The Joint Chiropractic

09/25/2025

🎮 Long gaming sessions got your neck feeling like a joystick? 🤕 Introducing: Tech-Neck for Gamers — how posture, gear, and strategy can keep your game strong (and your spine happy). Tap the link to level up your neck health!

09/22/2025

🍂✨ Fall is the perfect season to reset your routine and prioritize your wellness!

Your fall reset begins with cozy moments and mindful habits that support feeling your absolute best—whether that’s walking through colorful leaves, savoring seasonal recipes, or keeping your body moving with weekly chiropractic adjustments.

What’s on your Fall 2025 Wellness Bucket List? 🍎🎃

09/18/2025

Cake, candles, and chiropractic! 🎉 We’re celebrating 130 years of helping bodies stay aligned and healthy. 🩵 Treat your spine right—stop by your local clinic and give it some love today!

09/18/2025

🎂 Did you know chiropractic is 130+ years old? It all started with one spine-tingling adjustment back in 1895—and it’s been keeping people moving ever since. From easing pain to boosting overall wellness, chiropractic has made history as a natural, drug-free way to feel your best. 💪

09/17/2025

What does a safety pin have to do with chiropractic? 🤔💡 It helped BJ Palmer understand how the spine and nervous system work—shaping the chiropractic care we know today! On September 18th, we’re celebrating 130 years of chiropractic, and all week long we’ll be sharing fun ways chiropractic has shaped the way we move, feel, and thrive—stay tuned!

09/11/2025

Smiles, support, and the power of chiropractic care 🩵 At The Joint, our doctors and team are here to help you move better, feel better, and live better—together.
Photo cred 📸: The Joint Chiropractic - Clift Farm

08/27/2025

🚑 Meet Kristin: An ER nurse who literally runs on instinct, compassion, and that classic 12-hour shift hustle. She keeps her stamina, smile, and strength in check by treating her body like she treats her patients—with routine care and zero judgment. At The Joint, chiropractic isn’t just relief for her; it’s her secret to staying resilient in a non-stop world. Curious how she stays mobile and energized even on her longest shifts? Tap to dive into her story ⬇️

08/26/2025

08/26/2025

The doctor is in….

08/21/2025

Is your child constantly staring down at a screen? That posture might seem harmless—but it could be causing tech neck, putting serious strain on their growing spine. With every tilt forward, up to 50 pounds of pressure weigh down on their neck! Yikes.

The good news? This isn’t permanent.

👩‍⚕️ Teach them movement breaks.
📱 Raise devices to eye level.
🪑 Use supportive seating.
✨ And yes, gentle pediatric chiropractic care may help restore alignment and build healthier habits.

Your child’s spine deserves support—for school, screen, and everything in between. Read more on how to keep their posture and spine in check!

Tech neck affects how kids sit, move, and grow. Learn how to spot the signs, support better posture, and protect spinal health with daily habits and chiropractic care.

08/20/2025

Your spine is the foundation of movement, energy, and everyday life—and it deserves care built around you. 🧠✨ Our licensed Doctors of Chiropractic deliver quality, personalized care designed to keep you aligned for more. Walk in anytime! No appointments, no hassle, and get same-day relief that fits your schedule. With 950+ clinics open evenings and weekends, chiropractic care has never been more convenient.
Photo cred 📸: Joint Ventures LLC

08/06/2025

🌊 Dive into summer fun—but don’t let swimmer’s ear put you on the bench! 😖 Learn the common causes, symptoms, and effective treatments to protect your ears and enjoy your time in the water. Moisture and bacteria don’t play fair—let us help you stay ahead of the splash.

💧 Click the link to learn how to keep swimmer’s ear at bay!

Everything you need to know about swimmer's ear, from its causes and common symptoms to effective home remedies and treatment. Expert advice for preventing this common ear infection.

07/30/2025

🎒Backpacks aren’t just for kids! From work commutes to weekend adventures, your bag should have your back—literally. Learn what to look for in an adult backpack that supports spinal health and keeps strain off your shoulders. Your spine will thank you!

Learn how to choose, pack, and wear a backpack that supports your spine. Expert tips for travel, work, hiking, and everyday adult backpack use.

07/17/2025

Thinking of taking a stand for your health? 🖥️✨ Standing desks aren't just trendy—they're great for your posture, energy, and overall wellness. Pair that with regular chiropractic care, and you've got the ultimate health combo for your workday!
Tap the link to discover all the perks of elevating your workspace. 👇

Discover how standing desks help reduce back pain, boost movement, and enhance workplace comfort in 2025. Backed by research and ergonomic insights.

01/01/2025

Wishing everyone a Happy and Healthy New Year! We are closed today, however will resume normal business hours tomorrow! 🎊

12/24/2024

We are open until 2pm today! Still time to come see us for that last minute adjustment before the holiday festivities! Please note that we will be Closed tomorrow Dec 25th and Dec 26th.

Merry Christmas from The Joint Chiropractic Team!

11/24/2024

We will be CLOSED on Thanksgiving Day, however open our normal business hours during the rest of the week! Wishing you all a very Happy and Blessed Thanksgiving! 🧡🍂

10/31/2024

It’s been a total circus today at The Joint Chiropractic in Lexington NC! Happy Halloween everyone! 🎪 👻

10/30/2024

It’s going to be a CIRCUS at The Joint Chiropractic in Lexington tomorrow! Can you guess our Halloween Theme?

The Joint Chiropractic is a nationwide network of chiropractors delivering quality, affordable, convenient chiropractic to families.

06/14/2024

Think chiropractic is just about getting “cracked”? Think again! Chiropractic care is a comprehensive approach to joint health and overall wellness. Discover the true depth of chiropractic care and how it can transform your life.

06/11/2024

June is National Men's Health Month! 🌟

Take charge of your health today and visit The Joint Chiropractic! We’re here to support your overall health and wellness journey with preventive care, tailored treatments, and alignments that suit your needs.

06/07/2024

Ever wondered what a first visit to The Joint Chiropractic looks like? 🌟 Follow along as we take you through the process.

05/27/2024

😴 Improve your sleep and ease neck discomfort with our sleep position tips. A good night's sleep is vital for health, and the right position can make all the difference.

💤 Back Sleepers: A thin pillow under your head and another under your knees keeps your spine naturally aligned.

💤 Side Sleepers: Use a pillow that keeps your neck straight with your spine to avoid tilt.

💤 Stomach Sleepers: Minimize neck strain with a very thin pillow or none at all.

💤 Try a Cervical Pillow: These pillows are shaped to support your neck's curvature, reducing discomfort.

Try these positions for better neck health and comfort. For tailored advice and care, visit The Joint Chiropractic.

05/21/2024

Boost your steps and wellness with The Joint Chiropractic! 🚶‍♂️👟 Here are 6 simple changes that make a big difference:

• Park Farther Away: Choose distant parking spots to get more steps in.
• Stairs Over Elevator: For a quick cardio boost.
• Hourly Walk Reminder: Set a reminder to get up and get active.
• Walking Meeting: Schedule a call on the go to incorporate more movement throughout the day.
• Family Walks: Exercise together after dinner.
• Explore Locally: Take the scenic route and enjoy your local parks and trails.

These habits energize you and enhance chiropractic benefits, improving mobility and health. Ready to enhance your routine? We're here to help every step of the way.