What are the opening hours?

Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 12:30pm

Move Smart

A new Physical Therapy experience. Individualized and problem solving focused. Not insurance driven.

05/11/2026

Our next FREE workshop is only a week away! Have you signed up yet?! We have a just a few spots left!

We’re treating you to a glass of wine while we hang out at (which is SO gorgeous inside) and learn from pelvic floor physical therapist ! We always have so much fun at these workshops and Kelsey does such an amazing job making everyone feel comfortable and laugh about such real life, common issues that we all deal with. Everyone can benefit from learning to connect with your pelvic floor, whether you’re postpartum, starting to think about menopause, or just wanting to make sure you’re not ignoring symptoms you’ve been told are “normal”.

Sign up today at the link in our bio! We can’t wait to see you there!

05/01/2026

PSA: Not every path has to lead straight to surgery.

This patient came to us hoping there might be another option before committing to a major hip procedure, and together we found one. With a personalized plan, guidance, and consistency, they’re now able to move forward with less pain and more confidence, while putting surgery on hold for years.

That doesn’t mean surgery is never the right choice. But you do deserve to explore your options first.

If you’ve been told surgery is your next step, or you’re starting to wonder if it might be… it’s worth asking:
Is there another way to approach this?

We’re here to help you figure that out.

04/27/2026

You’ve heard “pelvic floor”… but do you actually know what it means?

Come learn in a way that finally makes sense. No overwhelm, no awkwardness, just real, helpful info (and yes, a complimentary glass of wine 🍷).

Grab a friend and join us May 18 at !
It’s free, but spots are limited. Save yours at the link in our bio today!

04/24/2026

Okay okay… we need your help!
We’ve been nominated again for and we’re so excited.
If you’ve ever had a great experience with us, this is your official invitation to show us a little love. Voting is open now through May 8, and you can vote once per day (yes, daily… we don’t make the rules 😉).

votelexington.com

We appreciate you more than you know!

04/17/2026

We get messages like this all the time.
Kids are playing more, starting earlier, and often going year-round. So when something starts to feel “off,” it’s easy to wonder… is this just part of it, or something we should actually look at?
Most of the time, those small things early on are what turn into bigger injuries later.
That’s exactly why focuses on working with middle and high school athletes. Catching things early, supporting how they move, and helping them stay in the sport they love.
If your athlete has something going on, even if it feels minor, you don’t have to guess or wait it out.

Start with a free discovery call at the link in our bio and we’ll talk through what’s going on, and get your athlete on the right path!

04/13/2026

It’s never just about the hour you spend with us at your appointment.

At Move Smart, we do things differently on purpose, with more time, more listening, and more intention behind every plan. Because what we do together doesn’t stay here, it carries into your everyday life… the walks, the workouts, the soccer practices, swim meets, and the small moments you don’t even think twice about.

That’s the goal. Care that actually goes with you.

If you’re ready for care that actually fits your life, you found us!

04/11/2026

Happy Birthday to Marcia, our amazing client care coordinator! She is one of the kindest people you will ever meet, and it shows in everything she does.

Marcia has a way of making every person feel truly seen and heard. She listens to everyone’s story, remembers all the details, and meets you with genuine care. It’s what makes her so incredible at what she does, especially when she’s on discovery calls, taking the time to understand exactly what you need and helping you feel at ease from the very first conversation.

We’re so lucky to have her at Move Smart! If you’ve ever talked with Marcia, you know just how special she is. Leave her all the birthday wishes in the comments on this post and we’ll make sure she sees them!

04/09/2026

“Wait… physical therapy can help with THAT?!”
We talk about a lot of things in physical therapy… and yes, this is one of them.

Constipation is incredibly common, and also something people tend to just quietly deal with.
But your body isn’t random. If something isn’t working well, there’s usually a reason.
And a lot of the time, it comes down to how things are coordinating, not just what you’re eating.
At Move Smart, nothing is off-limits and nothing is “too weird” to talk about.
If you’ve been struggling with this, we can help you figure out what’s going on and what to do about it.
Start with a free 15-minute discovery call to find out if we’re a good fit for you!

Address

1200 N Limestone Street
Lexington, KY
40505

Opening Hours

Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 12:30pm

Telephone

+18592158870

Website

http://movesmartky.com/

Alerts

Be the first to know and let us send you an email when Move Smart posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Move Smart:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Lexington?