Journey to Wellness

Journey to Wellness Journey to Wellness If you feel like you have tried it all and are still looking for answers, you are in the right place!

Journey to Wellness is a modern approach to health and wellness that helps you get to the root cause of your health issues using functional lab testing, personalized health plans and a guided 6 phase healing process to get you real results and sustainable changes. Our fully virtual program allows you to do it all right from your home using our online teaching platform, testing kits sent right to your door and virtual one on one consultations. Journey to Wellness is rooted in the belief that the combination of the right lab testing, individualized plans (no "one size fits all" protocols here) and consistent accountability/community is what it takes to make long lasting health changes. Health is not a destination...It's a JOURNEY and we will be here with you every step of the way. If you are ready to start your journey schedule a discovery call here:

https://journeytowellness.mykajabi.com/journeytowellnessapplication

12/14/2025

Your electrolytes might be doing more harm than good, and honestly I was there myself.

Check your label for these red flags:
1️⃣ Sugar (cane sugar, dextrose, sucralose — hidden blood sugar disruptors)
2️⃣ Stevia (natural, yes… but for many it triggers bloating, histamine issues, headaches + skin flare-ups when used daily, which I discovered the hard way)
3️⃣ Natural flavors (a loophole that could be over 100 different chemicals linked to anxiety and brain fog)

We deserve better.
So I created better.

My new formula ENERGIZE hydrates at a cellular level, no sweeteners, no additives, no nonsense.

Just clean mineral support for steady energy, muscle function, and real hydration your body actually uses.

https://drshannynpearce.myshopify.com/products/energize

It’s 10% off all December to celebrate the launch — perfect time to try it. 🤍⚡️

12/12/2025

Too many ingredients in your electrolyte powder?
Let’s get back to basics. Your body doesn’t need a chemistry experiment — it needs minerals it recognizes and can actually use.

Here are the top four essentials I recommend:

✨ Shilajit extract — A mind-blowing Himalayan resin packed with 80+ trace minerals, fulvic + humic acids, antioxidants, peptides, and amino acids. One of nature’s most powerful mineral sources.

✨ Sea salt — Simple, natural, and incredibly effective for hydration and electrolyte balance.

✨ Magnesium Glycinate — The best form for deficiencies, anxiety support, deep sleep, and muscle relaxation.

✨ Magnesium Malate — A favorite for those under chronic stress, dealing with chronic infections, or needing mitochondrial support.

That’s it.
This is all you need for a complete, powerful mineral and electrolyte blend — without the junk.

Shop my brand-new formula (and yes… it’s 10% off all December to celebrate its arrival)! ⚡️https://drshannynpearce.myshopify.com/products/energize

💫 I’m on the adventure of aging gracefully. If I’m being honest, I’ve been on the fence for many years between wanting t...
12/05/2025

💫 I’m on the adventure of aging gracefully.

If I’m being honest, I’ve been on the fence for many years between wanting to be 100% natural but also wanting to love the way I look.

I have done Yeomen/botox in the past and I’m not saying I won’t do them again. Right now I’m leaning in to a less is more approach.

🍎 I want my nourishing food to help me glow from the inside out
🧬 I want procedures that heal and stimulate
💪 I want mindful movement to help me tone and tighten
🌿 I want anti-inflammatory botanicals to help my skin stay bright
🧴I want products that don’t block healing

I thought maybe a few of you out there are also curious about a more natural approach to beauty. Should I start sharing more of what I’m doing?

I’ve also committed to showing up more authentically on social media, so this picture really drives that home 🤣

12/02/2025

Your home should be the safe zone for your immune system, especially if you’re managing a chronic viral load or an autoimmune condition.

A high-quality air filter can help reduce common triggers like mold, viruses, bacteria, and household toxins.

AirDoctor is the one I trust and the one we use in multiple rooms. It’s quiet, powerful, and on its biggest sale of the year right now (yes… hundreds off plus free shipping).

✨ Their sale goes through Dec 3 (they may extend it, but if you want to be sure to lock in these prices, don’t take the risk!) https://www.airdoctorpro.com/?oid=49&affid=4847&c=journeytowellnessplan

11/30/2025

My personal EBV stack👇

The EBV Bundle is my go-to for keeping Epstein-Barr quiet 🤫

And it’s 30% off through December 1 🤯

Comment EBVhelp to take advantage of this huge discount! Time is running out ⏰

If you struggle with fatigue, flares, nerve pain, or reactivated EBV… this is the bundle I recommend every time.

🦠 Works great for EBV, HSV 1 and 2, long haulers, shingles, HPV and CMV

Grab it while it’s on sale ✨💛

Comment EBVhelp ⬇️

11/30/2025

If you’ve had your gallbladder removed and you’re feeling bloaty, heavy, or suddenly sensitive to foods you used to tolerate, here’s the truth ⬇️

Without a gallbladder, your body no longer stores and releases bile the way it’s supposed to. That means fat digestion tanks, nutrients don’t absorb as well, and your gut starts to rebel.

✨ Adding daily bile salts is a game-changer.

They help:
• Break down fats so you’re not bloated after every meal
• Support regular, healthy bowel movements
• Improve absorption of fat-soluble vitamins (A, D, E, K)
• Restores healthy metabolism
• Keep your liver supported so it’s not working overtime

Liver Gallbladder Complex gives your digestion the backup it’s desperately missing.

👉 Liver Gallbladder Complex is my most popular product and it’s on sale now for 30% off until December 1st!

