Dr. Michael Simon, Pediatric and Adolescent Medicine

Dr. Michael Simon, Pediatric and Adolescent Medicine Michael Simon, MD, and Heather Howell, APRN, specialize in health care for infants, children and adolescents.

Their goal is to help you enjoy life as a family and help you raise healthy children from birth through young adulthood.

Your Owner's Manual series: The Perfect gift for family members and anyone involved in child care. Available at Universa...
11/25/2025

Your Owner's Manual series: The Perfect gift for family members and anyone involved in child care. Available at Universal publishers bookstore, Barnes & Noble, Amazon.

Dr Simon found this article and thought it would be of interest to some of our parents.
10/13/2025

Dr Simon found this article and thought it would be of interest to some of our parents.

Gym buffs, be warned: High protein intake can be harmful for people with kidney damage, and it may contribute to lesser-known health issues related to how it ferments in the gut.

09/26/2025

FLU VACCINE
To accommodate more patients quickly, we have opened and dedicated our schedule for influenza vaccine appointments on Wednesday, October 1st and October 8th. We are working to get all patients vaccinated as soon as possible. Call to schedule appointments for FluMist today!

Allergy nasal spray may reduce risk of COVID-19 infections and other respiratory infections as reported by NBC news is n...
09/08/2025

Allergy nasal spray may reduce risk of COVID-19 infections and other respiratory infections as reported by NBC news is not new information. If the authors had done a literature search, they would have found I published this information in 2003... "The Efficacy of Azelastine in the Prophylaxis of Acute Upper Respiratory Tract Infections", Pediatric Asthma, Allergy and Immunology, volume 16, number 4. Pages 275-282. Michael W Simon, MD., PhD. This information is also available in the first text of my pediatric "owner's manual" information trilogy, The Pediatric Primer. A Medical Encyclopedia For Caring For Sick And Well Children. Additionally, I sent this information to the Trump COVID team during the COVID-19 pandemic. I have used Azelastine with success for my patient population to protect them from viral respiratory tract infections. Michael W Simon, MD., Ph.D.

Azelastine is a potent and selective second-generation histamine H1 receptor antagonist. It also effectively down regulates expression of the intracellular adhesion molecule-1 (ICAM-1) receptor, which plays an important role in human rhinovirus, Coxsackie type A viruses, adenovirus type 5, human par...

New information with early introduction of food allergens before the age of one year.
03/06/2025

New information with early introduction of food allergens before the age of one year.

This is Dr Simon’s third “owner’s manual” for parents, grandparents, family member, and anyone participating in childcar...
12/09/2024

This is Dr Simon’s third “owner’s manual” for parents, grandparents, family member, and anyone participating in childcare. This text is a handy and necessary resource that reviews the risk of exposure to parasitic illness from domestic and international travel with specific relevant information about their transmission symptoms and treatment. After reading this text you’ll never walk barefooted on unpaved grass or soil, never eat undercooked raw, smoked or pickled red or white meat or seafood or raw aquatic plants.
Available at Amazon, Barnes and Noble, and Universal publishers bookstore.

10/21/2024

FLU VACCINE DRIVE!
To accommodate more patients quickly, we have opened and dedicated our schedule for influenza vaccine appointments on the afternoon of Friday, October 25 and Election Day, November 5. With influenza already circulating in our community, we are working to get all patients vaccinated as soon as possible. Call today to schedule appointments for FluMist and Fluzone vaccines.

Hey everyone, its that time of the year again! We have Flu vaccines in the clinic. The Flu vaccine is available for all ...
09/10/2024

Hey everyone, its that time of the year again! We have Flu vaccines in the clinic. The Flu vaccine is available for all patients 6 months and older. Flu injections are available for children 6 months and older. Flumist is available to all 2 years of age and older.

Hello! Time for another “Simon Says,” information from your favorite pediatrician, Dr. Simon! Today’s topic is all about...
06/06/2024

Hello! Time for another “Simon Says,” information from your favorite pediatrician, Dr. Simon! Today’s topic is all about the dangers of energy drinks. You know the ones—Celsius, Prime Energy, Alani Nu, Red Bull, Monster, Bang, etc. Most of them contain a whopping 200mg of caffeine, which is the equivalent of 2 cups of coffee. These energy drinks can cause very dangerous changes to the heart such as high blood pressure, irregular heart rate, and even abnormal heart rhythms, such as Afib. These heart changes can lead to blood clots that damage vessels inside the brain and increase the risk of bleeding in the brain and stroke. The American Academy of Child and Adolescent Psychiatry (AACAP) recommends 100mg or less daily for children ages 12-18. For children under 12, caffeine is not recommended at all. Moreover, the American Academy of Pediatrics (AAP) recommends avoiding energy drinks altogether in all ages. So, what does Dr. Simon recommend you drink? As we get into the heat of the summer, proper hydration becomes paramount. Water is key but be careful not to chug large amounts of water all at one time. This can lead to a very dangerous situation called water toxicity. Remember to hydrate with water throughout the day, not all at once. You can also drink ½ strength Gatorade for electrolyte replenishment after sweating and losing fluids. For fun hydration, consider popsicles to help you beat the heat! “Simon Says,” remember to talk to your kiddo(s) and teen(s) about the dangers of energy drinks and proper hydration through the summer heat.

