Herbal Smooth

09/05/2022

A healthy outside starts from the inside.

09/02/2022

Today is a new day. Fresh start! Think happy thoughts, exercise, drink lots of water. Don’t just eat. Fuel your body. Be healthy and happy.

08/31/2022

It’s never too early or too late to work towards being the healthiest you.

08/31/2022

08/30/2022

Unlock your potential with great nourishment.

08/27/2022

In my food world, there is no fear or guilt, only joy and balance.

08/24/2022

Your diet is a bank account. Good food choices are good investments.

08/18/2022

Take care of your body. It's the only place you have to live in.

08/10/2022

Herbal teas are made from a particular herb, fruit seed, or root. Depending on the ingredient, different drinks have a variety of healing benefits. Herbal tea, in general, is packed with antioxidants and other nutritious properties. They are also tasty, which is why people have consumed herbal teas....

08/01/2022

Fresh herbs really belong anywhere you put them.