Eden Family Practice, LLC

03/23/2026

Still has 3.8 million followers who need to wake up.

03/21/2026

Vitamin D - most of my clients are already taking this when I meet them, which is super exciting. Most all of them were recommended to supplement by their conventional medicine doctor, which is also super exciting.

However, 400IU is what we give newborns. Some practitioners are even recommending 1,000IU for wee ones now. If you're a grown adult, with a deficiency, this dosing is way too low.

Probably the most important supplement though, is omega-3s, particularly in the senior citizen age group, and I rarely ever find a client supplementing these, and when I do, it was because they learned about this on their own, not from their primary care provider.

Healthy fats are important for your brain, your joints, your skin -- imaging driving a tractor on your farm for decades and not giving it sufficient oil. It would become hot and inflamed, just like your joints when your diet is insufficient in healthy fats, which most of us are because getting healthy fats is a real challenge when most of our fish are contaminated.

Omega-3s are the GOAT of holistic health.

03/20/2026

Gaslighting is the underlying cause of so much illness.

03/20/2026

03/17/2026

I had six home visits scheduled today. My first visit was 15 miles from home, normally a twenty minute drive. GPS told me 50 minutes, then an hour and 10 minutes… 😳

I can’t comprehend the lack of salt on the roads when accidents were happening last night. I fishtailed across the bridge at 8pm last night.

Does Lexington not have salt storage? Do they not have spreaders?

It appears as if zero salt was spread. This is insanity. I can’t even tell you how many clients I’ve had fall during these winter storms. At first I laughed off the city not managing these winter storms well, empathizing with their inexperience, but immediately on the heels of an ice storm with so much tragedy, how is there NO SALT on these roads?

None of these would even have been that significant if managed.

Edit: I’ve since learned that there were 150 automobile accidents that morning before 911 was shut down. That’s the definition of failing to manage the city appropriately, Mayor. I can’t imagine any appropriate excuse.

03/12/2026

What is it? Take your guesses.

03/11/2026

https://www.facebook.com/share/v/1G83qndy6W/?mibextid=wwXIfr

03/01/2026

https://www.edenfamilypractice.com/post/peripheral-artery-disease

As we age and our bad habits and neglect catches up with us, our arteries can start to narrow because of plaque and calcium build-up. When the vessels that supply blood to our arms and legs become narrowed, and blood decrease to these areas, we call this peripheral artery disease. This usually refer...