Open Heart Massage & Wellness LLC

Open Heart Massage & Wellness LLC Your wellness journey starts here.

Massage therapist dedicated to overall wellness and therapeutic massage with a focus on chronic pain conditions, long term complex issues, and trauma sensitive massage.

I love asking this because everybody comes to the table with a different story. 💆‍♀️Do you book sessions to tune out and...
10/15/2025

I love asking this because everybody comes to the table with a different story. 💆‍♀️

Do you book sessions to tune out and float away, or because your body is asking for targeted work and release?

We’re entering the busy season, which means openings fill up fast.If your body is asking for care, don’t wait until you’...
10/14/2025

We’re entering the busy season, which means openings fill up fast.
If your body is asking for care, don’t wait until you’re burnt out to schedule it.

You can book ahead or hop on the waitlist directly in the system — and if you’d rather, just message me and I’ll add you personally.

Your rest matters. Let’s make space for it.

An affirmation is more than words — it’s permission.In honor of World Mental Health Day, let this be yours:I deserve dee...
10/10/2025

An affirmation is more than words — it’s permission.

In honor of World Mental Health Day, let this be yours:

I deserve deep rest, soft happiness and a life that feels safe.

If your nervous system has been in survival mode for too long, consider this your sign to start choosing softness — even in small ways.

What’s one tiny act of rest you can offer yourself today?

When sound meets the body, stillness becomes effortless.In Vibrational Sound Therapy, singing bowls are placed on the bo...
10/05/2025

When sound meets the body, stillness becomes effortless.

In Vibrational Sound Therapy, singing bowls are placed on the body, sending direct waves of vibration through muscles and fascia. The nervous system slows. Mental chatter fades.

✨ Book a session and let the sound do the work or if you’re not ready for a full blown service, come check me out this week at Sol Fitness for ​​Community Yoga Circle + Sound Bath.

Sometimes healing happens in silence. Sometimes it happens in community.Join us at Sol Fitness on October 8 at 7PM for a...
10/01/2025

Sometimes healing happens in silence. Sometimes it happens in community.

Join us at Sol Fitness on October 8 at 7PM for a gentle yoga flow + immersive sound bath where we can hold space for tender hearts and tired bodies as a community.

✨ Free for active Sol clients
✨ $10 for guests

All you need is a mat, a water bottle, and an open heart.
No experience needed — just come as you are.

Said no one, ever.
09/30/2025

Said no one, ever.

I’ve been really interested in somatic ASMR recently. Somatic ASMR is a service utilizing your largest sensory organ (th...
09/26/2025

I’ve been really interested in somatic ASMR recently.

Somatic ASMR is a service utilizing your largest sensory organ (the skin) to produce the autonomous sensory meridian response (the tingly feeling some experience with audio-visual experiences like whispering or tapping; this sensation can also be produced somatically via stimuli like light touch, hair combing, etc..). In the basest sense, you show up and I use a bunch of tools (light touch, soft brushes, light scratching sensation, combs, playing with the hair, etc) to produce ASMR.

ASMR has a ton of benefits: it’s deeply relaxing, it releases the good good brain chemicals that make you calm and happy, the nervous system response can reduce pain and anxiety and improve the quality of sleep. My service is 60 minutes and primarily done only on the upper body, where it’s easiest to stimulate the ASMR response, so is done to the upper back, chest, shoulders, face, and hair/scalp. You can kind of think of it as a really luxurious head spa treatment with added stimulation to the upper back and sometimes arms.

Raise your hand if this is something that you might be interested in.

People get massages for all kinds of reasons: to relieve stress, to work out knotty muscles, to get an hour away from th...
09/22/2025

People get massages for all kinds of reasons: to relieve stress, to work out knotty muscles, to get an hour away from the kids! 🤣What’s your reason; why do you show up for a massage?

I have no words for this recent review. It humbles me that a client would take the time to share all of this: "I highly,...
09/18/2025

I have no words for this recent review. It humbles me that a client would take the time to share all of this:
"I highly, HIGHLY recommend Open Heart Massage & Wellness. Jordan is, hands down, one of the best LMTs out there. She is caring. She is professional. She is talented. She is very knowledgeable.

She is trauma-informed and works to ensure your comfort during the entire process. I’ve had lots of massages through the years, and I cannot tell you how important that aspect is. If you know, you know.

I will want you though, you may find yourself so relaxed that you drool all over yourself and the floor, so you may want to prepare for that… She’s cool about it though. (Wink.) I also appreciate that she is willing to check in from time to time during your massage to make sure that you are comfortable, that the pressure is okay, and also reassess as needed. I also find it extremely valuable that, instead of just giving the massage, she allows her professional experience to guide her as she comes across areas that need additional attention. In other words, there is no script. There are no one-size fits all massages with her (there shouldn’t be!).

So, if you need safe, knowledgeable hands, an amazing listener, someone who can address specific issues with confidence, and are ready for your eyes to roll back into your head with total relaxation and tranquility, I urge you to make an appointment. You won’t regret it.

Treat yourself!!! "

A simple exercise in mindfulness is noting what you’re grateful for in each day. Take a few moments to think about what ...
09/16/2025

A simple exercise in mindfulness is noting what you’re grateful for in each day. Take a few moments to think about what brings you joy and fulfillment in your everyday life.

It's not too late to schedule your next massage!
09/12/2025

It's not too late to schedule your next massage!

Today and tomorrow are my two sound events this week. Stop by and take part in something new to you!
09/09/2025

Today and tomorrow are my two sound events this week. Stop by and take part in something new to you!

Address

1795 Alysheba Way #1102
Lexington, KY
40509

Opening Hours

Monday 12pm - 9pm
Wednesday 12pm - 9pm
Thursday 12pm - 9pm
Friday 12pm - 9pm
Sunday 12pm - 9pm

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