Rockbridge Area Community Services

08/26/2025

Nothing lifts your spirits quite like being greeted the way a dog greets their favorite person…full of joy, unconditional love and tail-wagging enthusiasm. That’s exactly what we get from Rain, our facility dog, here at Rockbridge Area Community Services.

Rain has a special way of making everyone feel seen, valued, and loved… whether it’s a staff member having a tough day or a community member who just needs a little extra support. She reminds us that sometimes the best kind of comfort comes on four legs.

We are so grateful to have her as part of our team. Thank you, Rain, for being our daily dose of sunshine.

P.S. If you haven’t heard, Rain is the team captain of our Relay for Life team this coming September. Anyone can join our team, just search for team Mindful Milers on the Rockbridge Relay for Life website.

08/26/2025

"Activate Your Wellness” promotes wellbeing through awareness messages and calls to action--representing positivity, growth, and optimism. It’s okay if your wellness is not where you want it to be because even a small step can help create positive change!
Visit virginiapreventionworks.org/activate for tools
and resources!

08/25/2025

In all of our communities, there are champions who inspire wellness and connection. We call them Wellness Activators. In our parks to our schools, libraries, barber shops and beyond…the people who encourage us to be the best, healthiest versions of ourselves are all around us. Become a Wellness Activator and empower your community today.

Become a Wellness Activator in your community!

08/25/2025

We were thrilled to be a part of the Mountain Gateway Community College New Student Orientation day last week! It was exciting to see so many motivated students taking their first steps into a new chapter and we were honored to have shared in the moment. Here’s to a great start and a successful journey ahead!

08/23/2025

We are all set up and ready! Come see us at the Rockbridge Community Festival. We have lots of goodies, games with prizes, and even leading some Narcan trainings on the spot. Hope to see you all there.

08/22/2025

Did you know "Activate Your Wellness" is based on SAMHSA’s 8 Dimensions of Wellness? Working on health and wellness issues means taking small, meaningful steps and making adjustments as things change. Creating a budget, trying a new skill, regular check-ups, volunteering in the community, decluttering your space…how do you activate your wellness?

08/21/2025

Wellness is a multi-billion dollar industry with constant ads for products and services for sale. But what are some “wellness freebies” that work for you?

08/21/2025

Make a Difference - Share Your Experience! Leave us a Google Review. Your Feedback Matters!
At Rockbridge Area Community Services, we are dedicated to strengthening, supporting, and empowering our community. Your input not only helps us grow, but guides others seeking high-quality care and support.
How to Leave a Google Review:
•Scan the QR code below to access our Google Review page directly.
•Click in the box and share your thoughts about your experience with us.
Thank You for Supporting Our Mission - Your review plays a vital role in helping us serve our community even better. Thank you for being an essential part of our community’s well-being.

08/20/2025

Speak to yourself with the same kindness you offer others. 💛
Self-compassion boosts resilience and lowers stress.

Mental Wellness Tip:
Write yourself a kind note or mantra to repeat on tough days.

08/19/2025

Take a break from endless scrolling.
Digital wellness is part of your mental health journey too.

Mental Wellness Tip:
Try a tech-free morning or evening to give your brain time to rest and reset.

08/18/2025

Surround yourself with people who lift you up.
Social wellness supports emotional balance. Call a friend today 💬

Mental Wellness Tip:
Schedule regular check-ins with friends or family. It builds connection and reduces loneliness.

08/15/2025

Take a deep breath...and let it all go.
Today is , your reminder to slow down, unplug, and recharge.

Whether it’s a walk in nature, a cozy nap, or just taking it easy...make time for yourself today. After all, a relaxed mind is a creative, focused, and resilient one.