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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 12pm

INSHAPE Physical Therapy & Wellness Center, LLC

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United States
Lexington, SC
INSHAPE Physical Therapy & Wellness Center, LLC

Faith-Based, One-on-One Physical Therapy & Wellness Services including Aquatic Therapy, Anti-Gravity

o The Cross' theory, in which each client is invited to write down specific problem areas/concerns and tack them to a cork cross, releasing any negativity in order to focus on the positive.

08/15/2025

FAQ Friday

Our PT's are here to help!

08/14/2025

You’re halfway through your morning run, feeling the breeze, when a sharp twinge in your heel stops you cold. Or maybe you’re just stepping out of bed, and your first move feels like a nail’s driven into your foot.

08/13/2025

Wellness Wednesday

Eating protein is crucial for building and repairing body tissues, including muscles, bones, skin, and hair!

08/08/2025

FAQ Friday

Bursitis is the painful inflammation of small, fluid-filled sacs that cushion the bones, tendons and muscles near your joints. If you are suffering from this our PT's can help!

08/07/2025

Have you ever wondered how a seemingly minor injury can have a lasting impact on your life? Whiplash, which often results from car accidents and sports injuries, is one such condition that can go on to cause chronic pain and balance problems. In fact, studies indicate that approximately 50% of those...

08/06/2025

Wellness Wednesday

You can do it!

08/01/2025

FAQ Friday

Call us now to learn more!

07/30/2025

Your Body’s GPS System & How to Optimize It

Did you know your body has a built-in GPS system that helps you move without even thinking? In this video, you'll learn how to boost balance, improve movement control, and prevent injuries.
http://www.inshapesc.com/library_nl_7220

07/25/2025

FAQ Friday

Call our clinic for more information and help!

07/24/2025

Have you finished chemotherapy, only to find yourself facing new problems from your treatments? Many cancer survivors develop nerve damage in their hands and feet, which is called chemotherapy-induced peripheral neuropathy, or CIPN.

07/23/2025

Wellness Wednesday

Did you know about this combo?

Address

Lexington, SC

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 12pm

Telephone

+18039573373

Website

http://www.inshapesc.com/

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Our Story

Welcome to INSHAPE Physical Therapy & Wellness Center, LLC in Lexington, SC. We were founded in 2008 by physical therapist, Shelley Burgess. Shelley states, "I felt led to establish a faith-based, one-on-one physical therapy and wellness center to provide uplifting services to those in need." At the initial evaluation, clients are offered a complimentary Holy Bible and encouraged to utilize a unique, 'Nail It To The Cross' theory, in which each client is invited to write down specific problem areas/concerns and tack them to a cork cross, releasing any negativity in order to focus on the positive. All clients are treated one-on-one for one hour appointments.

Our Motto is “We Lift You UP in Water, Air and Prayer”. We offer anti-gravity treadmills to reduce compressive forces and allowing safer/quicker recovery from injury. The Alter-G anti-gravity treadmill utilizes positive air pressure to provide an uplifting force to allow reduced weight bearing from 20% to 100% full weight . The tri-depth performance pool includes an aquatic underwater treadmill which allows reduced weight bearing as well. Badu resistance jets provide aquassage/massage and endless swimming capabilities. Our skilled staff will utilize the properties of water according to each individual’s needs. Aquatic therapy can provide reduced compression on the joints which reduces pain and inflammation. Specialized equipment can also be added to provide graded resistance for strength and balance training.

INSHAPE PT also offers class IV laser light therapy, ultrasound therapy, instrument-assisted soft tissue mobilization, cupping, joint mobilization/manipulation and dry needling/electro-acupuncture therapy. Our staff is highly skilled in manual therapy and LSVT (Exercise protocol for clients with Parkinson’s Disease).