360 Health Solutions

09/01/2025

Happy Labor Day! We hope you and your family enjoy your time off!

08/15/2025

Eating healthier can protect aging brain.

People who improved their healthy eating in middle-age had a 25% lower risk of dementia, compared to those whose diets got worse, according to findings reported today at a meeting of the American Society for Nutrition (ASN).

08/08/2025

What a Sedentary Lifestyle Can Do to Your Health.

At 10+ hours of daily sedentary behavior, research shows increased risk for cardiovascular disease and other health issues. That’s true even if you work out at some point during the day and meet recommended physical activity guidelines.

08/01/2025

Know the Possible Warning Signs of Prostate Cancer.

Prostate cancer is one of the most common cancers in men. But when it’s found early, it’s also one of the most treatable. Knowing the signs and talking with a healthcare provider about screening could save your life. So, what should you look out for?

07/31/2025

Terry “Hulk” Hogan cause of death announced as a myocardial infarction otherwise known as a heart attack. Every time I hear this it makes me wonder how we allow this to continue happening. These are preventable with fairly simple testing. We have prevented 2 in the last year at 360 Health. Please reach out if you would like to know how.

07/25/2025

Have Type 2 Diabetes? Reach for These Healthy Snacks.

Having a snack can keep your hunger at bay while boosting your energy levels. But when you have Type 2 diabetes, having a balanced snack can help manage your blood sugar levels.

07/18/2025

Coffee can interfere with your medication—here's what you need to know.

For many of us, the day doesn't start until we've had our first cup of coffee. It's comforting, energizing, and one of the most widely consumed beverages in the world. But while your morning brew might feel harmless, it can interact with certain medicines in ways that reduce their effectiveness—or...

07/16/2025

Revisiting the measles: Who should get a vaccine?

According to the Centers for Disease Control and Prevention (CDC), more than 700 confirmed measles cases have been reported in at least 25 states as of mid-April—and that number continues to grow. Most cases are among people who are unvaccinated, have an unknown vaccination status or are children....

07/11/2025

Six-month injection lowers blood pressure in patients not helped by standard drugs.

Results from a clinical trial led by researchers from Queen Mary University of London, published today in JAMA, show that giving people with high blood pressure an injection every six months can lead to a meaningful, sustained reduction in their blood pressure.

07/09/2025

Diet high in fiber, fermented foods could keep inflammatory diseases at bay.

Chronic inflammation is a major driver of lifestyle-related diseases, like heart disease and type 2 diabetes. New research highlights how profoundly a modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to this chronic inflammation.

07/04/2025

Wishing you and your family a Happy Independence Day!

07/02/2025

New blood test may help diagnose, show how far Alzheimer’s has progressed.

There are currently a few tests, including blood tests, that can be used to help diagnose Alzheimer’s and determine which stage the disease is in. Researchers at WashU Medicine have developed a blood test that can not only help diagnose Alzheimer’s disease, but can also provide information to do...