Willa Nutrition

17/11/2023

This never gets old!

16/11/2023

Hi!!! I have openings!! I’m looking for breastfeeding parents, pregnant folks, wanting to induce lactation, relactate, tongue or lip tie, mastitis, pain in breastfeeding, breast pump help, going back to work and need to pump/store milk, or anyone lactating/breastfeeding that I can help with!!

BOOK NOW!!!!!!

👉🏼👉🏼👉🏼DID YOU KNOW???⬇️⬇️⬇️⬇️

⚡️HEALTH INSURANCE🤱

🏥💙 If you’re a new parent seeking guidance and support on breastfeeding, you ARE eligible for insurance coverage. 🍼✨

🗣️🗣️🗣️. I BILL YOUR HEALTH INSURANCE FOR BREASTFEEDING AS NUTRITION THERAPY! MOST OFTEN HEALTH INSIRANCE COVERS NUTRITION VISITS AT ZERO COST TO YOU & VISITS ARE UNLIMITED! ‼️‼️‼️

Don’t let financial worries hold you back from getting the assistance you need.

👉🏼Comment HELP! If you Want more information or have questions! 👈🏼

30/10/2023

I’m having a FREE ONLINE BREAST PUMP CLASS this Wednesday Nov 1st at NOON EST

PLEASE SHARE WITH YOUR FRIENDS! It’s for anyone wanting to know more about breast pumps.

👉🏼 Comment “Want In” and I’ll shoot you a message with details! 💃🏼

15/10/2023

Hello Facebook!

I am a dietitian, lactation consultant who own a small business in Lexington that provides nutrition & lactation (breastfeeding) help. I take most major health insurances and most clients get unlimited preventative visits with me. I have over 13 years experience and care deeply about those I serve.

I need your help! My bookings are low lately and this is causing financial stress. I’d love it if you can help my small business out!

If you or anyone (preemie/infant to 100 years old) you know needs help with:

1. Nutrition !!!! (general health, high blood pressure, cardiac disease, diabetes, cholesterol, kidney disease, weight management, liver disease, cancer, any medical condition).

2. Pregnant and nutrition or Breastfeeding nutrition

3. Pregnant and planning to breastfeed. I complete an assessment to determine your ability to breastfeed and about your milk supply. I also thoroughly prepare moms to breastfeed and help you establish a breastfeeding plan and support system breastfeeding before baby is even here. Confidence is key!

4. Breastfeeding help: you are currently breastfeeding and it’s painful, baby struggles with latch, baby has reflux, baby very gassy, baby eats all the time and never seems full, concerned about tongue tie or lip tie. Mom has frequent mastitis, pain in breasts, blisters, questions about how it’s going, weaning baby, breastfeeding the older baby

5. Induced lactation - you plan to adopt, have a surrogate, partner is pregnant and you would also like to breastfeed and induce lactation.

6. Breast pump education, fl**ge or breast shield fitting. Anything and everything pumping.

7. Anything nutrition or breastfeeding related!

Please comment below or message me if you would like some help.

💖💖💖💖💖

27/07/2023

NUTRITION: the process of providing or obtaining the food necessary for health and growth.

DIET: the sum of food consumed by a person.

😭😭😭

These days people don’t understand the “why” behind the food we eat.

These days people refer to foods as “good” or “bad” and
“I can’t have that.” People can’t tell me why “it’s good or bad” or why “they can’t have that.”

This was our dinner tonight. Vegetarian Pizza, frozen chicken nuggets, raw peppers, fruit, yogurt.

Pizza is a fresh dough, homemade pizza & The nuggets are whole wheat chicken nuggets from

This is a balanced plate - that incorporates all food groups within a variety of foods. Protein, carbs, fat, micronutrients, fiber, and more.

It was very filling and no one asked for “snacks” tonight.

However, these days people don’t eat like this. People have no idea what a protein, carb, or fat is. People don’t know food groups. People don’t know the benefits and healing properties of food.

People don’t know nutrition. It’s 🤯

People know “fad diets.”

20/01/2023

Bobby Ghaheri MD shared a post on Instagram: "The truth about infant reflux". Follow their account to see 63 posts.

01/01/2023

2022 Best 9. Best time.

30/12/2022

“It’s ok to take a break”

I’ve been MIA lately.

On purpose.

Resting, Restoring, and Reflecting

And Most of all…..

Being PRESENT
-with myself
-with my family
-with my business

🎉I’ve got some BIG NEWS TO SHARE!🎉

2023 is a New Year, but NOT a New Me. 2023 will be The SAME ME, but with a New Hope, New Vision,

and

A NEW OFFICE SPACE !!!!

I’m growing and need more space to grow! This doesn’t mean I am not a part of ! I still am!

This new space will give me the ability to bring more to my clients in the realm of nutrition and lactation!

🤩Stay tuned for more updates in the next few weeks…..

17/11/2022

11/11/2022

🇺🇸So proud of you and honored to know you! 🇺🇸

I 👀 you! You matter!

29/10/2022

Exercise. Do it with your kids. Teach them that exercise is important. Make it a family thing.

We did a workout that was made just for kids led by !

We had fun with it!

29/10/2022

Exercise. Do it with your kids. Teach them that exercise is important. Make it a family thing.

We did a Beachbody workout that was made just for kids led by ! I got a good workout with them!