and families as they build resilience, strengthen coping skills and stretch into healthier routines.

Just like stretching helps reduce tension and improve mobility, behavioral health support can help reduce stress, improve communication and create more balance at home. Our team provides personalized, trauma-informed care that meets families where they are and helps them grow.

Taking small, intentional steps can make a big difference. Today’s a great day to check in with yourself, breathe deeply and reach for the support you deserve.

12/10/2025

A huge thank you to Massage Strong for donating to our 12 Days of Appreciation! 🎁💙

We are celebrating the incredible staff who work tirelessly to support Kentucky’s children and families and your generosity helps make this celebration truly special.

We also love supporting local partners who care as deeply about our community as we do and Massage Strong has gone above and beyond. Thank you for helping us honor the amazing people who make a difference every single day.

We are so grateful! 🙌💙

12/09/2025

Service Spotlight: Meet Tammy Smallwood, MSW, LCSW – Therapist at KVC Kentucky

Say hello to Tammy Smallwood, MSW, LCSW, one of our dedicated outpatient therapists at KVC Kentucky! Tammy works with children, teens and adults, supporting them as they heal from trauma, manage stress and anxiety, build resilience and strengthen emotional wellbeing.

She uses several evidence-based therapy methods to guide and empower her clients including:
🔹 Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) – An evidence-based treatment that helps children and adolescents process trauma and manage symptoms such as PTSD, depression and anxiety.
🔹 Motivational Interviewing (MI) – A collaborative, person-centered approach that helps individuals explore their own motivation for change.
🔹 Nurturing Parenting Programs & Care Skills – Evidence-based parenting supports that focus on building nurturing relationships, strengthening communication and preventing child abuse and neglect.
🔹 Trauma Systems Therapy (TST) – A comprehensive model that supports children and teens who have experienced traumatic events by addressing both emotional needs and environmental factors.
🔹 Cognitive Behavioral Therapy (CBT) – Helps clients identify unhelpful thought patterns and develop healthier coping strategies to manage life’s challenges.

These approaches help clients feel safer, more confident and more capable of navigating their healing journey.
💬 Here’s what Tammy says about her work:
“Working with children, teens and adults on their trauma and trauma responses is as challenging as it is rewarding. Building a strong and safe therapeutic relationship can lead to reduced symptoms of stress, depression, and anxiety, along with greater emotional management. Effective treatment helps rewire the brain for safety, improves coping skills and fosters resilience and hope. These outcomes are the reason I choose to work with the children, adolescent adults and families we serve.”

If you or someone you care about is facing emotional challenges or healing from past trauma, Tammy provides a safe, supportive space to begin the path toward growth and healing.
📍 KVC Kentucky Outpatient Clinic
📞 Call us at 859-254-1035
💬 Refer yourself or someone you care for here:

12/08/2025

We’re feeling extra thankful today and want to shine a spotlight on the amazing partners and community members who make our work possible. The generosity shared through support, donations, volunteering and resources is truly making a difference for families across Kentucky.

From mattresses and school supplies to backpacks and mental health support initiatives, these acts of kindness help kids and parents feel safe, supported and cared for during challenging times.

At KVC Kentucky, we believe it takes a village, and thanks to every donor, volunteer and partner from 2025, we’re building stronger and more stable families together.

Read more about how these efforts are changing lives.

Discover how KVC Kentucky and its community partners are strengthening families across the state through essential support programs.

12/04/2025

Today is National Cookie Day, a lighthearted reminder of the sweet moments that bring people together. Whether it is baking at home, sharing treats with friends or enjoying a favorite cookie from a local shop, these small comforts can brighten a day and create a sense of connection.

For many children, teens and families in Kentucky, moments of comfort can feel hard to come by when they are facing stress, trauma or emotional challenges. That is why KVC Kentucky’s Behavioral Health Services are here. Our team provides support, skills and care that help youth and families feel grounded and hopeful again.

National Cookie Day encourages us to slow down and appreciate simple joys. It also reminds us how important it is to check in on the people around us and make sure they have access to the support they need.

If you or someone you know could benefit from emotional or behavioral health support, KVC Kentucky is here to help. Reaching out can be the first step toward healing and stability.

Everyone deserves moments of sweetness.
Everyone deserves support that helps them feel safe and understood.
Everyone deserves a chance to thrive.

12/03/2025

We are so proud to announce that KVC was able to transform the lives of nearly 85,000 children, adults and families in 2025. At KVC, we believe hope has the power to heal, connect and inspire us to keep going even in challenging times. In the past year, that hope turned into action — and impact that will last.

Hope isn’t something we wait for. You helped create it for the nearly 85,000 people KVC served last year. We now reach families across five states, ensuring ...

12/03/2025

Many Kentucky children need safe, loving homes and supportive behavioral health services to thrive. by being there for families, supporting foster parents, and providing mental health care for kids who need extra help.

In action: KVC Behavioral HealthCare Kentucky delivers foster care support, behavioral health services, family preservation programs, and in-home therapy. By helping families stay safely together and ensuring children receive the care they need, KVC builds stronger, healthier communities across the Commonwealth on and every day.

12/02/2025

Today is . Make a Difference for Kentucky Families 💙

Every day, KVC Kentucky supports children and families facing trauma, mental health challenges and uncertainty. Today, on , your support can provide hope, healing and stability to those who need it most.

When you give, you’re helping:
Children access trauma-informed therapy
Families stay strong and connected
Youth find safe, nurturing environments to grow and thrive

Your gift, big or small, creates lasting impact and reminds every child and family that they are not alone. Help make this season one of care, connection and possibility: https://hubs.ly/Q03VYF9T0
💛