The Floating Fox

01/15/2025

Hi All,

Until further notice, the studio will be closed. We are transitioning to something new! We appreciate all of your support and look forward to serving you in the future!

09/13/2024

Looking for a little inner peace in a chaotic world? Try your first class for free at our studio! Sign up at https://the-floating-fox.gymdesk.com/signup/v/l7vmj

09/06/2024

What is TriYoga?

It is the combination of Pranayama, Asana, and Mudra!
Pranayama: Breath
Asana: Posture
Mudra: Focus

Combined, these powerful practices help increase energy flow and heal your nervous system.

Interested in trying it out? Grab a free class at our studio to see if TriYoga is for you!

Signup here: https://the-floating-fox.gymdesk.com/signup/v/6ZGo3

If you park in the rear, you may enter through the back door and take stairs up to the left keep left pass through a small hallway with a few steps down to our suite directly across from the elevator. Please note this door may be locked in the early morning hours. If this door is locked, please find...

08/22/2024

Ready for relaxation?
Sign up at https://the-floating-fox.gymdesk.com/signup/v/l7vmj

08/19/2024

What is TriYoga?
It is the combination of Pranayama, Asana, and Mudra!
Pranayama: Breath
Asana: Posture
Mudra: Focus
Combined, these powerful practices help increase energy flow and heal your nervous system.
Interested in trying it out? Grab a free class at our studio to see if TriYoga is for you!
Signup here: https://the-floating-fox.gymdesk.com/signup/v/6ZGo3

08/15/2024

Did you know today is National Relaxation Day? Relax and refresh with one of our yoga classes!

Signup here: https://the-floating-fox.gymdesk.com/signup/v/6ZGo3

07/26/2024

The last side of the triangle for TriYoga is Mudra or Focus.

We use specific Mudras to help link our brains and bodies in specific movements to help regulate the flow of energy.

Interested in trying out TriYoga? Grab your first class free here: https://the-floating-fox.gymdesk.com/signup/v/6ZGo3

07/19/2024

Next up in our short series of learning more about TriYoga is Asana or Posture.

In TriYoga we use gentle stretches to develop strength and flexibility throughout the whole body while simultaneously calming the mind with the Breath!

Interested in trying out one of our classes? Signup here: https://the-floating-fox.gymdesk.com/signup/v/6ZGo3

07/12/2024

Let's dive into what TriYoga is! Starting with Pranayama or the Breath.

In TriYoga, we focus on the breath and the way it relaxes the mind but also strengthens our connection to the body. Interested in trying it out? Join one of our classes today: https://the-floating-fox.gymdesk.com/signup/v/6ZGo3

07/09/2024

What is TriYoga?

It is the combination of Pranayama, Asana, and Mudra!
Pranayama: Breath
Asana: Posture
Mudra: Focus

Combined, these powerful practices help increase energy flow and heal your nervous system.

Interested in trying it out? Grab a free class at our studio to see if TriYoga is for you!

Signup here: https://the-floating-fox.gymdesk.com/signup/v/6ZGo3