Robust Flex

Robust Flex provides efficient workout routines, exercise guides, fitness advice and more.

12/29/2022

The only way you see results is if you stay consistent.

12/27/2022

Once you see results it becomes addiction.

12/25/2022

Build a strong mindset, the body will follow.

12/22/2022

If you don’t find the time, if you don’t do the work, you don’t get the results.

12/20/2022

Some people want it to happen, some wish it would happen, others make it happen.

12/18/2022

Tough times don’t last. Tough people do.

12/16/2022

What seems impossible today will one day become your warm-up.

12/14/2022

Your body can stand almost anything. It’s your mind that you have to convince.

12/10/2022

Today I will love myself enough to exercise.

12/08/2022

You don't have to be extreme, just consistent.

12/06/2022

Your body is a reflection of your lifestyle.

11/26/2022

Efficient core stability training will allow you to move better and produce more power! There is unfortunately no “one size fit’s all” when it comes to core ...

Address

216 HILLSBORO Avenue
Lexington, KY
40511

Website

https://robustflex.com/

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