12/23/2025
Are the shorter days messing with your mood? You might have SAD, or Seasonal Affective Disorder. Dr. Kristin Weeks explains what it is, and what you can do:
Every Fall, millions of Americans take a deep sigh when Daylight Saving Time ends and the sun begins to set earlier. The smaller amount of sunlight exposure can trigger a host of depression-like mood changes known as Seasonal...