StretchMed Lexington

StretchMed Lexington STRETCHMED™ Stretch Therapists improve flexibility, maximize blood flow, reduce stress, and more!

We work with clients in 50 minute 1-on-1 assisted stretch sessions anywhere from 1-4 times a week, depending on your needs and goals.

Today is World Mental Health Day 💚 A reminder that caring for your body is also caring for your mind. Stretching can hel...
10/10/2025

Today is World Mental Health Day 💚

A reminder that caring for your body is also caring for your mind. Stretching can help reduce stress, release tension, and create space for calm.

Take a moment today for yourself—you deserve it.

Life doesn’t pause—and neither should your ability to move with ease. 🌿 From walking the dog to lifting groceries, Stret...
10/08/2025

Life doesn’t pause—and neither should your ability to move with ease. 🌿

From walking the dog to lifting groceries, StretchMed helps you stay flexible, strong, and ready for everything your day brings.

Move with confidence. Live with freedom. ✨

Thank you, Jerry, for sharing your experience with us! 💬 "Had my first session today at StretchMed and wow, I have insta...
10/06/2025

Thank you, Jerry, for sharing your experience with us! 💬

"Had my first session today at StretchMed and wow, I have instant relief in my lower back and shoulders. I feel much more flexible too! Thank you, Stefhania for stretching me out! Please give it a try. Your body will thank you!"

We’re so glad to be a part of your wellness journey! 💥

Your body deserves the best care!At StretchMed, every session is guided by certified stretch therapists who know how to ...
10/03/2025

Your body deserves the best care!

At StretchMed, every session is guided by certified stretch therapists who know how to help you feel looser, lighter, and more balanced. 🤝

Relax, you’re in good hands.

You deserve consistency—and that’s exactly what you’ll find at StretchMed. 🙋‍♂️🙋‍♀️Every session follows our proven 36-s...
10/01/2025

You deserve consistency—and that’s exactly what you’ll find at StretchMed. 🙋‍♂️🙋‍♀️

Every session follows our proven 36-stretch routine, guided by certified professionals who know how to help you move better and feel better.

Our approach is designed for results you can count on—every visit, every stretch. ✅

The best moments in life often happen in motion—lifting a child onto your shoulders, heading out for an adventure, or en...
09/29/2025

The best moments in life often happen in motion—lifting a child onto your shoulders, heading out for an adventure, or enjoying the little wins in your daily routine. 🧒💪

StretchMed helps you stay ready for all of it!

Our 1-on-1 assisted stretching supports your body’s ability to move with confidence, balance, and flexibility—so you're always prepared for what matters most. 💥

Life just feels better when your body moves well. 💼🏃‍♂️🛋Whether you're behind a desk, staying active, or just relaxing a...
09/26/2025

Life just feels better when your body moves well. 💼🏃‍♂️🛋

Whether you're behind a desk, staying active, or just relaxing at home, regular stretching can improve comfort, energy, and flexibility.

StretchMed makes it easy to support your wellness with guided sessions designed to help you feel great in your everyday routine.

Science backs it—and so do our clients. 🧠✨According to trusted sources like the Mayo Clinic and ACSM, regular stretching...
09/24/2025

Science backs it—and so do our clients. 🧠✨

According to trusted sources like the Mayo Clinic and ACSM, regular stretching helps improve joint range of motion, ease stiffness, and support long-term muscle health.

At StretchMed, our expert-guided sessions follow a proven routine to help you move more freely and manage pain effectively.

Ready to feel the difference? 🤩

Huge thanks to Linda for this incredible feedback! 🗣️ "It’s a great experience, I highly recommend it, and I really can’...
09/22/2025

Huge thanks to Linda for this incredible feedback! 🗣️

"It’s a great experience, I highly recommend it, and I really can’t say this enough! The therapists are professional, knowledgeable, and kind.

I started at StretchMed to help with a limp due to stiffness after surgery and some chronic pain, and the results have been amazing.

Within a few months I no longer have the limp or chronic pain, I am becoming more flexible, I have better posture, and I have StretchMed to thank for this."

We're so proud to support your journey to better movement!

At StretchMed, we welcome every body. 🤝Our method is accessible for all adults—no matter your age, fitness level, or fle...
09/19/2025

At StretchMed, we welcome every body. 🤝

Our method is accessible for all adults—no matter your age, fitness level, or flexibility.

With expert guidance and a personalized approach, our certified therapists help support your movement, ease tension, and promote confidence in your body.

Freedom of movement is freedom to live. 🔓StretchMed sessions help you stay strong, mobile, and ready for whatever your d...
09/17/2025

Freedom of movement is freedom to live. 🔓

StretchMed sessions help you stay strong, mobile, and ready for whatever your day brings—whether it's carrying groceries, chasing after kids, or enjoying your favorite hobby.

Live fully by moving well! 🏃‍♀️

Stretching isn’t just for flexibility—it’s for living better. 🌟With regular sessions at StretchMed, clients experience l...
09/15/2025

Stretching isn’t just for flexibility—it’s for living better. 🌟

With regular sessions at StretchMed, clients experience less stiffness, easier movement, and fewer small aches that could otherwise become big problems.

Support your body with the care it needs to keep up with life. 💆‍♂️

Address

Lexington, MA

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 6pm
Saturday 8am - 2pm

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