Bluegrass Counseling & Trauma Services

10/07/2025

455.2K likes, 6502 comments. “ ”

09/18/2025

Tonya is rockin’ it!

09/16/2025

09/14/2025

09/14/2025

It’s more than play—it’s a pathway to deep healing. 💛

In the sandtray, children express what they can’t always say out loud.

🧠 Trauma, emotion, identity, and hope—all laid out in miniature scenes that speak volumes.

This nonverbal method creates a safe space for clients to process big feelings, rewrite inner narratives, and experience transformative breakthroughs—without needing the right words.

09/05/2025

Bluegrass would like to welcome....

Alisha Ward, LPCA, LCADC, C-DBT

Are you feeling overwhelmed by life’s challenges and unsure of where to turn for support? Alisha specializes in helping individuals navigate challenges with mental health, substance use, and life transitions by creating a supportive, nonjudgmental space where growth and healing can happen. With experience in both residential and outpatient treatment settings, she has worked with adults who are seeking to build healthier coping skills, strengthen relationships, and rediscover hope.

Her clinical background includes extensive work in Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Dialectical Behavior Therapy (C-DBT). Clients often describe her style as compassionate, collaborative, and down-to-earth. She believes therapy should be a safe partnership where your goals guide the process, and where together we build tools to foster resilience and meaningful change.

Whether you are navigating recovery, managing anxiety or depression, or working through life’s stressors, she wants you to know that she is here to support you with empathy and practical strategies tailored to your needs.

Contact us to schedule with Alisha today!

09/02/2025

Amazing work Lena!

On this episode we sit with Lena Bergman to talk about therapeutic service and how our Head Start programs utilizes these additional services.

Listen by clicking the link below or wherever you get your podcasts.

https://music.amazon.com/podcasts/f3081c2f-77a6-4070-9e25-90404f55c40e/episodes/5f9b16e1-1e8e-4746-8638-2204c8287d70/look-who's-talking-lena-bergman---therapeutic-services

08/29/2025

Welcome Anna to the team!

Counseling Intern and Targeted Case Manager

Anna Foster is a student at the University of Kentucky pursuing her Master's in Social Work. She earned her Bachelor’s degree in Social Work with minors in Social Justice and Psychology from Northern Kentucky University. Anna has over five years of professional experience working in daycare and after-school programs, where she supported children and their families in educational and social settings. She is passionate about working with kids, families, and individuals with disabilities, and is excited to continue building her skills in strengths-based practice. Outside of work, Anna enjoys sewing, roller skating, baking, and playing video games with friends.

08/29/2025

Welcome Molly! Counseling Intern, CSA and TCM!!!

Molly graduated from the University of the Cumberlands in 2023 with a bachelor's degree in biology and a minor in psychology. Molly was inspired by the education she received in her psychology classes in college to pursue the profession of mental health counseling. Molly is now a master's student at Eastern Kentucky University, pursuing her degree in clinical mental health counseling.

Molly's role as a targeted case manager (TCM) includes assisting clients in play therapy, providing resources, and researching useful information. Molly approaches each task as a TCM with zeal and diligence, ensuring that each client receives the care most beneficial to them. As a TCM, it is Molly's goal to provide a safe, affirming, and healing environment for every client. Molly employs a client-centered approach in sessions to achieve said goals.

Outside of her professional and scholastic responsibilities, Molly enjoys spending time with her family, friends, and cats, watching movies, and thrifting.

08/26/2025

Great Resource for Middle and High Schoolers! Participants are separated by age and maturity!

08/12/2025

Virtual Grief Group for Adults!

Contact us to save your spot today!

08/07/2025

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