Crossing Point Acupuncture & Chinese Herbal Medicine - Lexington MA

01/14/2026

🚶‍♀️ Just 5 extra minutes of walking daily at an average pace can make a HUGE difference!

💡 Research shows it may reduce the risk of death by nearly 10%.
That’s what we call a **big bang for the buck**—a small effort with massive health rewards!

🌱 Start today: add a short walk after meals, take the stairs, or stroll while on calls.
Your heart, mind, and future self will thank you. 💖

👉 Share this with a friend—you might just save a
life

Many thanks to Dr.Sandeep Saluja for sharing this study.

Small and realistic increases in MVPA of 5 min/day might prevent up to 6% of all deaths in a high-risk approach and 10% of all deaths in population-based approach. Reducing sedentary time by 30 min/day might prevent a smaller, but still meaningful, proportion of deaths in the two risk scenarios.

01/12/2026

Very happy to be the featured practitioner on the Wholistic Health Alliance website! Many thanks to Pratibha Ayurved and her team for this wonderful recognition.

https://www.facebook.com/share/p/1BroF5czkx/

12/31/2025

Wishing you all a Beautiful, Happy Healthy 2026!

12/25/2025

Wishing everyone a Merry Christmas!

12/11/2025

12/05/2025

Sometimes patients wish to remain anonymous, which isn't possible on Google, so they send me their review so that I can post it on my website. Here is a nice testimonial that I received after Thanksgiving!

"Hi Suraja- this is my review that you can share but I do want to remain anonymous so am sending to you directly:

I highly recommend Suraja. I came to her following months of a health decline from an unknown cause, including sleep difficulties, exercise intolerance, brain fog, and a general significant decline in my functioning. She was very attentive and open to hearing about my symptoms. The acupuncture was very relaxing and I felt great afterwards. I have made progress in feeling much more improved and I believe that acupuncture was one of the things that helped me start moving forward".

Thank you very much :)

11/27/2025

Happy Thanksgiving!

11/01/2025

Need Food Assistance in Lexington? 🥕🍞
If you or someone you know could use a little extra support, there are several food resources available in Lexington and nearby communities.

Lexington Food Pantry
Online orders available at www.lexingtonfoodpantry.org/
Saturdays, 9:30 AM – 12:00 PM (curbside pick-up)

How you can help:
- Fund for Lexington: www.tinyurl.com/Fund4Lex
- Lexington Food Pantry: www.lexingtonfoodpantry.org/how-to-help.html

Most Needed Items:
- Canned vegetables, beans & fruit
- Rice, pasta, macaroni & cheese
- Peanut butter & canned protein (like tuna)
- Pasta sauce
- Toiletries
- Shelf-stable milk
- Hearty Soup

Important Resources:
- Massachusetts DTA: www.mass.gov/DTA
- DTA Assistance Line: 877-382-2363
- Project Bread’s FoodSource Hotline: 1-800-645-8333 (Free, confidential, and available in multiple languages)
- State Information and Resources: www.mass.gov/SNAPFreeze
- Other Local Resources: www.lexingtonma.gov/1436/Food-Resources

Whether you’re seeking support or offering it, you are what makes Lexington strong, resilient, and compassionate.

Statement from the Town Manager: SNAP Information and Resources - October 2025: https://lexingtonma.gov/DocumentCenter/View/15414/Town-Manager-Statement---SNAP-October-2025

08/10/2025

Acupuncture for facial rejuvenation is a safe, natural and effective alternative to botox for treating fine lines, sagging muscles, acne etc. I have been offering facial acupuncture and microneedling at my clinic for the past several years (and of course, treating myself 😀) with good results.

Microneedling is proven to be safe and effective for treating wrinkles, uneven skin tone, sun damage, acne etc. Our medical grade device creates micro channels in the dermal layer of the skin. These micro channels prompt the body’s own repair response for cellular regeneration by laying a matrix of collagen and elastin. That in turn makes our skin tighter and smoother. Further, these micro channels are better able to absorb topical serums and hyaluronic acid which further benefit the skin. Microneedling exfoliates the skin, leaving it glowing. Scarring, sun damage and uneven tone will all see a reduction. Diminishes fine lines and skin unevenness in as few as 4 treatments. A complete root acupuncture treatment is included to heal from the inside out.

Call me at 610 731 5030 to discuss more about this!

In the age of , can cosmetic acupuncture be the new Botox?

08/02/2025

A message like this at the end of an insanely busy week reminds me of why I do what I do. My lazy Saturday just got so much better :). Chinese medicine rocks!

"Today my neck feels so much better. The right side especially yesterday was hurting so much.
Arm is a little better too still can’t lift it as I feel a knot near the shoulder bone and upper arm.
Thanks for the treatment yesterday I slept for 12 hours.
Forgot to take your meds will take it for my trip tomorrow.
Appreciate your help. 🙏❤️"

07/04/2025

Happy July 4th!!!!

06/29/2025

What a fascinating find!

"Needle-like artifacts unearthed from the famed tomb of the Marquis of Haihun in East China's Jiangxi Province have been confirmed to be the world's earliest known steel acupuncture needles...
"Crucially, a wooden label inscribed "Nine Needles Complete" found nearby confirmed the objects' identity. "This definitively identifies them as one type of the 'Nine Needles' described in ancient medical texts," explained Wang Chuning, a doctoral researcher at Peking University, according to Xinhua News Agency."

Needle-like artifacts unearthed from the famed tomb of the Marquis of Haihun in East China's Jiangxi Province have been confirmed to be the world's earliest known steel acupuncture needles, marking a pivotal moment in the history of traditional Chinese medicine, according to a document from the prov...