V Pilates

V Pilates We are downtown Lexington's exclusive and only fully equipped Pilates studio offering comprehensive

V Pilates offers classes and private training in great space and featuring work on most all pieces of Pilates equipment... not just the reformer or mat. Janie has completed two comprehensive trainings through Balanced Body University and West Coast Pilates. She has also trained as a Certified Pre and Post Natal Specialist and Pilates for MS and Neurological Conditions through the Center for Womens Fitness. V Pilates strives to give a true Pilates experience that has not been diluted by recent fitness fads. We offer a full body workout that can lead to a taller, leaner appearance, increased range of motion and flexibility, better posture, increased lung capacity, muscle definition without bulking, and an overall feeling of vitality. We can work with and complement Physical therapy or work around injuries and limitations. Pilates is appropriate for just about anyone ages 9 to 90 years old.

Yes!
09/01/2024

Yes!

08/16/2024

Are you sitting at a desk right now? The body is simply not designed to sit in a chair for prolonged periods of time, and yet 82% of us spend the majority of our days seated at a desk staring at a screen. While more and more studies confirm the risks and negative effects of a sedentary life, sitting...

06/17/2024

Many thanks to Dr. Ian Putney for helping with my angry joints! ⭐️⭐️⭐️⭐️⭐️

Great chiropractic care for the whole family in Lexington Kentucky.

wellchiropractic.com

03/14/2024
05/09/2023

Address

165 Midland Avenue
Lexington, KY
40508

Opening Hours

Monday 9:30am - 7:30pm
Tuesday 7am - 7:30pm
Wednesday 9:30am - 7:30pm
Thursday 7am - 7:30pm
Friday 8am - 7pm
Saturday 10am - 3pm
Sunday 1pm - 4pm

Telephone

+18594217501

Website

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Our Story

V Pilates offers classes and private training in a beautiful studio space and features work on most all pieces of Pilates equipment... not just the reformer or mat. Janie has completed two comprehensive trainings through Balanced Body University and West Coast Pilates. She has also trained as a Certified Pre and Post Natal Specialist and Pilates for MS and Neurological Conditions through the Center for Womens Fitness. V Pilates strives to give a true Pilates experience that has not been diluted by recent fitness fads. We offer a full body workout that can lead to a taller, leaner appearance, increased range of motion and flexibility, better posture, increased lung capacity, muscle definition without bulking, and an overall feeling of vitality. We can work with and complement Physical therapy or work around injuries and limitations. Pilates is appropriate for just about anyone ages 9 to 90 years old.