Next Level Fitness

Next Level Fitness Getting in shape doesnt have to be difficult. Having a coach that will hold you accountable and guide you to reach your goals is reassuring!

We are currently searching for needs of the community in a gym setting and opinions on the best way to help YOU be a healthier version of YOU!!

02/02/2025

I help men 25+ lose 30 pounds in 90 days. Dm me to get started!

01/20/2025

🚨🚨ATTENTION!🚨🚨

💥💥Good afternoon!💥💥

All men who want to get in the best shape of their life I need your help!

💥I am creating the perfect program for you. I’m looking for three people who want to lose body fat, while maintaining lean muscle mass and are struggling with how to get started and are lacking the disciple and motivation!

💥I’d love to get on a quick 20 minute call with you to ask some questions about your life, mindset, and current struggles. NO strings attached as I am not going to sell you anything! I just need to understand more about your life.

💥In exchange I’d love to offer you 20 minute of free coaching in exchange for your time. Please comment “Me” or send “Me” to my dms if you want to get on this! Have a blessed day!

01/18/2025

Relaunching here very soon so stay tuned!! 💥

10/11/2021

Never a more perfect time to change your fitness level other than now! We are still offering online workout and diet plans. Dm us to get started!

08/25/2021

Sometimes working out can be a struggle especially if your programming is a little off. Dm us and get started with a workout and diet plan to take you to the next level!

04/12/2021

We are currently still offering online training! Do not hesitate to reach out for additional information!
*Accountability
*Diet/Workout plan
*Weekly workouts that emphasize calisthenics, cardio, weight training, and circuit training!

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02/15/2021

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02/08/2021

We are still offering in home personal training!😀

Please dm us to schedule a free consultation! Let us help you reach your goals.

02/01/2021

Try this abs workout!
Four sets

Abdominals
60 second plank
30 second side plank. Each side
60 second toe touches
60 seconds of leg raises
60 seconds of full body crunch. (As you’re coming up to crunch your abs bring your legs to your chest.)

Owner and co-owner/fitness coordinator of Next Level are ready to help you set goals and reach your full potential men...
01/18/2021

Owner and co-owner/fitness coordinator of Next Level are ready to help you set goals and reach your full potential mentally/physically!

01/18/2021

🚨🚨🚨💪🏾💪🏾💪🏾

Are you one of those people who works long days and don’t have the time nor will to travel to a gym? Are you uncomfortable being in a gym around others? Are you most comfortable within the space of your own home? Are you willing to put the work in to achieve your fitness goals?

No worries. I offer in home training as well. Equipment provided. I’ll come to YOU! No more procrastination let’s get started with a consultation!

Next Level Fitness

Shannan Coofer

Taylor Mundy

we have who will be doing the media for we are excited to have you on the team thank you for all you do!!!
01/18/2021

we have who will be doing the media for we are excited to have you on the team thank you for all you do!!!

Address

1524 Parkers Mill Rd
Lexington, KY
40504

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 9am - 1pm
Sunday 12pm - 3pm

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