Lexington Salt Cave

Lexington Salt Cave Visit our magical feeling space to relax, restore, and rejuvenate! RELAX, REFRESH, RESTORE!
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A natural wellness day spa featuring our pink Himalayan Salt Cave (salt therapy), yoga, massage, infrared sauna, foot soaks, Reiki, sound healing, acupuncture, and more! Visit us for a uniquely rejuvenating wellness experience, featuring our pink Himalayan Salt Cave! Enjoy Halotherapy (dry salt therapy), a natural treatment that can boost respiratory and skin health, as well as other holistic moda

lities that include Massage Therapy, Yoga, Reiki, Ionic Foot Detox, Infrared Sauna, Acupuncture, Sound Healing, Intuitive Consulting, Coaching, and more! We offer private group sessions, corporate wellness, events, and workshops!

Moms don't need more stuff. They need some peace and quiet, a gentle day of self care spent immersing themselves in rela...
05/05/2026

Moms don't need more stuff. They need some peace and quiet, a gentle day of self care spent immersing themselves in relaxation. Want to pamper your mom? Our gift certificates are the perfect fit. Every time.

Purchase printable gift certificates online for 20% off using the code MAYDAY (offer valid now through 5/31/26).

Stop in for our Spring Fling Open House May 9th and pick out something extra to add a special touch: handmade soaps, candles, bath & body products, and more - all 15% off!

Happy May Day!According to the Old Farmer’s Almanac, May Day has roots in astrology. Traditionally, it was the halfway p...
05/01/2026

Happy May Day!
According to the Old Farmer’s Almanac, May Day has roots in astrology. Traditionally, it was the halfway point between the spring equinox and the summer solstice. In ancient times, this was one of the Celtic cross-quarter days, which marked the midway points between the solstices and equinoxes of the year. The Celtic festival Beltane honors these Springtime rituals.

May Day is also traditionally a celebration of agriculture, time to sow seeds, drive the animals to pasture, light bonfires, and decorate with yellow flowers. Want to join in?

Here are 3 ways to enjoy this annual seasonal celebration at home:

✨Get outside when the morning dew is still fresh on the grass. Gently dab some on your cheekbones, collar bones or wrists

✨Decorate your space with some yellow early bloomers, perhaps some Forsythia shrub branches or a Farmer’s Market bouquet (our National Avenue market opens Tuesday, May 5th)

✨Light a Springtime candle (we sell 2 amazing ones!) and gaze up at the Full Flower Moon

Celebrate Mom, or a special person in your life this month with a 20% off coupon code good towards any Gift Certificate purchased in MAY! Use the code MAYDAY at online checkout.

And…Please join us Saturday, May 9 for a celebratory 5th Anniversary Spring Fling Open House from 2-5! 15% OFF ALL RETAIL + door prizes, demos, walk-in services + more! Enjoy guest vendors:




KH Designs

Lexington Salt Cave & Wellness is excited to be hosting an Aura Photo Day with Sondra Lambert. We welcome Sondra to shar...
04/29/2026

Lexington Salt Cave & Wellness is excited to be hosting an Aura Photo Day with Sondra Lambert. We welcome Sondra to share her amazing insight with our community once a year! Enjoy a one-on-one or the joy of treating Mom in a group session.

A 15-minute Aura session includes a short pretalk about our Chakra and Aura energies, followed by a hand sensor energy scan, which creates a full-color printout you can take home. Detailed information is also shared via email, and Sondra's warm presence and inspiring affirmations will leave you smiling and feeling calm and peaceful.

Walk-ins are welcome and you may also book a spot online: www.lexsaltcave.com/events

We hope you'll join us for this special offering and enjoy a salt cave session either before or after!

Join Ronnie Brown and his esteemed guest, John Hardin of Electric Earth Music, Sunday, May 3 at 7pm, for an otherworldly...
04/28/2026

Join Ronnie Brown and his esteemed guest, John Hardin of Electric Earth Music, Sunday, May 3 at 7pm, for an otherworldly sound set. John will be playing the didgeridoo, while Ronnie, a Master Gongist and founder of Continuum Sound Healing, will be performing a full set of electronica. Our gorgeous yoga studio space is the perfect venue for this unique experience. Seating is limited, so please register ahead of time at www.lexsaltcave.com/events. You can bring your own props, but mats, bolsters, and blankets are available.

THANK YOU for nominating us! Lexington Salt Cave & Wellness is nominated in 4 categories for Best of Lexington , and we ...
04/27/2026

THANK YOU for nominating us! Lexington Salt Cave & Wellness is nominated in 4 categories for Best of Lexington , and we would sure appreciate your vote! We can't do what we do without the support of our customers and talented team, so every bit of love helps!

Vote for us in:
HEALTH & BEAUTY / DAY SPA
HEALTH & BEAUTY / MASSAGE
HEALTH & BEAUTY / YOGA
THINGS TO DO / ATTRACTION
Vote at: https://www.votelexington.com/

PS - SAVE THE DATE! We just celebrated our 5th anniversary and are looking forward to another 5, 10, or 20 years! Celebrate with us at our Spring Fling Open House Saturday, May 9th, 2-5pm!



