Alison Coulter Yoga

01/26/2026

My backyard visitor on this chilly January morning. Such razor sharp attention, present moment awareness.

01/25/2026

Relax at home , i’ll be teaching restorative yoga in front of the fire place at 4 PM. Grab a mat, blanket, pillow or bilsyer , Sign up at pinklotusyoga.com. Pink Lotus Yoga Center

01/15/2026

Today is going to be my peaceful day🕉️🙏❤️

01/15/2026

Discover the transformative power of healing through yoga therapy. By combining mindful movement, breathwork, and relaxation techniques, yoga therapy addresses not just the symptoms but the root cause of physical and emotional imbalances.
Message me to learn more about how you can use this in your life.

01/06/2026

If you are tired of feeling “just not great” and are interested in new ways to look at creating a way of living that supports you mentally physically and or spiritually,
I am open for new yoga therapy clients. You can email me at alison57578@gmail.com-and we will come up with a plan together for you to change that story.
What is yoga therapy?

Spanda Yoga Movement Therapy is described and taught by seasoned experts in the field that offer a 800-hr IAYT accredited program.

12/25/2025

Would love to have you at New Year’s Eve morning practice with me , 9:30 Wednesday at pink lotus yoga in person and online