StretchMed Lexington

StretchMed Lexington STRETCHMED™ Stretch Therapists improve flexibility, maximize blood flow, reduce stress, and more!

We work with clients in 50 minute 1-on-1 assisted stretch sessions anywhere from 1-4 times a week, depending on your needs and goals.

12/11/2025

Today we're celebrating National Stretch Day by encouraging our team (and you!) to take a moment to unwind. A simple stretch can improve posture, relieve stress, and support overall well-being - Small habits make a big difference!!!

Stretching once can feel amazing, but it’s consistency that creates real, lasting results. 🌿When you make StretchMed par...
12/01/2025

Stretching once can feel amazing, but it’s consistency that creates real, lasting results. 🌿

When you make StretchMed part of your weekly routine, you’re giving your body the chance to build flexibility, reduce stiffness, and improve overall comfort over time.

Each session builds on the last, adding up to stronger movement, less tension, and a healthier you.

The more consistently you stretch, the freer and more confident your body will feel every day.

As the month winds down, it’s the perfect time to reset, recharge, and prepare your body for what’s ahead. ✨Guided stret...
11/28/2025

As the month winds down, it’s the perfect time to reset, recharge, and prepare your body for what’s ahead. ✨

Guided stretching at StretchMed helps relieve stiffness, restore mobility, and reduce stress so you feel lighter and more energized.

Each session with our certified therapists gives your body the care it needs to move into the new season with ease and confidence.

Start fresh, feel renewed, and let your body thank you for the investment in your wellness.

Every visit to StretchMed means guided support from certified therapists who know how to help your body feel its best. 🌟...
11/26/2025

Every visit to StretchMed means guided support from certified therapists who know how to help your body feel its best. 🌟

Our structured sessions relieve tension, improve mobility, and boost energy—helping you step into your day feeling lighter and stronger.

With consistent guidance, you’ll have the support your body needs to keep moving well, pain-free, and with more freedom.

Strength and endurance are key to fitness, but flexibility is what helps you perform at your best!It supports balance, a...
11/24/2025

Strength and endurance are key to fitness, but flexibility is what helps you perform at your best!

It supports balance, agility, and smooth movement for both workouts and everyday life. 🏃🏽‍♀️

StretchMed keeps your body primed for activity by improving posture, range of motion, and recovery. 🏋️‍♂️

When you make flexibility part of your fitness routine, you’re not just building strength—you’re building resilience that lasts!

Small aches and stiffness may not seem like a big deal—but without care, they can grow into long-term issues. 😣That’s wh...
11/21/2025

Small aches and stiffness may not seem like a big deal—but without care, they can grow into long-term issues. 😣

That’s why consistent stretching is so important!

StretchMed sessions support mobility, reduce joint stress, and help prevent everyday discomfort from turning into something more. 🌱

With a guided routine, you’ll be building lasting habits that strengthen your health and support movement for years to come.

Tight hamstrings are more than uncomfortable—they can contribute to back pain, hip stiffness, and limited flexibility. O...
11/19/2025

Tight hamstrings are more than uncomfortable—they can contribute to back pain, hip stiffness, and limited flexibility.

Over time, this tension affects how you move in daily life!

StretchMed targets these muscles to release tension, restore mobility, and improve comfort. With consistency, you’ll notice more freedom in your hips, legs, and back. 🌟

Don’t let tight hamstrings hold you back from moving with ease.

Not all stretching is created equal! ☝🏼At StretchMed, every session is led by certified stretch therapists trained in pr...
11/17/2025

Not all stretching is created equal! ☝🏼

At StretchMed, every session is led by certified stretch therapists trained in proven techniques to keep your body moving safely and effectively.

We’re here to help you improve mobility, prevent injuries, and enjoy a life with less pain and more freedom of movement. 🌿

Trust the experts who make stretching an essential part of your overall wellness routine.

Hours at a desk or behind a screen can leave your neck and shoulders tight, achy, and stiff. 😖Over time, this tension ca...
11/14/2025

Hours at a desk or behind a screen can leave your neck and shoulders tight, achy, and stiff. 😖

Over time, this tension can lead to headaches, reduced mobility, and daily discomfort.

That’s where StretchMed comes in. Our targeted sessions ease muscle tightness, improve posture, and bring comfort back to your upper body. 🌸

Feel lighter, more relaxed, and ready to take on your day—without the weight of stress and stiffness slowing you down.

Stretching does more than improve flexibility—it enhances circulation! ✨By improving blood flow and oxygen delivery to m...
11/12/2025

Stretching does more than improve flexibility—it enhances circulation! ✨

By improving blood flow and oxygen delivery to muscles, your body feels energized, refreshed, and balanced.

At StretchMed, every session is designed with whole-body vitality in mind. You’ll notice less fatigue, faster recovery, and a greater sense of balance in both movement and energy.

Fuel your health with the kind of stretching that supports every aspect of your wellness.

From carrying groceries to climbing stairs, the movements you make daily rely on flexibility and functional strength. 💪S...
11/10/2025

From carrying groceries to climbing stairs, the movements you make daily rely on flexibility and functional strength. 💪

StretchMed helps support those everyday motions by keeping muscles loose, joints supported, and movement pain-free.

The result? Less strain, more comfort, and the ability to enjoy life’s moments without hesitation.

Invest in your everyday mobility now—it’s one of the best gifts you can give your future self!

At StretchMed, each session is professionally guided to support your flexibility, reduce stiffness, and help you move wi...
11/07/2025

At StretchMed, each session is professionally guided to support your flexibility, reduce stiffness, and help you move with more confidence. 🌿

Our certified therapists use proven methods designed to give your body the consistent care it needs.

With every stretch, you’re not just loosening muscles—you’re building a healthier routine that supports recovery and daily comfort.

Give your body the attention it deserves and feel the difference in how you move every single day!

Address

Lexington, MA

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 6pm
Saturday 8am - 2pm

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