Comment GALLBLADDER and I’ll send you the link + discount!

Your digestion will thank you. 💛

11/30/2025

"I know I have chronic Epstein-Barr, just tell me how to get rid of it!"

Unfortunately, the truth is that you cannot just "get rid of it."

However, these are the three most important things you need to know to properly manage a chronic virus:
1) Proper antiviral and immune support
2) Dial in on nutrition
3) Stress management is essential

For top-notch antiviral and immune support, my Epstein-Barr Support bundle is an amazing 30% off for Black Friday! You cannot get this price the rest of the year, it's the perfect time to stock up.

Order by Cyber Monday to get this deal: https://drshannynpearce.myshopify.com/products/epstein-barr-virus-support-bundle

11/29/2025

🔥 Black Friday is HERE — and this is 30% off right now!
This super popular supplement is in stock and shipping! 📦🙌

If you’re dealing with EBV, HSV-1, HSV-2, shingles, or those “mystery flare-ups” that hit hardest during stress… this formula is the targeted support your immune system has been waiting for.

My custom Monolaurin + Lysine blend gives you the best of both in one easy-to-take formula.
✨Monolaurin helps break down the viral shell so Lysine can step in and help slow replication.
✨They’re powerful alone — but together, they’re an antiviral powerhouse.

Here’s what it can do for you:
✅ Breaks down viral barriers so your body can fight back
✅ Helps slow and stop viral replication
✅ Strengthens natural antiviral defenses
✅ Gentle on digestion and well tolerated
✅ Supports immune balance during flare-ups and stress
✅ Ideal for EBV, HSV-1, HSV-2 & shingles

🔥 Black Friday Sale: 30% OFF through Saturday 11/29
This is the best price of the entire year — and we keep selling out, but as of today, we’re fully stocked and ready to ship. 🚚

SHOP HERE: https://drshannynpearce.myshopify.com/products/monolaurin-lysine

11/28/2025

Millions of people are sent home after gallbladder surgery with zero guidance… and then end up dealing with:

➡️ Bathroom urgency
➡️ Constant bloating or pain
➡️ Hormonal shifts
➡️ Weight gain + fatigue

And since it’s Black Friday, this is the perfect time to finally get the support your body has been asking for. https://drshannynpearce.myshopify.com/products/liver-gallbladder-complex

The truth? Your gallbladder was doing way more than anyone told you — and when it’s gone, your digestion and hormones need real backup.

Here are 4 essentials to support your body post-surgery:
✨ Bile salts supplement
🥬 High-fiber foods
🥑 Healthy fats in small amounts
🍵 Dandelion tea for liver + bile flow

This is exactly what I recommend to anyone without a gallbladder (no matter how long it’s been). And honestly? It’s incredible for anyone wanting better digestion and healthier liver/gallbladder function.

💬 Lee S. said:
“I have tried lots of different products after having my gallbladder removed and this is by far the most effective single product I have used. Very effective and reduced the need for multiple supplements.”

🔥 Black Friday Deal: 30% OFF my favorite Liver Gallbladder support!
https://drshannynpearce.myshopify.com/products/liver-gallbladder-complex

11/21/2025

🚰 How safe is your water, really? Millions unknowingly drink tap water with chemicals that can impact their health long-term. 😳

We tested so many water filters, and this is our favorite! Your standard Brita? Not even close. 💦

This month only: AquaTru water filtration systems are on sale with FREE shipping. This is the only time of year they offer it! 🌟

With AquaTru you can...

✅ Discover your water quality with a FREE Tap Water Report powered by EWG, trusted for over 20 years in environmental health research.
✅ Remove chlorine, nitrates, lead, and more.
✅ Protect your body and your family.

💧 Want one? Here's all the details for the November sale: https://aquatruwater.com/?oid2=50&affid2=4847&c=journeytowellnessplan

11/21/2025

If your nervous system has been stuck in fight-or-flight for years, it’s not your fault! It’s how your body learned to survive. But staying in that stress state can make it nearly impossible to recover from things like chronic viruses or immune issues.

The good news is that you CAN start retraining your body to feel safe again!

Try this simple grounding practice every day this week:
🤍 One hand on your heart
🤍 One on your belly
🤍 Say three times: “I am safe.”

This helps signal to your body that it’s okay to relax and shift into a healing state.

✨ Comment below and tell me one of your favorite ways to support your nervous system. I’d love to hear what works for you.

11/19/2025

Still dealing with chronic fatigue, brain fog, pain, or flare-ups from Epstein-Barr? 😩

I get it! You’re not crazy. I was stuck in an undiagnosed EBV infection for over 20 years! EBV can reactivate silently and wreak havoc on your immune and nervous systems.

I have tried a lot of different things for my Epstein Barr, but I want to share with you what actually worked.

The EBV Bundle is designed to help your body fight back where it matters most:
🔹 Monolaurin breaks down the virus’s protective barrier
🔹 Lysine helps stop viral replication before it causes flares
🔹 Strong delivers powerhouse daily support with:
→ Beta-glucans to train and strengthen immune defenses
→ Astragalus for deep antiviral support
→ Shatavari to balance stress + hormone response
→ Camu camu as a natural vitamin C bomb
→ Medicinal mushrooms like Lions Mane and Reishi for immune intelligence

✨ Real support. Real results.

👇 Get 20% off the bundle — limited time only! https://drshannynpearce.myshopify.com/products/epstein-barr-virus-support-bundle

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3650 Boston Road Suite 188
Lexington, KY
40514

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