Old Mill Chiropractic and Family Wellness - Lexington, SC

Old Mill Chiropractic and Family Wellness - Lexington, SC Chiropractic and Family Wellness Center in Lexington,SC. Educational Center for Natural Health. We

Services include: Chiropractic care, Family Wellness Center; Webster Technique, Pediatric Chiropractic, Massage Therapy, Functional Medicine, Reflexology, Nutritional Supplements, Physiotherapy, Essential Oils, Full Body Detoxification, Crisis Care, Sports Injuries, Personal Injury, Car Accidents, Lifestyle Care, Wellness Care, Weight Loss, Nutritional Counseling, Community Outreach, Prevention Se

rvices, Small Business Health Classes, Community Health Classes, Baltic Amber Necklaces, Custom Orthodics

Injured and unsure whether to use ice or a heating pad? Use cold in the first 48 hours to reduce swelling, and heat late...
08/14/2025

Injured and unsure whether to use ice or a heating pad? Use cold in the first 48 hours to reduce swelling, and heat later to relax muscles and ease stiffness—alternating both can work wonders for pain!

Swollen feet and ankles got you down this summer? Simple steps like cutting back on salt, staying active, elevating your...
08/12/2025

Swollen feet and ankles got you down this summer? Simple steps like cutting back on salt, staying active, elevating your feet, and wearing support socks can boost circulation and help you feel lighter on your toes!

Planning your next vacation? Regular chiropractic care helps keep your spine aligned, reduces stiffness, and supports a ...
08/07/2025

Planning your next vacation? Regular chiropractic care helps keep your spine aligned, reduces stiffness, and supports a more comfortable, pain-free vacation—so you can focus on making memories, not managing discomfort!

August is Spinal Muscular Atrophy Awareness Month which helps increase understanding of this rare genetic disease that a...
08/05/2025

August is Spinal Muscular Atrophy Awareness Month which helps increase understanding of this rare genetic disease that affects the nerve cells in the spinal cord.

Summer is a time when adults and kids alike enjoy getting outside on a field or court for some exercise, competition or ...
07/31/2025

Summer is a time when adults and kids alike enjoy getting outside on a field or court for some exercise, competition or just for fun. It's also a time when more people are prone to sports injuries, such as sprains, strains, dislocations, broken bones and concussions. Be sure to ‘play safe’ and keep up with your regular Chiropractic visits to stay in the game.

While professional chiropractic care is essential, you can take steps at home to relieve and prevent back pain. Incorpor...
07/29/2025

While professional chiropractic care is essential, you can take steps at home to relieve and prevent back pain. Incorporate daily stretches into your routine to improve flexibility and ease tension in your back.

Going to the beach isn't just for fun, it's good for you! The health benefits of spending time at the beach include: a h...
07/24/2025

Going to the beach isn't just for fun, it's good for you! The health benefits of spending time at the beach include: a healthy dose of Vitamin D, a great workout from walking in sand, better sleep from fresh air and outdoor activity, and reduced symptoms of arthritis and inflammation because salt water dehydrates inflamed cells.

Make the most of your chiropractic visits this summer with these tips. Your body needs time to adapt after a chiropracti...
07/22/2025

Make the most of your chiropractic visits this summer with these tips. Your body needs time to adapt after a chiropractic adjustment so avoid strenuous activities, heavy lifting and exercises right after your treatment. Staying hydrated is important in the hot summer months but it also helps to keep the spine lubricated for optimal function.

Stay in the game and play your best pickleball with these tips.
07/17/2025

Stay in the game and play your best pickleball with these tips.

Always check your form and posture. Small muscle imbalances can lead to long-term problems.
07/15/2025

Always check your form and posture. Small muscle imbalances can lead to long-term problems.

Swimming provides a full body workout with minimal strain on the spine.
07/10/2025

Swimming provides a full body workout with minimal strain on the spine.

07/08/2025

**We will be closed from 7/17/25-7/25/25**

Address

Lexington, SC

Opening Hours

Monday 9am - 12pm
3pm - 6pm
Tuesday 9am - 12pm
3pm - 6pm
Thursday 9am - 12pm
3pm - 6pm
Friday 9am - 12pm

Telephone

+18038080711

Alerts

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