Journey to Wellness

Journey to Wellness Journey to Wellness If you feel like you have tried it all and are still looking for answers, you are in the right place!

Journey to Wellness is a modern approach to health and wellness that helps you get to the root cause of your health issues using functional lab testing, personalized health plans and a guided 6 phase healing process to get you real results and sustainable changes. Our fully virtual program allows you to do it all right from your home using our online teaching platform, testing kits sent right to your door and virtual one on one consultations. Journey to Wellness is rooted in the belief that the combination of the right lab testing, individualized plans (no "one size fits all" protocols here) and consistent accountability/community is what it takes to make long lasting health changes. Health is not a destination...It's a JOURNEY and we will be here with you every step of the way. If you are ready to start your journey schedule a discovery call here:

https://journeytowellness.mykajabi.com/journeytowellnessapplication

10/30/2025

⚡️ Have you tried STRONG: Immune Support yet?? ⚡️

If you’re fighting Epstein–Barr, HSV, or any chronic virus, you already know how much work it is for your immune system to keep up every single day. Over time, that constant battle can leave your defenses exhausted, which is exactly when flare-ups, inflammation, and autoimmune complications creep in.

This is why I created STRONG: Immune Support (and take it myself every day). It’s a gentle but powerful daily formula designed to keep your immune system balanced, resilient, and supported long-term.

🌱 Every capsule is made with the cleanest ingredients and purest sourcing you’ll find anywhere. This was especially made for sensitive people whose bodies are fighting this daily battle.

Here’s what makes STRONG different:
✨ Astragalus – helps your body identify and neutralize virus-infected cells, reducing flare risk
✨ Beta Glucans – strengthens B cells, T cells + natural killer cells without exhausting them
✨ Medicinal Mushrooms (Reishi, Cordyceps, Lion’s Mane) – provide a sustained, balanced immune response
✨ Shatavari Extract – helps modulate immune responses and balance chronic immune dysfunction
✨ Cat’s Claw – boosts T-cell + NK activity and disrupts viral/bacterial biofilms that make infections harder to fight

Instead of taking 5–6 separate supplements, STRONG puts everything into one powerful, easy-to-take blend. Shipping now! Grab it here: https://drshannynpearce.myshopify.com/products/strong-immune-support

10/29/2025

If you had recurring strep throat as a kid, I highly recommend looking into Epstein-Barr Virus.

📌 Here’s why: EBV and strep bacteria co-infect in the body over 80% of the time.

Strep is easy to test for in-office, so it gets diagnosed. But Epstein-Barr? That usually gets missed—because it requires a specific blood panel most doctors don’t run.

Both EBV and strep can stay in your body and silently wear down your immune system. Together, they fuel chronic inflammation, immune dysfunction, and even neurological symptoms that leave doctors scratching their heads.

If you’re dealing with unexplained fatigue, brain fog, immune dysfunction, or autoimmune flares, this could be at the root.

💥 That’s exactly what we tackle inside my Epstein-Barr Deep Dive.
It’s a 6-week program designed to help you understand what’s really going on in your body and what steps you can take to weaken the virus, support your immune system, and finally start feeling better!
https://www.myjourneytowellnessplan.com/epstein-barr-deep-dive-program

Inside, you’ll get:

💊 30 days of my signature Epstein-Barr antiviral supplements

☮️ Nervous system + mindset tools to calm the chaos

🧬 Clear teaching on what EBV really does in the body

🍽️ Weekly action steps + antiviral meal plans

💕 Live Q&As, a supportive community, and expert guidance

And when you join now, you’ll get immediate access and 90 days inside the program to work through it at your own pace.

💬 Click here for the details! https://www.myjourneytowellnessplan.com/epstein-barr-deep-dive-program

💜 Past participant Emily W. said:

“This program was much more comprehensive than other programs I have tried. I have tried diet on its own, meditation on its own, and so many supplements. I have tried food elimination plans. This program brought it all together and I could see the whole picture of the virus so much better. I have a much better idea of what is going on and how to help myself get over flares faster.

This program is worth the cost. It was very informative and long enough to get a good start and feel improvement. Now I will continue to make the things in it long term habits.”

10/28/2025

If you’ve had your gallbladder removed (or you’re dealing with sluggish bile flow), supporting your liver and digestion isn’t optional, it’s essential. Poor bile flow means your body struggles to break down fats, absorb nutrients, and clear out toxins… which creates the perfect storm for chronic fatigue, hormone imbalances, and viral flares (hello EBV 👀).

That’s why adding Liver Gallbladder Complex is a game-changer. It’s packed with ox bile, liver-supportive herbs, and digestive enzymes to help you do what your gallbladder no longer can.

Grab my popular and effective Liver Gallbladder Complex here: https://drshannynpearce.myshopify.com/products/liver-gallbladder-complex

10/27/2025

If you’re around a lot of people this time of year, listen up. 👇

Frontline healthcare workers who had higher levels of Monolaurin in their bloodstream were significantly less likely to get sick than their coworkers.

Not vitamin D… Monolaurin.

These are people constantly exposed to viruses and bacteria and this simple compound helped keep them healthier through cold and flu season.

💪 But here’s the thing: Monolaurin works even better when it’s paired with Lysine.

Monolaurin helps break down the outer shell of certain viruses, while Lysine helps stop them from replicating.

Together, they’re the ultimate antiviral tag team.

So if you’re a teacher, healthcare worker, daycare staff, office employee, or anyone surrounded by people... this combo should be your first line of defense.

