Intimacy Out Loud

10/27/2025

Your favorite Sexologist is taking a break🩷

Wearing multiple hats is a blessing — but even blessings need balance.
Right now, I’m taking a step back to breathe, reset, and get my mind right.
This season is calling for stillness, reflection, and self-work… and I’m answering. 🌸

Still here, just moving a little quieter while I focus on my personal development. 💫

*xologist

10/11/2025

✨ Today’s the Day! ✨

Join me at Black Soil on Florence Ave from 1PM–6PM (or until we run out!) for Free to Flow and Glow celebrating Period Action Day! 💖

Menstrual hygiene is a human right, and today we’re spreading love, wellness, and empowerment.
I’ll have FREE:
🩸 Pads & Tampons
🌸 Feminine Wipes
💋 Condoms & Female Condoms
💦 Lubrication
💊 Birth Control & Plan B
🤰 Pregnancy & Ovulation Tests

Thank you so much to everyone who’s donated and supported this cause I couldn’t have done it without you! ❤️

A special thank you to .ky

Let’s make menstrual equity loud and proud!

10/11/2025

10/06/2025

🩸 What Does a Healthy Period Really Look Like? Let’s Talk About It! 🩸

A healthy menstrual cycle isn’t just about bleeding every month,it’s a reflection of your overall health. 🌸

✨ Here’s what’s considered normal:
• 🕒 Cycle length: 21–35 days (yes, it doesn’t have to be every 28!)
• ⏰ Bleeding lasts: 3–7 days
• 💧 Flow: Starts light, gets heavier mid-cycle, then tapers off
• 🎨 Color: Bright to deep red (brown at the beginning or end is okay too)
• 😌 Mild cramping, breast tenderness, or mood changes — but not debilitating pain
• 🌙 Minimal clotting (occasional small clots are normal)

🚩 If your period is extremely painful, heavy, irregular, or absent for months, your body might be asking for support. Talk to your provider and remember, your period is a vital sign, not a punishment. ❤️

💬 Drop a 🩸 in the comments if you’re learning to love and listen to your cycle!

10/06/2025

✨ Understanding Your Cycle = Understanding Yourself ✨

Your menstrual cycle isn’t just your period. It’s a powerful rhythm your body moves through every month. 🌙

💫 Menstrual Phase (Days 1–5): Rest, release, and reflect. Your body is shedding, and it’s okay to slow down.

🌸 Follicular Phase (Days 6–14): Energy rises, creativity blooms, and your confidence returns — perfect for new ideas and flirty vibes.

🔥 Ovulation Phase (Around Day 14): Your glow is unmatched! Libido peaks, you’re magnetic, and connection feels effortless.

🌙 Luteal Phase (Days 15–28): Time to nurture yourself, set boundaries, and tune in before the next reset.

🩸 Every phase has its own power. Learn it. Honor it. Flow with it.

10/03/2025

🚨 Emergency Contraception: Fact vs. Myth 🚨
Too many myths still surround Plan B and other emergency contraceptives—let’s clear them up:

💊 Plan B does NOT cause an abortion
💊 Works up to 72 hours (Ella up to 5 days)
💊 No impact on future fertility
💊 The copper IUD is also an emergency option
💊 It’s not about irresponsibility—it’s about being prepared

✨ Knowledge is power. Don’t let misinformation stop you from making informed choices about your body.

👉 Read the full blog on my website

09/29/2025

🩸✨ Let’s talk about periods! ✨🩸

Your menstrual cycle is more than just “that time of the month.” It’s a vital sign of your health, and knowing the basics can help you feel more confident in your body.

🚫 No, period blood isn’t “dirty.”
🚫 No, not everyone has a 28-day cycle.
🚫 Yes, you can exercise on your period—and it might even help!
🚫 And yes… pregnancy during your period is possible.

It’s time to bust the myths and get real about menstrual health. 💡

👉 Tap the link in bio to read the full blog and learn more about your cycle, your body, and your health.

09/29/2025

you put on yet again another sold out show! To help someone fall in love with themselves, embrace their weight loss journey, all while helping them rediscover who they are! I mean what more can you ask for! I’m so happy and proud of you and you look damn good as always 💋💋

09/26/2025

✨ Today is World Contraception Day ✨

Access. Awareness. Empowerment.

Did you know that protecting your s*xual health is more than just a choice it’s a right? 🛡️ On this day, we shine a light on contraceptive options that help individuals and couples take control of their futures.

From condoms 🩵 to Plan B 💊 to birth control pills 🌸 the very products you see in this picture I give these out for free to my community. Because everyone deserves safe, shame-free access to the resources that protect their health and their pleasure.

Want to look into the different condom varieties provides? Well check out their website and use my code “INTIMACY10” at checkout for 10% off!

💬 Drop a ❤️ if you believe contraception should be accessible to ALL.

📢 Share this to spread the word.

09/24/2025

✨ Your Sexual Health
=
Your Power✨

When was your last STI test? 🧡

Whether you’re single, partnered, or exploring, staying on top of your s*xual health is one of the most empowering things you can do for yourself (and your partner).

💡 In my latest blog, I break down:

✔️ How often you should test if you’re s*xually active

✔️ How long STIs take to show up on tests

✔️ The different types of STIs (bacterial, viral, parasitic)

✔️ Prevention + treatment tips you can trust

👉 Tap the link in bio to read the full post & take charge of your pleasure + peace of mind.

09/18/2025

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