📷 Tops in Lex

Only two spots left for MELT - An immersive somatic, sound and meditation experience designed to help you release excess...
04/26/2026

Only two spots left for MELT - An immersive somatic, sound and meditation experience designed to help you release excess energy, calibrate your nervous system, and sink into deep rest.

Gentle movement, guided meditation, live music, and halotherapy support you in letting go and resetting for the Full Moon. You’ll leave feeling restored, inspired, and re-attuned to your true nature.

Save your spot at www.LexSaltCave.com/events

Led by Colleen Potter of (Swell Life Wellness), Yoga Teacher, Reiki Master, Intuition Practitioner, Health & Lifestyle Coach.

This Reiki Level 1 introductory course is designed for individuals interested in learning the basics of Reiki, a Japanes...
04/23/2026

This Reiki Level 1 introductory course is designed for individuals interested in learning the basics of Reiki, a Japanese technique for stress reduction, relaxation, and energy healing. This class provides the foundational knowledge and practical skills necessary to practice Reiki on oneself and others. Reiki Level 1 is open to anyone interested in learning about energy healing, stress reduction, and self-care. Attendees receive a certificate of completion. Sandy is an Usui Reiki Master & Yoga Teacher.

https://lexsaltcave.as.me/?appointmentType=84461471

Happy Earth 🌍 Day & Thank You for Five Years! Today is a special day for Lexington Salt Cave & Wellness! It’s our 5th Bi...
04/22/2026

Happy Earth 🌍 Day & Thank You for Five Years!

Today is a special day for Lexington Salt Cave & Wellness! It’s our 5th Birthday!

The Salt Cave was built five years ago with a the intention of offering a space for all people to breathe easier, and relax the mind, body and soul. The 250 million year-old pink Himalayan salt crystals within her walls speaks of a deep reverence and connection to the Earth. And we couldn’t have done it without you, friends! We are so grateful for our amazing team and supportive customers, as well as this neighborhood of wonderful, small businesses in !

As a thank you, we are offering you a 20% off coupon code good towards any gift certificate or package purchased in April (not valid on Memberships).
Use the code 5YEARS at checkout. Purchase At www.LexSaltCave.com

And…Please save the date for a celebratory 5th Anniversary Spring Fling Open Houseon Saturday, May 9th from 2-5 (door prizes, demos, walk-in services + more!)!

We’re turning FIVE — and you’re invited to celebrate with us! 🎉Our Spring Fling Anniversary Open House is more than just...
04/21/2026

We’re turning FIVE — and you’re invited to celebrate with us! 🎉

Our Spring Fling Anniversary Open House is more than just an event — it’s a milestone we couldn’t have reached without this incredible community. For five years, you’ve supported us, grown with us, and made this space what it is today… and we’d love nothing more than to celebrate together.

Join us on Saturday, May 9th from 2–5 for an afternoon of connection, relaxation, and a little bit of fun. Think bubbly (non-alcoholic available too!) in hand, good conversation, and the chance to experience some of our favorite services and local partners all in one place.

We’ll have special touches throughout the day — from exclusive savings and giveaways to mini sample sessions in the salt cave, Reiki tune-ups, and walk-in $1/per minute chair massage and more — plus some amazing guest vendors joining in to make the day even more special.

Whether you’ve been with us since the beginning or are just discovering us, this is the perfect time to stop by, say hello, and celebrate how far we’ve come together. 💖

We can’t wait to celebrate with you.

Hands full, hearts fuller 🤍Thank you, Lexington, for nominating us for the Herald-Leader’s Best of Lexington this year!V...
04/20/2026

Hands full, hearts fuller 🤍
Thank you, Lexington, for nominating us for the Herald-Leader’s Best of Lexington this year!

Voting starts TODAY (April 20), and you can vote once per day through May 8—we’d be so grateful for your support!

We truly wouldn’t be here without our incredible community. It’s an honor to offer you a space to rest, restore, and reconnect in our holistic wellness sanctuary. ✨

Vote at: www.votelexington.com

Soft light. Leafy shade. A space that invites your body to exhale. 🌿Spring is nature’s reset—and your body is craving on...
04/18/2026

Soft light. Leafy shade. A space that invites your body to exhale. 🌿

Spring is nature’s reset—and your body is craving one too. This is the season where we gently shed the heaviness of the past season and support our systems in releasing what no longer serves.

Slip into a deeply restorative foot soak—whether you choose an ionic detox to assist the body's natural processes or a nourishing herbal blend to soothe and replenish. Let it be your moment to slow down, reconnect, and receive. Offered Monday - Saturday by appointment!

Want to elevate the experience? Follow your soak with an infrared sauna session to amplify detoxification, or melt even deeper with time in the Salt Cave for a full-body reset.

This is your invitation to cleanse, soften, and come back into alignment—beautifully, naturally, and on your terms. ✨

Address

309 N. Ashland Avenue, Suite 180
Lexington, KY
40502

Opening Hours

Monday 11am - 5pm
Tuesday 10am - 6pm
Wednesday 11am - 6pm
Thursday 10am - 7pm
Friday 10am - 6pm
Saturday 12pm - 5pm
Sunday 1pm - 4pm

Website

http://www.salttherapyassociation.com/

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