It’s that simple.
It’s that effective.
And it’s that time of year. 🍂

Click here to grab my favorite Monolaurin + Lysine blend: https://drshannynpearce.myshopify.com/products/monolaurin-lysine

10/25/2025

The virus that doctors don’t (or won’t) understand. This root cause is consistently either totally missed, ignored or dismissed. Yet it’s Epstein-Barr in its chronic (not acute) form can cause a whole HOST of health issues!! Have you been tested for Epstein-Barr? What steps are you taking to address it?

10/24/2025

Have you been diagnosed with dysautonomia? Tell me your story in the captions below. 👇 Have you ever considered what might really be causing it?

10/20/2025

Say hi and don’t forget to share this with someone who needs to hear it. 🫶 Epstein-Barr doesn’t have to ruin your life anymore!

10/16/2025

🤦‍♀️😫 Does the scale keep going up no matter what you try?

There’s 1 very specific reason 🤯…

👉🏼 When the body feels threatened by a chronic viral load like Epstein-Barr (or HSV1/HSV2 and more), it actually creates fat cells to soak up the virus and protect you. It’s brilliant, AND also incredibly frustrating.

🤦‍♀️ If those extra fat cells exist because of a chronic infection, no amount of diet or exercise will make the scale move.

⚖️ Just like one of my clients who couldn’t lose weight despite focused diet and exercise. When she finally started addressing Epstein-Barr, she dropped 6 pounds in 2 weeks… and it kept going down.

⭐️ If you want to learn the exact steps she took to finally get the scale moving, click here: https://www.myjourneytowellnessplan.com/epstein-barr-deep-dive-program

If you’ve been doing everything “right” but nothing is working, it’s time to address the viral load so your body feels safe enough to release the weight, for good.

That’s exactly why I created my signature Epstein-Barr Deep Dive, a 6-week program designed for those struggling with the hidden effects of chronic viruses like EBV, HSV1, and HSV2. Inside you’ll get clear teaching, step-by-step actions, and the accountability you need to finally move forward. 🙌🏻💃🏻

💊 30 days of antiviral supplements are included
✨ You’ll also get immediate access and 90 days to go through it at your own pace.

Join me here: https://www.myjourneytowellnessplan.com/epstein-barr-deep-dive-program

10/15/2025

If your immune system feels like it’s always working overtime, this is for YOU.

STRONG: Immune Support was made for people who need steady, reliable immune support that doesn’t overwhelm their system. It’s gentle, effective, and made with some of my favorite ingredients for chronic virus recovery and overall immune balance.

Here’s what’s inside:
🌿 Astragalus – helps your body identify and neutralize viral-infected cells
💛 Shatavari – supports your stress response and gut balance while calming inflammation
🛡️ Beta Glucans – strengthen immune cells to keep your defenses strong
🍄 Medicinal Mushrooms – promote steady, balanced immune function
🍋 Quercetin – a multitasking powerhouse, reducing viral load and inflammation while protecting histamine responses and mast cells

This blend keeps your immune system supported, balanced, and ready... all without the crash or burnout.

Check out my Strong: Immune Support and see why this has become one of my favorite daily staples. https://drshannynpearce.myshopify.com/products/strong-immune-support

10/03/2025

🤓 Six weeks with me guiding you through all the things it took me decades to learn and how I now manage my own chronic Epstein-Barr infection.

🎙️ I’m hosting a live Q&A inside the group on Monday 10/6 so if you’re thinking of joining, I highly encourage you to do it this weekend. 🙌🏻

https://www.myjourneytowellnessplan.com/epstein-barr-deep-dive-program

Have you been told, “It’s just a past infection,” “There’s nothing you can do,” “Your labs look normal,” or “It’s all in...
09/23/2025

Have you been told, “It’s just a past infection,” “There’s nothing you can do,” “Your labs look normal,” or “It’s all in your head”?

People are told ALL KINDS of things about their chronic viral infections and have been gaslit into feeling like their symptoms are not real.

And unfortunately, you’re left feeling like you must be the crazy one.

This is NOT true! However, when symptoms don’t fit in a neat little box, they’re often dismissed or misunderstood—even though EBV and other chronic viruses can quietly wreak havoc on your body for years.

That’s why awareness is key.

There’s no one-size-fits-all checklist for Epstein-Barr, but here’s my not-so-short list of red flags to look out for.

🔺symptoms that go in cycles
🔺joint pain/ swelling
🔺heavy fatigue
🔺recurring strep throat
🔺migraines
🔺lightheadedness
🔺ringing in your ears
🔺floaters in your eyes
🔺pain/fatigue that’s worse with stress
🔺unexplained anxiety
🔺swollen lymph nodes
🔺BONUS: Any weird mystery symptom that stumps your doctor

💥 The good news? Even if this list sounds uncomfortably familiar, you CAN support your body in fighting back.

My Epstein-Barr Support Bundle combines:
🧬 Monolaurin – breaks down the virus’s outer shell
⚔️ Lysine – gets inside to deactivate it
🌿 Strong (Immune Support) – adds herbs like reishi, beta glucans + astragalus for immune backup

Together, they’re a powerful viral-fighting team—especially helpful for chronic EBV, HSV 1 & 2, shingles and more.

✨Comment EBVHELP✨ below and I’ll send you the link to buy.

Your immune system will thank you. 💪

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3650 Boston Road Suite 188
Lexington, KY
40514

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