Hello everyone! We had a great response to our “Points from the Practitioners” post last month, but realized we were mis...
02/28/2024

Hello everyone! We had a great response to our “Points from the Practitioners” post last month, but realized we were missing a great opportunity to bring you “Simon Says!” from your favorite pediatrician, Dr. Simon. For our first “Simon Says!” we have a very serious topic with critically important information we want to inform our families of. Unfortunately, there has been a recent uptick in confirmed cases of measles in the US. Between immigrants with an unknown vaccination status and the population of unimmunized children in the US, there is a sufficient pool of susceptible people to drive a measles epidemic. We are on the cusp of that being a reality with measles now as of February 22,2024 being reported in 13 states in the US, including Arizona, California, Florida, Georgia, Indiana, Louisiana, Maryland, Minnesota, Missouri, New Jersey, New York, Ohio, Pennsylvania, Virginia and Washington. In Ohio, measles has been reported and confirmed in Dayton.

What are the symptoms of measles? Typically, symptoms start with fever that can be up to 104 degrees F, malaise, and loss of appetite, followed by red eyes, cold symptoms, and cough. These symptoms are typically present for a few days, when a rash develops characterized by “Koplik spots,” which are very small, white, gray, or bluish spots that appear in the mouth on the gums and even hard and soft palate. About 2 to 4 days after fever starts, you can break out into a red rash that starts on the face and spreads to the neck, trunk, and arms and legs. The palms of the hands and soles of the feet are typically spared. After several days, the rash will then turn to a brown color and begin to fade in the order it appeared.

Measles is not simply a viral illness with fever and rash. Severe complications including pneumonia and brain inflammation, encephalitis, may occur. Blindness may occur in individuals with a low vitamin A level. Children are especially susceptible to measles complications with 16.2% of those less than five years of age and 24% of those younger than nine months of age dying from either measles pneumonia with breathing complications or encephalitis. This is the worst nightmare any parent could encounter.

Prior to the introduction of the measles vaccination, there were around 48,000 hospitalizations for measles each year with an associative 400 to 500 deaths. The MMR (Measles, Mumps, and Rubella) vaccine can be administered as early as 6 months in infants in cases of positive exposure, but it is typically given at 12-15 months and 4 years. It is a two-dose series. Because babies typically have antibodies from their mother against measles until about 15 months of age, our office delays the first dose until 15 months. Because of the recent outbreaks, we recommend the two-dose series to our patients for maximum protection.

This is not intended to scare you, but simply to make you aware and empower you to make informed decisions for you and your family. If your child has exposure to a confirmed case of measles, contact our office during our business hours. We will review measures to minimize your child and siblings developing measles complications and review with you options and timing of a vaccination if your child has not received an MMR vaccination.

02/14/2024

It’s Valentine’s Day! Celebrate by sharing kindness and love with family and friends today, and perhaps pass along a smile or nod everyone you see throughout your day! We’re sharing our love with a donation to Ronald McDonald House Charities of the Bluegrass for the love they share with children and families each and every day.

Because we are who we are, we would be remiss if we didn't point out that the heart is the universal symbol for today, and encourage you to make a point of doing something HEART-HEALTHY with your family today – take a walk together, a race around the perimeter of your yard, partake of some added fresh fruits or veggies! Happy Valentine’s Day!

Address

4040 Finn Way, Suite 310
Lexington, KY
40517

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+18592776516

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Caring for your family from birth into young adulthood

We specialize in the health care of infants and children through young adulthood. It is our goal to help you enjoy life as a family while raising healthy children. We believe in individualized care and attention and genuinely enjoy forming lifelong relationships with the families in our practice.

Dr. Michael Simon is a native of Ft. Mitchell, Kentucky. He was trained as a microbiologist and received a Doctorate from the University of Cincinnati. Dr. Simon completed his M.D. degree at University of Kentucky in 1982. As a senior medical student, he received the John H. Githens Award for Excellence in Pediatrics. Dr. Simon received the Pediatric Intern of the Year award in 1983. He completed his pediatric training at the University of Kentucky Medical Center in June 1985. He has published original basic research and clinical articles. Dr. Simon has pioneered more effective treatment for infectious mononucleosis and he is an editor for several medical journals and a member of the Scientific Research Society in North America and the American Academy of Pediatrics. He is also on the medical staff at Baptist Health Lexington. He and his wife reside in Lexington, Kentucky and have 4 adult children.

Our nurse practitioner, Heather Watkins, lives in Lawrenceburg, KY with her husband and two children. She obtained a Bachelor’s Degree in Public Health from University of the Cumberlands in 2011, a Bachelor’s in Nursing from Eastern Kentucky University in 2014, and a Master’s in Nursing from University of the Cumberlands through their Family Nurse Practitioner Program in 2019. She worked at Baptist Health Lexington prior to joining our practice on the Pediatrics, NICU, and Mother/Baby units, initially as a nursing assistant and most recently as a nurse on the Mother/Baby unit and in the Nursery. She enjoys reading, playing sports, and spending time outdoors with her family in her free time.

We would love the opportunity to meet you and assist your family in working toward their health goals. Whether you are looking to transfer care from another pediatrics office or are just starting into the journey of parenthood, contact our office today and we would be glad to answer any questions you may have and provide you with more information.