DANU Holistic Arts

01/09/2026

01/08/2026

It all starts in the gut, remembering that is the first step to improving your quality of life.

While dietary changes won’t take away your adhd or autism (I would personnaly be sad to see them go), or chronic illnesses and pain (those can leave anytime they’re ready), they can offer relief from some symptoms, or at very least, their severity.

A 20-30% improvement can be life changing!

While I truly believe that the commitments we make to ourselves have to happen when we’re ready and not necessarily at the start of a new year, the beginning of a new year can feel like a fresh start, and give us motivation to commit to true self care.

If you’re ready to make some lasting changes, I’m happy to support you on your journey.

www.danuholisticarts.com

What you eat may be the reason behind your mood.

01/08/2026

I often talk about the impact that food has on our mood, chronic illness and neurodivergency.

The food and beverages we consume effect every system of our bodies. This article explains the gut brain connection and the enteric nervous system, which includes connection to our vagus nerve.

We hear a lot of conversations around vagal resets and regulation, but we don’t often hear about how food directly affects our nervous system and mood.

We live in a culture that addresses symptoms, rather than root cause, which only keeps the patient going back for more Rx medications, and then more meds to tackle the side effects of those Rxs.

Follow me for further discussion on changing our mindset, behavior, diet, and habits to make real change.

Within the next couple of weeks, I’ll be offering Zoom appointments for holistic nutrition, herbalism, reiki, yoga therapy, meditation and breath work!

www.danuholisticarts.com

What you eat may be the reason behind your mood.

01/02/2026

20

Card 20 in the Major Arcana of the Tarot is Judgement (sometimes called Aeon), symbolizing a major life turning point, spiritual awakening, deep self-reflection, and reckoning with past actions to embrace a renewed, higher self, often depicted by an angel's trumpet calling people from graves to rise. It signifies receiving a call to account for your life, making crucial choices, achieving liberation, and achieving wholeness by integrating your past.

12/29/2025

12/29/2025

Mullien tincture is in the works! I also have a beautiful mullien tea blend.

www.danuholisticarts.com

Mullien is a gentle astringent that helps move stuck lymphatics as well as stuck energy.

12/29/2025

May this season be a soft undoing of all the chaos that’s lingered too long.

12/29/2025

A Celestial Farewell to 2025: The Moon Meets the Seven Sisters ✨ 🌙

As the clock ticks down on the final hours of 2025, nature is putting on a display far more ancient and beautiful than any fireworks show. On New Year’s Eve, look up into the winter sky to witness a stunning cosmic dance.

Our bright, glowing Moon will be gliding incredibly close to the Pleiades star cluster—also known as the "Seven Sisters." In mythology, these sisters were transformed into stars to save them from pursuit, shimmering eternally in the night sky. To see them reunited with the Moon on the very last night of the year feels like a special omen of peace and wonder for the year ahead.

📅 When: The night of December 31, 2025

👀 Where: Look for the bright Moon; the tiny, dipper-shaped cluster of blue stars will be right nearby.

🔭 Tip: If you have binoculars, grab them! The glare of the moon can make the sisters shy; binoculars will help them sparkle against the lunar glow.

READ MORE : https://astronomynews.site/?p=848

12/25/2025

There are approximately 19 holiday celebrations between late November and early January.

Wishing you joy, love and peace, however you celebrate!

12/23/2025

👏🏼🎯🔥🙌