12/17/2025
Let’s be honest… most of us naturally don’t drink enough water 💧
And this time of year…stress is higher, routines slip, and hydration is usually the first thing to go.
You’ve probably heard Dr. Lindsey and Dr. Adam say it once or twice…
(and by that, we mean about a million times)
👉 Drink. More. Water.
Your body will thank you!