Sunny Day Therapy

11/01/2025

🎃 Inclusion isn't scary! Yet, Halloween and other holidays can be a scary time of sensory overwhelm for some. A group of parents and community members in Berea are helping spread awareness about sensory needs by creating a sensory-friendly Halloween. It was our pleasure to participate in this beautiful event. We hope to see more events like this across the world... building safe spaces and communities to welcome all and meet them where they are with a holiday experience designed to nurture sensory health. https://fox56news.com/news/local/berea-family-hosts-sensory-friendly-trick-or-treat-event/?utm_campaign=snd-autopilot

10/31/2025

👻 Wishing you a BOO-tiful and sensory-friendly Halloween! See our OT Tip Tuesday (instagram highlights) for tips for a more regulated Halloween! Be well. Be yourself. Shine your light. 🌞

10/31/2025

You are not alone! Our family-centered therapy is here for kids, caregivers, teenagers, babies, and adults! We can help you calm the chaos so you can rest & digest. Be well & Happy Halloween!

Hey, Boo 👻 Here are a few things to remember...

🎃 You don't have to do everything.
🎃 You're perfectly, wonderfully enough, just as you are.
🎃 You are capable and resilient.
🎃 You don't need to earn your rest.
🎃 You are worthy of help and support.
🎃 You're doing a great job, and we're proud of you!

If you need help or support:
🔷 Call or text the Postpartum Support International HelpLine at 800-944-4773. You never need a diagnosis to ask for help.
🔷 Call or text the National Maternal Mental Health Hotline at 1-833-852-6262
🔷 In a crisis situation, call or text the National Su***de & Crisis Lifeline at 988.
🔷 Download the Connect by PSI app in the App Store or Google Play Store
🔷 Visit postpartum.net for additional programs and resources.

10/29/2025

🎃 Breathe in. Breathe out. Repeat.

Ground yourself in your sensory experience. We can help promote wellness and sensory health for the whole family at Sunny Day Therapy. Be empowered. Be well. It's therapy through connection.

From our Story Power programs and products to our Kid Power trainings, we want to help you & your family write your next chapter of success.

Shine. Do. Thrive.

10/28/2025

🎃 OT Tip Tuesday 🎃

Halloween can be an overwhelming sensory experience for some. Whether your child is overly excited, anxious, distracted, or scared, our therapy can help you and your whole family learn about nervous system regulation. These tips are just the tip of the iceberg; schedule an evaluation today for your own personalized plan.

👻 Wishing you a BOO-tiful Halloween and a sensory-friendly Halloween!

10/22/2025

✨ Happy Wellness Wednesday ✨

🔆 Shine, Do, Thrive.
🛌 Rest.
🗓 Repeat.

Stuck in a cycle of the blahs? Find a fresh start to ignite your passion and support your family through stress, anxiety, and emotional overwhelm. Our occupational therapy helps you with the executive functioning skills to coordinate the chaos & the sensory strategies to create the calm. Whether you are facing a new diagnosis, an uncertain future, a time of overwhelming change (such as becoming a new parent or planning for college), we are here for you. Rest & digest here.

Sunny Day Therapy - It's Therapy Through Connection.

10/22/2025

⏰ Hey there parents, we value your time. Your time is a gift & we want to educate you on the structures and routines that help you be your very best so can show up for your kids & live out your values.
☀ Sunny Day Therapy can help you navigate your day to get daily tasks done!
👨‍👩‍👧‍👦 YES, we can provide OT for babies, children, teenagers, & parents. Maternal health occupational therapy helps stressed out parents find balance- expecting parents and dads can do the task of mothering, too!
😭 When you are stressed or overwhelmed, your nervous system may need a reset.
🧘 Occupational therapy can provide comprehensive evaluations of physical, mental, cognitive, sensory, & reflex skills! From body work to physical exercise to cognitive strategies, you deserve a toolkit of resources to grow.
🗓 You will have a personalized wellness plan that knows your strengths, your challenges, and your strategies!
💪 Here are just a few of the many tips that we use to empower understanding.
💡Amplify your understanding of your brain, body, and mind!

🔆 It's time to shine at Sunny Day Therapy! It's therapy through connection.

10/16/2025

♨️ Happy Wellness Wednesday! 🛋

A trip to Sunny Day brightens our day & equips us with skills to rest & digest. Our passion is sharing the tools & perspective shifts to bring your family joy and strength.

Our sensory equipment is designed to relax & refresh! Sensory diets are based on your brain science and skills at recognizing your own body signs. We teach about awareness of your senses and how they work together to influence how we think & behave. We base our treatment on scientific research, theories, and protocols - yet each plan is personalized for your context, conditions, skills, and roles.

10/14/2025

✨ OT Tip Tuesday✨
Learn about the Moro Reflex!
Our occupational therapy evaluations and treatment include specialized knowledge about reflexes and practical exercises. Reflex integration:
🧘‍♂️ enhances body's natural calming pathways
🧠 promotes executive function (coordination of thinking, focus, organization skills)
💪 improves awareness of body & fluid, coordinated motor patterns
😭 helps regulate emotional responses
Learn more about your body responses & the way your brain is wired so you feel empowered to rest & digestion & problem solve life's daily challenges. You don't have to do it alone!

Here at Sunny Day Therapy, we are here to help you navigate your day so you can not only get daily tasks done but
🎇Shine
🏃Do
🤸Thrive

10/13/2025

We love working with clients with ADHD (and other diagnoses) to enhance regulation, sensory health, and focus. Our therapy targets setting up environments, understanding body signs and sensory health, and giving you practical exercises to strengthen your mind and body! Kids, teenagers, and caregivers shine, do, & thrive at Sunny Day Therapy. From pediatrics to infant massage to reflexes to maternal health, we evaluate and promote holistic wellness plans that include physical, mental, and cognitive strategies. You deserve to feel whole! We have the tools to empower you to live out your story with confidence and skills!

October is ADHD Awareness Month 💛

Sending love to everyone who was late diagnosed, misdiagnosed, or still trying to understand themselves.
You’re not lazy, broken, or too much, your brain just works differently, and that’s okay. 🧠💛